Is my space heater making me sick?

Author: Cassandre Denesik  |  Last update: Tuesday, June 16, 2026

Overusing the heater or using an oversized heater can result in elevated levels of carbon monoxide or nitrogen dioxide fumes in the air. These fumes can cause cold or flu-like symptoms, headaches, and eye, nose and throat irritation. Don't use these heaters as your main heat source, even during power failures.

How do you tell if your heater is making you sick?

Symptoms of Heater Sickness
  1. Coughing and sneezing.
  2. Sinus infections.
  3. Allergy symptoms.
  4. Headaches.
  5. Fatigue.
  6. Itchy or irritated eyes, nose, or throat.

Why does my electric heater make me feel sick?

Some forms of electric heating can cause dry air, which could trigger asthma symptoms. Inadequate ventilation in spaces heated by electric heaters could lead to a build-up of indoor air pollutants such as dust and pet dander.

How long does heater sickness last?

For most people, Lizarzaburu says that, for most people, heater illness symptoms shouldn't last more than a few days.

Do space heaters give off toxic fumes?

Vented and Unvented Combustion Small Space Heaters

They may also bring unwanted nitrogen oxide into the home; nitrogen oxide can cause asthma and other respiratory problems. These heaters can also introduce water vapor into the home, which can result in mold and other structural damage.

Is Your Space Heater Causing Your Health Problems?

Can you get sick from a space heater?

Key points about carbon monoxide poisoning

A common source is unvented space heaters. Symptoms of CO poisoning include headache, dizziness, weakness, nausea and vomiting, rapid heartbeat, shortness of breath, seizures, chest pain, disorientation, and loss of consciousness.

What does carbon monoxide smell like?

Since CO has no odor, color or taste, it cannot be detected by our senses. This means that dangerous concentrations of the gas can build up indoors and humans have no way to detect the problem until they become ill.

How do you know if the heat is making you sick?

Heatstroke
  • Confusion or agitation.
  • Loss of consciousness.
  • Profuse sweating or hot, dry skin.
  • Muscle twitching or seizures.
  • Rapid breathing.
  • Rapid pulse.
  • Very high body temperature.

Can indoor heat make you sick?

Similarly, closing our windows and using heat can increase your exposure to lung irritants, such as dust and allergens. This can cause itchy and watery eyes, coughing, headaches, sneezing, and more.

Can electric heaters cause breathing problems?

Space heaters can significantly dry out the air in a home, leading to various respiratory issues. Dry air can cause irritation of the respiratory tract, leading to symptoms such as coughing, sore throat, and dry nasal passages. It can also exacerbate existing conditions like asthma and allergies.

Can sleeping with a space heater make you sick?

Sleeping with the heater on increases the levels of carbon monoxide in the room. People with heart disease may get chest pain, while smokers with heart disease are particularly at risk, so are young children and elderly. The risk of asphyxia (sleep death) is high when using gas heaters.

Can space heaters cause sinus issues?

While they effectively raise the temperature, they also tend to overheat the space. It means that warm, dehumidified air can dry out your nasal passages, creating it uncomfortable to breathe and potentially causing health issues.

Is it safe to use an electric heater in a closed room?

Don't leave the heater unattended for long

Always remember to switch off and unplug the appliance before leaving the room or going to bed. Prolonged usage of heaters in closed rooms can be dangerous as it can create carbon monoxide poisoning which can cause headache, dizziness, nausea and weakness.

Why do space heaters make me feel sick?

Overusing the heater or using an oversized heater can result in elevated levels of carbon monoxide or nitrogen dioxide fumes in the air. These fumes can cause cold or flu-like symptoms, headaches, and eye, nose and throat irritation.

How do I know if my heater is producing carbon monoxide?

According to the CDC, carbon monoxide is a silent killer that takes hundreds of lives per year. Unfortunately, you cannot tell just by looking at your furnace whether it is leaking carbon monoxide. You need a carbon monoxide detector or other special equipment to test the levels yourself.

Can you get pneumonia from a heater?

According to the World Health Organization, gas stoves, smoke hoods, and heaters increase indoor air pollution and health risks. Indoor air pollution due to solid fuels increases the risk of pneumonia among children and chronic respiratory diseases among adults.

Can you get sick from electric heaters?

While in use, heaters lower humidity levels in your home and force hot air through dusty, dirty vents, filters and ducts, if poorly maintained. Constantly breathing extremely warm, dry air that may contain fungi, mold and mildew from the vents can affect your skin, nose, throat and eyes.

What indoor temperature is bad for health?

It's important to note that an indoor temperature of less than 16°C increases the risk of asthma and other respiratory conditions while going below 12°C puts the cardiovascular system under stress. A cold home can also increase your risk of depression and confusion.

Do electric space heaters give off carbon monoxide?

While electric space heaters do not produce carbon monoxide (CO), non-electric space heaters (propane gas, natural gas, kerosene, wood) can if incomplete combustion occurs. If these types of heaters are in use, it is recommended that a working CO detector be used to indicate the presence of high-level CO gas.

Why can't I tolerate the heat anymore?

Other factors that make a person susceptible to heat illness include older age, heart disease, other chronic diseases, extreme exercise, sunburn, obesity, sleep deprivation, alcoholism and certain medications.

What are the 3 signs of heat illness?

General Symptoms:

Heavy sweating. Painful muscle cramps. Extreme weakness and/or fatigue.

What organ regulates body temperature?

Our internal body temperature is regulated by a part of our brain called the hypothalamus. The hypothalamus checks our current temperature and compares it with the normal temperature of about 37°C. If our temperature is too low, the hypothalamus makes sure that the body generates and maintains heat.

What are two warning signs of carbon monoxide poisoning?

The most common symptoms of CO poisoning are headache, dizziness, weakness, upset stomach, vomiting, chest pain, and confusion. CO symptoms are often described as “flu-like.” If you breathe in a lot of CO, it can make you pass out or kill you.

What are the symptoms of a gas leak?

Natural Gas Leak Physical Symptoms
  • Ringing in your ears.
  • A reduced appetite.
  • Pain in the chest.
  • Nosebleeds.
  • Blistering or pale skin.
  • Flu-like symptoms.
  • Dizziness.
  • Breathing difficulties.

How do you know if CO2 is in your house?

What Are Signs of Carbon Monoxide in Your Home?
  1. Yellow or orange flames coming out of your gas appliances instead of the usual blue flame.
  2. Dark and sooty staining on or around gas appliances.
  3. Pilot lights that frequently blow out.
  4. Increased condensation on windows.
  5. Solid fuel fires burn much slower than usual.

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