How to get rid of fear of crickets?

Author: Elton Wolf  |  Last update: Sunday, August 10, 2025

Healthcare providers can help you overcome your anxiety about insects. Talk to your provider about treatments like exposure therapy, cognitive behavioral therapy, hypnotherapy or medications. These treatments can help you feel better about coming across insects in your daily life.

How can I overcome my fear of cricket?

Drills: Regularly practice fielding drills to build confidence. Focus on catching, ground fielding, and throwing techniques. Visualization: Before a game, visualize yourself successfully fielding the ball. This mental rehearsal can reduce anxiety. Deep Breathing: Practice deep breathing exercises to calm your nerves.

What is the fear of crickets called?

Orthopterophobia – Fear of crickets.

How do you scare away crickets?

Crickets dislike certain scents, such as peppermint, lavender, citronella, or vinegar. Using essential oils or natural repellents with these scents around your house may help discourage crickets from entering.

How to stop being grossed out by bugs?

One of the other reasons that people are afraid of bugs is that they feel everything is “gross” or “dangerous”. This tends to stem from a lack of knowledge. Perhaps the best thing you can do to help overcome your feelings toward bugs is to learn more about them. Learn to identify them.

How to Get Rid of Crickets (4 Easy Steps)

How do I make myself less attractive to bugs?

Basically, to avoid being a mosquito-target you should stay as scent-free as possible, wear light clothes, avoid bogs and use an effective repellent (such as those containing DEET or icaridin).

What smell do crickets hate?

Peppermint oil: Peppermint oil is a natural insect repellent that can help to keep crickets away. You can add a few drops of peppermint oil to a spray bottle filled with water and spray it around your home. Tea tree oil: Tea tree oil is another natural insect repellent that can help to keep crickets away.

What will shut crickets up?

Keep your home below 82°F (27°C). Crickets stop chirping when they're cold. If you live in a warm climate and suspect some pesky crickets have snuck their way into your home, be proactive by keeping the temperature inside under 82 degrees Fahrenheit (27 degrees Celsius).

What naturally repels crickets?

Peppermint, citronella, and lavender oils are known to deter crickets. Mix a few drops of these oils with water in a spray bottle and apply it around your home's perimeter or areas where crickets are a problem. Cedarwood: Cedarwood chips, shavings, or essential oils are natural repellents.

How to stop being afraid of crickets?

Management and Treatment
  1. Learn relaxation and breathing techniques to use before and during an exposure.
  2. Talk about your fear of insects.
  3. View pictures or videos of insects.
  4. See live insects in a controlled setting, such as at your healthcare provider's office.

What is the #1 rarest phobia?

1. Arachibutyrophobia (Fear of peanut butter sticking to the roof of your mouth)

Why are crickets annoying?

The peaceful cricket noise isn't so nice when they have managed to get inside and keep you wide awake at night. Even worse, crickets can spread illnesses to humans through a bite, physical contact, or even with their feces.

Can I get rid of my phobia?

One of the main ways to treat a phobia is by helping you adjust your thinking and behaviors surrounding your fear. Mental health therapy (psychotherapy) is one of the most useful ways to do this. Cognitive behavioral therapy (CBT) is a common type of therapy that helps with this.

How to mentally prepare for cricket?

Staying Focused Under Pressure
  1. Deep Breathing: One of the most effective ways to calm nerves is through deep breathing. ...
  2. Grounding Techniques: ...
  3. Positive Visualization: ...
  4. Positive Self-Talk: ...
  5. Case Studies and Examples: ...
  6. Focus on One Ball at a Time: ...
  7. Develop a Clear Game Plan: ...
  8. Use Mental Cues:

What are phobias of crickets?

Orthopterophobia (Fear of Crickets)

These fears all stem back to entomophobia, which encompasses all bugs. To help yourself from dealing with any unneeded anxiety or distress, have a professional pest control company take care of your home. This will keep you feeling safe in your own space.

How to stop noisy crickets at night?

Strategies to Reduce Cricket Noise at Night
  1. Modify Outdoor Lighting. Crickets are attracted to lights, particularly white lights. ...
  2. Landscape Maintenance. ...
  3. Use of Cricket Traps. ...
  4. Seal Entry Points. ...
  5. White Noise Machines. ...
  6. Professional Assessments and Treatments. ...
  7. Ongoing Monitoring and Prevention. ...
  8. Customized Treatment Plans.

What do house crickets hate?

Crickets are repelled by spicy scents, which makes chili powder an excellent option to get rid of crickets naturally. Create a mixture of chili powder, two cups of water, and a few drops of dish soap.

What is the superstition about killing crickets?

Bug superstitions suggest that it's very bad luck to kill a cricket, even on accident. These insects are creatures of the wind and water, which means they represent change and subconscious dreams in many cultures. Prosperity, strength, peace, purity, courage, and harmony are other traits associated with dragonflies.

What are crickets afraid of?

Crickets are deterred by certain plants like thyme, sage, rosemary, peppermint, lemon, and cinnamon. By mixing any of the essential oils of these plants with water and then drenching an area suspected of harboring crickets, you can drive them away.

How to get rid of a cricket you can't find?

Make A Molasses Trap

You may be familiar with setting apple cider vinegar traps to catch fruit flies. Similarly, molasses traps—made from a mixture of molasses and water—are highly effective at catching crickets. Simply mix 3 tablespoons of molasses with 2 cups of water and set the mixture out in a mason jar.

What is the lifespan of a cricket?

On average, adult crickets live anywhere from six weeks to three months. This can vary depending on a range of factors, including the cricket species, environmental conditions, and the availability of food and shelter.

Does deodorant attract bugs?

Scented body products — especially those with strong floral scents — attract the blood-sucking bugs. “Mosquitoes are attracted to our body odor, but they also are attracted to the things we use to mask body odor,” says Dr. Lucas.

What insect do you hate the most?

List: Top 5 Pests We Love to Hate
  • Bed Bugs. The thought of bed bugs feeding on humans while they are sound asleep at night is enough to make anyone quiver with fear. ...
  • Cockroaches. Cockroaches are certainly abhorred by homeowners. ...
  • House Flies. House flies are undoubtedly one of the most annoying pests. ...
  • Lice. ...
  • Mosquitoes.

Which blood type do mosquitoes hate?

Blood Types Mosquitoes Love Most

Type B: Type B placed second in popularity. Type A: Type A Blood Type apparently tastes the worst to mosquitoes. The study found that those with Blood Type A are 50% less likely to receive a mosquito bite than those with Type O.

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