“Spray it down with a disinfecting bleach cleaner and allow the product to sit according to the label instructions,” Amaro says. “When tackling the bathroom, I always clean the toilet first, followed by the shower or tub. That way, I'm not setting the dirty seat inside my recently cleaned tub.”
Clean the 'wet areas' first
Bathrooms and kitchens are known as 'wet areas'. These often take the most time to clean. That's why they should be first in the order you clean your house.
Or: Consider the Bathroom… While most of our commenters agreed the kitchen is the smartest room to begin your cleaning routine, some made a strong case for the benefits of putting your bathroom first.
Some people may think that not flushing a toilet may be beneficial. They might consider toilet flushing less sanitary and a waste of water and money. However, flushing a toilet after using it plays a role in helping keep people healthy and adding to cleanliness. US Environmental Protection Agency.
The Right Way to Wipe
Simply reach behind your back and between your legs, using plenty of crumpled or folded toilet tissue. Wipe backward from the perineum , the space between the genitals and anus, moving toward and past the anus. Use additional wads of toilet tissue as needed until the paper is mostly clean.
For cleaning and sanitizing to be effective, it must follow this process: (1) Remove food bits or dirt on the surface; (2) Wash the surface; (3) Rinse the surface; (4) Sanitize the surface; (5) Allow the surface to air dry.
To get everything shiny and germ-free, expect it to take from 20 to 45 minutes to clean a bathroom. That includes cleaning and disinfecting toilets, showers, bathtubs, and more.
The best way to keep your bathroom sparkling is through regular maintenance to ensure germs don't grow and giving it a good thorough nook and cranny cleaning every few weeks to once a month. Clean your bathroom at least once a week for most surfaces.
Understanding the distinctions between cleaning, sanitizing, and disinfecting is crucial for maintaining a clean and healthy environment in your business. These three tiers of cleaning serve different purposes in terms of removing dirt, reducing germs, and preventing the spread of diseases.
The main clean stage of the procedure targets any contaminants that you were unable to remove during the pre-clean stage. It involves trying to loosen any stubborn dirt, grease or debris using water and/or specific detergents.
Not Quite! cMicroorganisms stay on the body after showering, and they can move to bath towels when people dry off.
Don't take a bath every day: Daily baths can dry out your skin by ridding your body of its natural oils. Try for baths no more than twice a week. Shower between bath days. Use warm (not hot) water: Some people may experience dizziness or weakness when the temperature is too hot.
In general, showering every other day or every few days is enough for most people. Keep in mind that showering twice a day or frequently taking hot or long showers can strip your skin of important oils. This can lead to dry, itchy skin.
In the shower, you can use it to clean your body better than you can with just soap and your hands. That's because one major skincare perk of washcloths is that they provide gentle physical exfoliation for the face and body.
You can enjoy both—and both have obvious appeal. “A morning shower can help shake off sleep inertia and get you going, while an evening shower can be a relaxing part of a pre-bed routine,” says Michael Grandner, director of the Sleep and Health Research Program at the University of Arizona.
Researchers are still working to pinpoint what time frame is best for a pre-bedtime shower. Most evidence seems to indicate that taking a shower one to two hours before bedtime gives the body enough time to reach the right temperature for sleep.