If it's winter and likely to be sunny, open the window coverings in the morning to allow the sun to heat your home through the day—especially those that receive direct sunlight.
Lack of light causes depression symptoms to plummet, so while you're rushing to grab your morning coffee be sure to lighten up your day by opening your blinds and curtains to allow natural light to flow through, this will help regulate hormones and neurotransmitters that have strong effects on mood, behaviour and the ...
Keep blinds open during the day. Not only will this practice save you some money on energy bills during the winter, but it can also keep you and your family healthier. Read on to find out how sunlight can kill harmful bacteria present in the dust in your rooms.
Study: Curtains or blinds should ALWAYS be closed to get a healthy night's sleep. The research team discovered that moderate light exposure caused the body to go into a higher alert state.
While you may be focused on removing the dust in your home, according to an article published in Science Daily, letting the sunshine into your home through the windows can actually kill bacteria that live in the remaining dust and this can help decrease the risk of respiratory issues.
There could be various reasons why some people leave their curtains or blinds open at night. Firstly, some people may prefer the natural light coming in through their windows to wake them up in the morning. They may also want to enjoy the view of the outside, such as the stars or the moon.
Adjusting your blinds with the slats facing down provides the maximum privacy. When in this position it offers the most coverage and protection from the outside looking in.
One of the benefits of sleeping in a dark room is that it helps you fall asleep easier. According to sleep experts, darkness helps to stimulate the production of melatonin, a hormone that helps you fall asleep quickly. It also helps to keep you asleep until you complete all sleeping cycles.
During this research, one company found that drawing your blinds in the evening can reduce heat loss by as much as 14%. And, if you decided to pair your blinds with curtains, you could further reduce this by an additional 17%. So yes, closing blinds really does help you to save energy!
Sleeping with an open window can negatively impact your health as well. While cold air itself can't make you sick — colds and flus occur because germs overwhelm a person's immune system — it can potentially dry out nasal cavities, resulting in increased mucus production and a possible sinus infection.
“From a safety standpoint, open shades help improve situational awareness,” says a rep from the Flight Safety Foundation. “For example, during an emergency evacuation, flight attendants or passengers need to be able to see outside to determine whether it's safe to open and use an emergency exit.
Smart Home Cooling Tips. Close your blinds and curtains. Keeping your blinds closed during the day will reflect a surprising amount of heat radiating in through windows, especially during the time of day when the sun's rays shine directly on your home.
Better winter option: turning the blinds down will help direct heat towards the center of the room, utilizing your resources in the winter. More light: because the blinds are facing down, light can stream in from the sun easier, which will flow towards the center of your living space.
For the best effect you should pull up blinds during the day to allow sunlight in to warm the home. In the evening, as soon as the sun sets, the blinds can then be pulled down. With the blinds shut, warm air from the natural sunlight and your mechanical heaters won't escape from the home.
It's also important to note that closing blinds or shades can have other benefits besides reducing heat. They can also provide privacy, reduce glare, and protect furniture and flooring from fading due to UV rays.
Window blinds—vertical (Venetian blinds) or horizontal slat-type (louvered-type)—are effective at reducing summer heat gain and reducing glare, while providing good daylight indoors.
Certain physical processes help to prepare the body for sleep. In response to darkness, the pineal gland begins to produce melatonin. Melatonin is a serotonin-derived hormone that promotes sleepiness.
“White reflects light, and black absorbs light. So when lighter colors bounce light around a room, there is literally more activity in a lighter space.” Because darker colors reflect less light, darker rooms are less active and therefore more restful.
1) Calmness
Especially, when you are in the dark (more if you are alone), you don't notice anything but your own thoughts. It provides calmness. And because of calmness, I can do more things (like plotting a story).
'It's important to remember to open curtains, blinds and windows when it starts to get dark and the temperature drops outside. You need to allow the cool, evening air in to circulate around your home,' adds Greig Millar, an expert at OVO Energy.
No, people outside would not be able to see anything of inside, not even movement close to the window, nor the shapes and outlines of things. They would, however, be able to see a diffuse glow of light if you have a reasonably bright light not too far from the window.
Up (Rounded Side Facing Out)
Blinds turned in this direction offer more privacy and light control since the convex side faces the window, blocking light or views from the outside. However, having the rounded side facing out may not be as aesthetically pleasing as when the rounded side of the slats faces in.
Potential risks of leaving your windows open at night
There is also the risk of a wild animal entering and causing property damage. Finally, open windows may be caught by the wind and slam shut causing damage to the window frames and broken glass, which may lead to injury.
Leaving them closed during the day makes it look like there's no one at home so best to leave them open and get security lighting. Try not to leave valuable items, such as your TV, stereo or computer, where thieves can see them.
Light-coloured blinds, particularly white are the best choice for keeping your home cool in summer. Dark coloured blinds, especially black blinds, can have the opposite effect. They'll do their job in terms of privacy and light control, but the dark colour will attract the sun and could potentially add to overheating.