At home, consumers may inadvertently contaminate watermelon with bacteria from dirty utensils, cutting boards, or countertops. Storing cut watermelon at room temperature can spread illness-causing bacteria and germs.
Watermelon you cut yourself and store in an airtight container in the fridge should also be eaten within 5 days.
Is watermelon rind good to eat? It is safe to eat watermelon rind, but most people who eat watermelon rind prefer to eat it pickled, or otherwise prepared, instead of raw. Is watermelon rind safe to eat raw? Yes, but it may not taste very good without a little prep work.
The most popular part of the watermelon is the pink flesh, but like its cousin, the cucumber, the whole thing is edible. The rind, which is the green skin that keeps all that water-logged delicious fruit safe, is completely edible.
The term PHF is used to describe foods that require time and temperature control to prevent the growth of pathogenic microorganisms and the production of toxins. Since sliced watermelon has high moisture content and is a nutrient-rich food, it supports microbial growth, making it a Potentially Hazardous Food.
Melons are more likely than many other fruits to be contaminated with Listeria. This is because they have low acidity and can be kept in the refrigerator for a long time. Both these conditions support the growth of Listeria.
Watermelon is generally safe for anyone to eat, except for those who experience a watermelon allergy. It is best to keep to two servings of watermelon a day (a typical daily serving of fruit) to avoid uncomfortable bloating and blood sugar spikes—especially for those with diabetes.
Watermelon is naturally rich in the amino acid, citrulline. The body converts citrulline to arginine, which reacts with other chemicals in the body to create nitric oxide. This substance keeps our blood vessels healthy, which is key when it comes to getting an erection.
Watermelon is considered a high FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) fruit, which means it contains short-chain sugars that some people have trouble digesting, Derocha says, so it “may cause bloating or discomfort when consumed in large amounts.”
Many people make the mistake of keeping watermelon in the refrigerator to prevent it from spoiling quickly. However, by doing this, the antioxidants present in it are reduced, and its nutritional value also diminishes.
Watermelon Rind Health Benefits
They are also high in fibre, which aids in digestion and subsequently helps control blood sugar levels and cholesterol levels. Eating watermelon rinds has also been shown to lower blood pressure due to their high levels of citrulline.
The increase in high temperatures in these states also contribute to an environment the bacteria love. If enough gas is produced in a watermelon during this fermentation process, it can cause an “explosion” when the watermelon is cut into.
The short answer: Yes. Despite its low fiber content, registered dietitians say watermelon can help someone poop. In fact, the low fiber content makes it the perfect pairing if you're eating an otherwise fibrous diet. "Watermelon is mostly water," says Vanessa Rissetto, a registered dietitian and CEO of Culina Health.
Exposure to oxygen leads to the more rapid breakdown of the fruit, so the clock really starts ticking once you've sliced it. Pieces of watermelon will last in the refrigerator for at least 3 days to 5 days or so, Brekke and the National Watermelon Promotion Board agree.
Feeling sick after eating watermelon could be due to an Oral Allergy Syndrome (OAS). This condition occurs when your immune system mistakes proteins in certain fruits for allergens found in pollen. Symptoms include itching or swelling in the mouth, face, lip, tongue, and throat.
Bananas contain a significant amount of soluble fiber. Eating them with too much water can dilute the gastric juices in the stomach, which can eventually slow down digestion. It's generally better to eat bananas on their own or with foods that complement their texture and flavor.
Both red and yellow watermelon are safe and healthy fruits for most puppies and adult dogs to eat. However, dogs that have diabetes or sugar sensitivities as well as dogs that are obese should not be given the fruit.