No, steel wool and metal scrubbers are designed for removing rust or uneven surfaces on cast iron. If you use them to clean cast iron pans regularly, you'll lose seasoning, and the pan may not be nonstick. Instead, use a nylon brush to wash cast iron pans.
Nothing. A well seasoned cast iron pan will not be hurt by detergents or a scrub brush. The only thing that will hurt a properly seasoned pan is steel wool.
The porous nature of cast iron can absorb flavors and oils, and soap might interfere with this characteristic. Durability: Frequent use of soap can lead to a need for reseasoning the skillet more often, which can be time-consuming.
Clean your cast-iron skillet each time you use it. Doing so prevents stuck-on food from staying on the skillet between uses. If the skillet is only slightly dirty, a quick wipe after cooking in it will work. If dirtier, or food is stuck, then scrubbing it is best.
Common cooking oils like olive oil will gradually produce seasoning, but won't be as effective as grapeseed oil. Canola, other vegetable oils, and shortening are a little better.
This whole “don't use soap to wash you cast iron” comes from back in the day when soap was made out of lye which is aggressive stuff. Nick Fields I don't use a lot but I use a pad a little bit of dawn. Cleans the pan perfectly, and I've never had an issue with sticking or rusting.
From a food-safety standpoint, the surface of a cast iron pan during cooking easily reaches upwards of 300 degrees, which is high enough to kill any bacteria that don't get washed away. You will not get sick from maintaining your pan this way.
You should only need to fully re-season your cast-iron cookware one to two times a year, but you may also want to give it some extra seasoning love anytime you cook something that requires a heavy-duty cleaning.
It's important to not use anything too aggressive such as steel wool, sponges or other abrasive cleaning methods as these will strip your seasoning.
Cooking with a cast iron pan that has a little bit of surface rust on it isn't likely to hurt you. If your pan is seriously rusty or has visible rust flakes, you shouldn't cook with it until the rust is removed and the pan is washed and re-seasoned.
Cooks for generations didn't use soap on cast iron pans because the soaps were made with lye and vinegar, two ingredients that will absolutely strip the seasoning and can even damage the pan's iron. Today's aerosol oven cleaners are often made with lye or sodium hydroxide.
Don't throw it in the dishwasher or use metal scouring pads and harsh abrasives for everyday washes, because they can remove the seasoning. Once you're through cooking with your cast iron skillet, wash it by hand using a nylon bristle scrub brush while it's still warm (this actually makes cleaning much easier).
If cast iron is left in the sink to soak, put in the dishwasher, or allowed to air dry, it will rust. It can also happen when you store your cookware in moisture-prone environments, such as a cabinet near a dishwasher, an open cabinet in a humid location, or stored outside.
Decades ago, soaps were made with lye and vinegar, and they were too harsh for use on cast iron pans. They would indeed strip away oil and could remove seasoning. But today's soaps, especially ones that are made with eco-friendly solutions, are often too mild to remove seasoning.
What oils can I use to season cast iron? All cooking oils and fats can be used for seasoning cast iron, but based on availability, affordability, effectiveness, and having a high smoke point, Lodge recommends vegetable oil, melted shortening, or canola oil, like our Seasoning Spray.
Soaking cast iron in water is a recipe for rust. If you need to remove sticky or stubborn stuck-on food, use a nylon scrubbing brush or a pan scraper and rinse under warm water. Be sure to thoroughly dry your pan. Note: If you do accidentally leave your pan in water for too long and it develops rust, don't panic!
Add hot water: Wash the skillet by hand using hot water and a sponge or stiff brush (here's our favorite brush, which is designed specifically for cast-iron). Avoid using the dishwasher, soap, or steel wool, as these may strip the pan's seasoning. Make sure to use tongs or wear gloves if the water is extra hot!
Oil, especially canola oil (bad, unhealthy oil), should not be used. If a quick oiling (not seasoning) in between is desired, it's best to use a high temperature oil like avocado. A quick rub can do the trick, if your pan looks a bit dry. I have one pan that is about 100 years old!
Bake your cookware upside down at 450 degrees Fahrenheit in the oven for one hour. Allow the pan to cool down completely, and repeat three more times.
Best High Smoke Point Oils
Refined Avocado Oil - The smoke point of refined avocado oil is between 480 to 520 degrees Fahrenheit. Canola Oil - All canola oil is refined and has a smoke point between 400 and 475 degrees Fahrenheit. Grapeseed Oil - Grapeseed oil has a high smoke point of 420 degrees Fahrenheit.