Fibres like linen are naturally temperature regulating, keeping you cool in summer and warm in winter. Linen softens with each wash, further enhancing its comfort each time you sleep. Cotton is another fibre offering breathability and softness.
Hot sleepers love cotton! Renowned for their breathability, cotton-filled quilts are the ideal choice for summer - or anyone who finds themselves regularly kicking off their quilt in the middle of the night.
Linen and cotton are both ideal fabrics for sleeping in the heat. They are woven from natural fibers (cotton is cotton, while linen is woven from the flax plant) that breathe remarkably well, which is key for staying cool.
It creates the perfect layer to sleep under during those hot summer nights, keeping you cool and cozy at the same time. We've had customers rave about how sleeping under a quilt in the summertime has completely changed their life and even given them a better night's sleep.
The texture of linen appeals to many quilters, and the material is made from the flax plant. Quilter's linen has absorbent properties and is cooler than other fabrics.
We recommend Hungarian goose down duvets for night sweats. A goose down duvet filling is naturally breathable and provides three to four times more air circulation than synthetic materials, allowing moisture from sweat to escape more easily. For a cooling duvet, also opt for a lightweight, low tog duvet.
Cotton doonas are lightweight and breathable, making them a good choice for hot sleepers. A 100% cotton quilt will be hypoallergenic, which is safe for allergy-prone sleepers.
A lightweight Summer Quilt is made the same as a regular quilt, making the top with any Patchwork or Applique method, but at the time to make the quilting sandwich, you don't add any batting, so these quilts are made with the top and the backing fabric, which makes them light and fresher that the winter quilts.
Comforters have much more filling than quilts, which makes them warmer overall. Is a Quilt Better Than a Comforter? It all depends on your needs. A quilt may be a better option for you if you live somewhere warm or you tend to sleep hot, but a comforter will be a better choice if you need to fight off the cold.
Typically, current quilters balk at the idea of not using some type of batting between their quilt top and backing, but making a beautiful summer quilt without batting is a perfectly sensible idea. Even very thin low-loft batting inside a quilt can still be slightly warm.
100% linen bedding is possibly the best option when it comes to keeping cool on hot summer nights. Linen fabrics are super absorbent making 100% linen bed linen valued for its exceptional coolness and freshness.
The best cooling comforters have covers made from bamboo, eucalyptus, cotton, and microfiber. Bamboo and eucalyptus comforters are derived from natural materials that are more breathable than other fabrics, which helps regulate your body temperature by wicking away sweat.
Bamboo Batting
Harvesting it has little impact on its livelihood. As batting, it won't make you sneeze, it's easy to quilt through, and it's a cooler type of batting than polyester. Great for summer quilts and for projects such as wall hangings that don't rely on warmth.
Polyester-filled comforters are an alternative to goose down and synthetic down. They're good for warm weather because they provide warmth but aren't too heavy. You can layer them with sheets and blankets for the level of warmth that's right for you.
The three layers of a quilt are stitched together in a way that helps keep the filling material distributed evenly throughout the night. Most hotels use comforters over duvets or quilts.
You want something to snuggle up in that won't make you sweat, and the key is picking pieces that breathe. You don't need fewer layers, just more breathable ones. Tuck yourself in without tucking the heat in too with lightweight comforters, feather-soft throws, and stay-cool sheets.
Famous for its mattress in a box, Casper's duvet is a down comforter designed for the summer months, as it has a layer of merino wool to help wick away moisture as you sleep, preventing you from getting too hot. The lightweight option is especially great for hot sleepers.
“A coverlet is meant to be a lightweight layer that can either be made into the bed, between the sheet and duvet, to act like a blanket, or folded at the foot of the bed for an extra layer of warmth or decoration,” says Monica Bhargava, Pottery Barn's executive vice president of product development and design.
Using a lightweight quilt is a great way to stay cool during the summer. Quilts made from natural fabrics such as cotton, linen, or bamboo are breathable and will help you stay comfortable even on the hottest days.
An All Seasons quilt is designed to suit your sleeping needs for the entire year. Whether you prefer a feather and down duvet, or a synthetic filled duvet, most come with the option of being All Seasons.
For people who get hot during sleep, choosing sheets made of bamboo, cotton, or linen — breathable fabrics that wick away moisture from the body and help maintain a comfortable temperature — can help.
Bamboo, silk, and wool, on the other hand, are naturally breathable, moisture-wicking, and hypoallergenic for a comforter that keeps you cool at night. If you just prefer the feel of feathers or down, then make sure you opt for a lightweight option that won't be as weighty, or bunch as you sleep and keep in the heat.
Too heavy bed sheets
Sleeping with too many blankets on your bed, especially sheets that aren't cotton, can cause you to sweat at night. Additionally, keeping a down comforter on your bed all year round isn't doing your body any favors. Remove extra layers and your comforter if you find yourself being too hot to sleep.