What can I wear to repel gnats?

Author: Mikel McCullough III  |  Last update: Friday, December 12, 2025

Insect Repellent Hats Help keep mosquitoes, flies, and other biting bugs away from your face, head, and neck with Insect Shield Bug Repellent Hats. Our insect repellent packable hat, brim hat, sun hat, and caps also repel gnats and midges (no-see-ums).

What can you put on your body to keep gnats away?

Insect Repellent: Use a good-quality insect repellent that contains DEET, picaridin, or oil of lemon eucalyptus. Apply it to your face and exposed skin, avoiding the eyes and mouth. Wear Light-Colored Clothing: Gnats are attracted to dark colors, so wearing light-colored clothing can help reduce their attraction.

What scent keeps gnats away?

Peppermint, lemon, eucalyptus, vanilla, and lavender essential oils all have scents that gnats dislike. Place a few drops of any of these essential oils on cotton balls and set around entryways to your home or areas where gnats are a problem.

How do you stop gnats from flying around you?

You can use nearly any type of cooking oil to keep gnats away. Choose olive oil, coconut oil, or vegetable oil for instance. Then, soak a cotton ball in the oil, and dab it over your forehead, behind your ears, and down your neck. The oil masks your scent from the gnats so they are less likely to notice you.

What keeps gnats off your skin?

Use an insect repellant on the clothing you wear and on your skin and in your hair. Many lotions contain insect repellant that will keep gnats away. Use a nontoxic spray in and under your hair and around your neck. Use insect repellants only as directed for safety.

Best Gnat Killer How to get rid of gnats & fruit flies

How do you repel gnats from biting you?

Cover Up - Wearing Long Sleeves, Head Nets and Long Pants to reduce bodily exposure to biting gnats is helpful. Repellents - Using insect repellents approved for biting gnat prevention is only marginally effective and usually is nowhere near as successful as when used to repel mosquitoes.

What attracts gnats to your body?

They also gravitate towards decaying organic material, such as rotting vegetation or fruit, food spillage, and open or overflowing garbage cans. Lastly, gnats are also attracted to you - your perspiration, body heat, mucus from your nose, tears from your eyes, and the carbon dioxide you breathe—and your pets.

Do dryer sheets keep gnats away?

Conclusions. Based on the results obtained from our study, it is evident that Bounce original brand fabric softener dryer sheets repel fungus gnats.

What is the best homemade gnat repellent?

Fill a glass or a bowl with 1 tablespoon of sugar, 2 tablespoons of apple cider vinegar, a half cup of warm water, and about 5 drops of liquid dish soap and stir well. Gnats will be attracted to the sweet sugar and pungent vinegar, but the sticky dish soap will disable them from escaping.

Why do gnats fly around my face?

Breath, Sweat & Tears

A gnat is always searching for moisture and salt, which are found in sweat and tears. Unfortunately, the pests are vectors for pink eye. They are also drawn to the smell of bad breath and to the carbon dioxide people expel when exhaling.

What color do gnats hate?

Bugs are naturally attracted to bright colors like white, yellow or orange. Colors like green and blue won't register as vividly when seen in the UV spectrum, deterring bugs away from these colored objects.

What makes gnats go away fast?

They also are attracted to unsealed produce, flowers, and house plants. How do I get rid of gnats quickly? The quickest solution to getting rid of gnats is to clean your space and remove any trash or unsealed food. Wipe down counters, clean drains, and make sure there is no standing water in your sink.

What is the best gnat repellent spray?

10 Best Gnat Repellents June 2021
  • Insect Repellent 100% Natural With Fresh Lemongrass, Peppermint And Sweet Orange: Repels Biting.
  • Dr. ...
  • Sawyer Products Picaridin 20% Spray Repellent Mosquito Ticks Gnats Biting Flies.
  • Buggins Natural Insect Repellent.

What do gnats absolutely hate?

Use Lavender Spray Or Plants

Gnats are not fans of the aroma of lavender, so whether you want to plant your lavender because you enjoy the look as well as the scent or choose to use a liquid substitute to this scent, gnats will avoid it.

What is a natural killer for gnats?

Chamomile Tea & Cinnamon

Chamomile and cinnamon are powerful natural fungicides, which kill off the gnats' primary food source, therefore making the soil inhospitable.

What makes gnats worse?

Additionally, houseplants can harbor gnats, particularly fungus gnats, which lay their eggs in moist soil. The larvae then feed on organic matter in the soil, potentially harming plants and causing an infestation. Overwatering plants only makes this situation worse.

What can I buy to keep gnats away?

BUGGINS Original - Insect Repellent - Mosquitoes & Gnats, DEET Free, Non-Greasy - 6 oz Continuous Spray Can.

What is the best home defense for gnats?

To kill and prevent fungus gnats on and around indoor plants, lightly mist your houseplants and their soil with Cedarcide All-Purpose Bug Spray once each week, or more often as needed.

Do candles help with gnats?

Much like spraying yourself with particular scents, burning candles or tiki torches can help keep gnats away as long as you use the right scents. Citronella is a natural bug repellent and will help to ward off more than just gnats.

What smell keeps gnats away indoors?

The only way to get rid of gnats without killing them is to repel them with scents they don't like: vinegar, vanilla, pine oil, peppermint, lemon, eucalyptus, and lavender. Even dryer sheets could help.

Does anything keep gnats away?

Or, you can switch up your favorite scent with something they don't like. Try Lighting citronella candles using lemon or vanilla sprays. While gnats are a fan of sweet-smelling fruit, they can't seem to stand vanilla, lemon, or even lavender. A little spritz can at least keep them at bay.

Can gnats get in your clothes?

Some species of gnats need the blood of warm-blooded animals to survive. Unlike mosquitoes, gnats usually don't bite through clothing. But they can crawl into hair or under clothing to get at places such as ankles and belt lines.

What does it mean when a gnat is always around you?

Gnats often appear in our lives in swarms, symbolizing abundance and the power of collective effort. They teach us about persistence and determination, as their presence is often relentless.

What can I put on my body to stop gnats from biting me?

use repellents, such as DEET, picaridin, or oil of lemon eucalyptus (OLE).

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