These consist of dust and pollen, mold, fungi and mildew, wood smoke, dust mites, dander from our furry friends and debris from insects, all of which can cause the nose and throat irritation, congestion, sneezing and coughing.
Repeated or prolonged exposure to high levels of some VOCs can cause blurred vision, headaches, nausea, dizziness, coughing, burning eyes, respiratory irritation, skin rashes, respiratory illness, concentration difficulties, and other symptoms.
You can test for allergens in your house by using home allergy test kits available in the market. These kits typically test for common allergens like mold, dust mites, pet dander, and more. For accurate results, consider hiring a professional indoor allergen testing service.
Pollen, dust, pet dander, dust mites, mold, fungus, and mildew are always floating around outside the home and inside, even with a particularly good HEPA filter. Likewise, fumes from building projects and strong chemicals with irritating scents (such as formaldehyde) could also cause problems with the sinuses.
Stuffy air typically occurs in rooms that lack ventilation. Open windows and doors, or run your ventilation system if you have one. Some areas of the home may also need spot ventilation. Adding a bathroom or kitchen fan near the moisture or pollution source helps to solve common problems.
You don't have to head out to the great outdoors to get allergy symptoms. If you're stuffed up, sneeze, or get itchy eyes all from the comfort of your home, you may have an indoor allergy. It's triggered by things like pet dander, dust mites, mold spores, and cockroaches.
Change your furnace filter regularly. Avoid burning in your home, including fireplaces, wood stoves, gas appliances, and candles. Avoid chemicals such as air fresheners, sprays and cleaning products or use a healthier option. Vacuum your rugs and carpets regularly.
It's no secret that seasonal allergens like pollen or grass can trigger morning congestion. But so can irritants in your bedroom. Dust mites, pet hair, and mold are among the most common indoor allergens. Cigarette smoke, air fresheners, and cleaning products also cause problems for some people.
Your carpets, drapes, bedding and pillows can trap allergens, such as pollen or pet hair, and cause allergy and asthma flare-ups. Wash your bedding and carpets on a regular basis. Thoroughly clean your house, including cloth couches, chairs and drapes, regularly.
Diagnosis of invasive fungal sinusitis
Your doctor will review your symptoms and medical history. They may also swab your note for mucus or sinus tissue and send it to a lab to test for fungus. Your doctor may also order a CT scan to see images of your sinuses.
Some studies have shown that placing an air filter in your home can reduce indoor air pollution and provide some relief from allergy symptoms . However, the type of air purifier you use is important, as some air cleaners have been shown to exacerbate allergies instead of relieving them.
Essentially Toxic Building Syndrome is where the air quality in your home or office is so bad that it can affect the health of those inside. You see you might think you're breathing clean air, but in fact the air inside your home can have more than 900 harmful chemicals and organisms in it, which you simply cannot see.
Here are a few of the most common reasons you have a stuffy house: Your HVAC isn't working properly. Your house is letting outside air in. The airways in your house need maintenance.
The pro-lab allergen Test Kit is a doctor recommended method to easily and inexpensively detect the four most common indoor microscopic allergen particles including pollen (ragweed), pet dander (cat and dog) and dust mites.
Nonallergic rhinitis
Environmental: Stress, exposure to smoke, paint fumes or spicy food are examples of substances that can cause nasal congestion. Medications: You can develop nasal congestion if you take certain medications for high blood pressure or pain.
Improve the symptoms of nasal congestion
Using a high-quality air purifier to reduce indoor allergens like dust and dust mites, pollen, and pet hair and dander provides significant relief for those suffering from irritation of the nasal mucosa and other sinus symptoms.
Simple things you can do to improve your indoor air quality include: Reduce dust by vacuuming regularly and using a microfiber or damp cloth for dusting. Reduce humidity to avoid mold and mildew buildup and change appliance filters regularly. And make sure to test your home for dangerous gases like radon.
Occupants of homes with poor indoor air quality may complain of symptoms such as headache, eye irritation, fatigue, dry throat, sinus congestion, dizziness, and nausea. Because many illnesses can cause these symptoms, diagnosing sick building syndrome is difficult.
There are several low-to-no-cost steps you can take to improve the indoor air quality in your home based on three best practice strategies of: controlling the sources of pollution; insuring there is adequate ventilation; and, using supplemental air cleaning and filtration.