It's advisable to keep your home below 80 degrees throughout the summer. A house that's too warm can be dangerous to people, pets, and the soft surfaces in your home. Set the winter temperature to 68 degrees when you're awake and 62 degrees when you're sleeping.
Best temperature to set your thermostat in summer
I recommend trying to keep your house below 80 degrees at all times during the summer. At 80 degrees, there's a good chance the humidity level in your home will be very high. This is not only uncomfortable but inefficient.
Be careful not to decrease your home's temperature to less than 55 degrees in winter or allow your home to warm to more than 80 degrees in summer, as it may leave your home susceptible to damage. An indoor temperature of less than 55 degrees may lead to freezing pipes, while anything more than 80 may damage drywall.
85 degrees may make some people feel hot while for others it might be 90 or 95. Various studies have shown the "ideal" temperature for humans to feel most comfortable is 72 degrees.
What Is An Unhealthy Room Temperature? For babies, pets, and the elderly, or for those who suffer from respiratory, lung, or heart disease, anything below 68 degrees and anything above 74 degrees for a prolonged period of time can cause serious health concerns.
The recommended bedroom temperature range for sleep is typically between 60 and 72 degrees Fahrenheit, with 65 degrees considered the sweet spot for most people, according to Raymann.
If you set your thermostat in the 80s, the air conditioner won't run enough to effectively dehumidify your home's air. Here in the Tennessee Valley, we have extremely humid weather in the summertime. If your thermostat is set at 80+ degrees, then the humidity inside of your home can easily get up above 70%.
California's Heat Illness Prevention Standard requires employers to provide training, water, shade, and planning. A temperature of 80°F triggers the requirements.
That excess heat and moisture might affect your roof from the inside of the house, causing the shingles on your roof to crack and deteriorate, and create leaks. Remember also that heated items tend to expand. If your shingles expand, they can warp or break apart.
While in use, heaters lower humidity levels in your home and force hot air through dusty, dirty vents, filters and ducts, if poorly maintained. Constantly breathing extremely warm, dry air that may contain fungi, mold and mildew from the vents can affect your skin, nose, throat and eyes.
It usually takes around two and a half to three and a half hours to cool your house from 80 to 72 degrees. However, a variety of different factors can affect the time it takes to reach the desired temperature, including the thermostat setting, the size of the house, and the efficiency of the air filters.
For an average sized three to four bedroom house, it should take approximately 3 hours. If it's been longer than that and your home is nowhere near the temperature you set on the thermostat, you may have other issues to deal with, such as dirty coils, issues with the condenser unit, or a refrigerant leak.
While the DOE recommends 78 degrees Fahrenheit for the air conditioner temperature in summer, everyone has different comfort levels. Most air conditioning suppliers will recommend a setting of between 72-78 degrees Fahrenheit while you are in the house.
Well, certain problems can prevent an air conditioner from properly cooling down your home including: A dirty air filter. A blocked condenser. A refrigerant leak.
Change the Filter
If your filter is loaded with dust and dirt, it could be causing your air conditioner to not run effectively. If you haven't changed your filter lately, now might be the time to do so. Filters keep dust and other contaminants from building up in your air conditioner.
Change your filter – Dirty filters are often the culprit of poor AC performance. It adds resistance and reduces airflow. Make sure outside condenser coil is clean – clear of cottonwood and other debris. Clean out condensate drain lines – make sure they are clear of debris.
For a typical household, setting the thermostat at 80 degrees saves 10 to 15 percent; raising it to 85 degrees will save 35 to 55 percent. When you leave home for more than one hour, set the thermostat up a few degrees. Reset it upon your return, and the room will cool down in only 15 minutes.
How Long Should You Run Your AC Each Day? During a warm or humid day, an air conditioning unit should run for about 15 or 20 minutes.
What Temperature Should You Set Your Thermostat When It's 100 Degrees? A good rule of thumb is during the hottest days when the dial reaches 100 degrees it is best to set your AC to somewhere between 75 and 80 degrees.
It's advisable to keep your home below 80 degrees throughout the summer. A house that's too warm can be dangerous to people, pets, and the soft surfaces in your home. Set the winter temperature to 68 degrees when you're awake and 62 degrees when you're sleeping.
An ideal bedroom temperature is around 16-18°C (60-65°F). Hot, cold or draughty rooms can seriously impact on your sleep, in particular REM (rapid eye movement) sleep. Temperatures over 24°C (71°F) are likely to cause restlessness, while a cold room of about 12°C (53°F) will make it difficult to drop off.
They recommend that when it's 90 degrees outside, you should try setting your air conditioning thermostat at 80 degrees or higher.