What smell keeps bed bugs away?

Author: Annie Hoeger  |  Last update: Wednesday, June 18, 2025

Bed bugs are sensitive to strong smells and certain scents can help keep them away. Essential oils like lavender, tea tree and peppermint are popular choices. These oils not only smell good but also act as natural repellents.

What can I put on my body to prevent bed bug bites?

Essential oils. While essential oils like tea tree, lavender, and peppermint are popularly recommended for DIY bed bug treatments due to their strong scents and supposed insect-repellent properties, there is not much scientific evidence to support their effectiveness in eradicating bed bug infestations.

What brings bed bugs out of hiding?

To lure bed bugs out of their hiding spots, you can use a steamer or a hairdryer to heat areas such as mattresses. Neither of these is hot enough to kill the bed bugs, but it can trick them into thinking a human host is near. You can also keep an eye out at night to locate their nests when they are most active.

What can I spray on my bed to prevent bed bugs?

Permethrin is an effective tool for helping control bed bugs. By implementing this approach, permethrin discourages bed bugs from infesting the bed and reducing the likelihood of an infestation. The scent of peppermint and chrysanthemums also repels bed bugs.

What scents attract bed bugs?

The Role of Scent

Like many other insects, bed bugs rely heavily on their sense of smell to navigate their environment and locate potential hosts for feeding. Research has shown that bed bugs are attracted to certain odors, including those emanating from human skin, carbon dioxide, and other chemical cues.

Top 7 Scents That Keep Bed Bugs Away

What is bed bug weakness?

If bed bugs have one weakness, it's that they're intolerant of extremely high or low temperatures. Washing clothes and bedding at the highest possible setting followed by drying for at least 30 minutes at high heat should do the trick. You can also freeze clothing or other objects you suspect of being infested.

How do you keep bed bugs off you while sleeping?

Encase mattresses and box springs in protective plastic covers. Vacuum frequently, especially in areas near where you sleep. Cut down on clutter in your home, which will eliminate some hiding places for bed bugs. If you live in an apartment or other shared housing, try to close off your unit.

What is the number one killer of bed bugs?

Pyrethrins and Pyrethroids: Pyrethrins and pyrethroids are the most common compounds used to control bed bugs and other indoor pests. Pyrethrins are botanical insecticides derived from chrysanthemum flowers. Pyrethroids are synthetic chemical insecticides that act like pyrethrins.

Does Vicks VapoRub keep bed bugs away?

While some people believe that the strong smell of VapoRub might repel bed bugs, there is no reliable data to support this claim.

Do dryer sheets repel bed bugs?

Wiping down furniture and other infested items with dryer sheets will not eliminate or repel bed bugs. Sure, you can buy ultrasonic bed bug repellers on Amazon and in brick-and-mortar stores but that doesn't mean you should. In fact, don't. There is zero evidence to suggest these devices will eliminate bed bugs.

What smell do bed bugs hate the most?

  1. Peppermint Oil. The strong smell of peppermint is a powerful deterrent for bugs like bed bugs. ...
  2. Powdered Pepper. The smell of powered pepper is something intolerable for human beings so just imagine tiny bed bugs! ...
  3. Tea Tree Oil. ...
  4. Lavender Oil. ...
  5. Neem Oil. ...
  6. Clove Oil. ...
  7. Lemon. ...
  8. Rubbing Alcohol.

How to find the bed bug nest?

Inspect the bed in detail including the headboard, frame, and box springs. If you have a metal bed frame using a flashlight to illuminate the interior of the metal tubing. Closely inspect the grooves in hardwood flooring, especially beneath or around the bed. Look along the bottom and top of the baseboards.

What can I eat so bed bugs don't bite me?

Beans and Legumes. Beans and lentils are rich in vitamin B1, commonly known as thiamine. Thiamine has a distinctive yeast-like smell that insects supposedly hate, so eating dishes consisting of lentils, beans and other thiamine-rich foods is believed to turn your skin into a no-biting zone for bugs.

What is the best homemade bed bug killer?

9 Home Remedies for Bed bugs Worth Trying
  • Vacuum. ...
  • Steam cleaner. ...
  • Diatomaceous earth. ...
  • Baking soda. ...
  • Black walnut tea. ...
  • Tea tree oil. ...
  • Cayenne pepper. ...
  • Lavender or peppermint oil spray. Lavender is commonly associated with rest and relaxation, so it may come as a surprise that it can be used to combat bed bugs.

What can I wear to repel bed bugs?

Clothing to wear at work

Choose pants without cuffs and shoes that are smooth with no trim that bed bugs can hide under. Hang your coat or jacket on a wire hanger and hang it from a shower curtain rod. Make sure it doesn't touch anything else.

Can you put anything on your skin to repel bed bugs?

Currently there are no insect repellents registered for use against bed bugs that can be applied to human skin. The Pesticide Specialist also explained that using outdoor products indoors is not only against the law, it may cause the bed bugs to spread out from one or two hiding places to several.

What does toothpaste do for bed bugs?

Apply a heavy coat to the bites, let dry for an hour or more, and wash off with warm water. The menthol contained in toothpaste works well as an anti-itch remedy.

What does Vaseline do to bed bugs?

Using Vaseline For Bed Bugs

While this could stop the bed bugs from traveling up the bed, it won't kill them. Bed bugs will find another way to a food source. They have been known to climb up walls and drop from the ceiling, and they can also jump, so they can probably jump right past the vaseline.

Where to sleep if you have bed bugs?

Do not change where you sleep: Some people believe they can avoid bed bugs by sleeping in a different area of their home. Once people identify that their bed is infested, they will often begin to sleep in a different bedroom or on the sofa. Bed bugs have evolved to quickly locate potential hosts to feed on.

What is the number one cause of bed bugs?

Answer: “Hitchhiking” from an infested location or item to a previously non-infested location or item are the main causes of bed bugs.

How do I get rid of bedbugs 100%?

Physical methods of controlling bedbugs include steam cleaning, vacuuming, heating, freezing, washing, and throwing out items. Steam cleaning should be done before vacuuming, as the steam will flush any bedbugs not killed out of hiding. Heat treatments should be left to the professionals.

What smell do bed bugs hate?

Tea tree oil, renowned for its antibacterial properties, is like a natural bug repellent that bed bugs can't stand. Peppermint oil, with its invigorating minty freshness, overwhelms their acute senses. And eucalyptus oil, known for its refreshing aroma, is a formidable deterrent against these tiny intruders.

Will sleeping with lights on stop bed bugs?

In 2009, EPA and CDC collaborated on a joint statement to highlight the public health impacts of bed bugs . Myth: Bed bugs won't come out if the room is brightly lit. Reality: While bed bugs prefer darkness, keeping the light on at night won't deter these pests from biting you.

Does Irish Spring Soap repel bed bugs?

While it hasn't been scientifically proven, Irish Spring soap could be an effective DIY pest-repellent hack." The most recommended and popular way of using soap for insect repellent is by grating a bar and scattering the shavings in any area where the bugs tend to swarm.

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