Cooks for generations didn't use soap on cast iron pans because the soaps were made with lye and vinegar, two ingredients that will absolutely strip the seasoning and can even damage the pan's iron. Today's aerosol oven cleaners are often made with lye or sodium hydroxide.
Second, dry your skillet promptly with a dish towel or paper towels. Cast iron is a big hunk of iron, after all. Too much exposure to water will cause it to rust. You can still salvage a rusted pan by scrubbing and re-seasoning it, but it's more of a pain than just wiping the skillet dry every time you use it.
Cooking with a cast iron pan that has a little bit of surface rust on it isn't likely to hurt you. If your pan is seriously rusty or has visible rust flakes, you shouldn't cook with it until the rust is removed and the pan is washed and re-seasoned.
According to Isbell, “Don't wash the cast iron skillet is common advice; soap and water can strip the pan's natural seasoning, and salt is a perfectly good skillet scrubber. But the seasoning can easily be reapplied with a little oil and heat, and sometimes soap and water work much faster than salt.
How to Clean a Cast Iron Frying Pan. To clean, just use mild dish soap (that's right, it's okay to use a little soap!) and a scouring pad or a cast iron pan cleaning brush. Wash it, scrub it, rinse it, then wipe it out well and season it with a few drops of oil and store with a paper towel covering the cooking surface.
Occasionally, the seasoning on your pan may break down and leave black specks, especially if the cookware is not well-seasoned, but it is not harmful in any way.
Clean your cast-iron skillet each time you use it. Doing so prevents stuck-on food from staying on the skillet between uses. If the skillet is only slightly dirty, a quick wipe after cooking in it will work. If dirtier, or food is stuck, then scrubbing it is best.
From a food-safety standpoint, the surface of a cast iron pan during cooking easily reaches upwards of 300 degrees, which is high enough to kill any bacteria that don't get washed away. You will not get sick from maintaining your pan this way.
Will Soap Ruin Cast Iron? Using soap will not ruin your pan. It is totally fine on enameled cast iron, and on plain cast iron, too. It's not going to destroy your seasoning.
It's important to not use anything too aggressive such as steel wool, sponges or other abrasive cleaning methods as these will strip your seasoning.
Yes, Coke contains phosphoric acid which helps remove rust from cast iron. Pour Coke on the rusted area and wait 15 to 20 minutes for the acid to break down the rust. Then wipe the pan with a scrubby sponge or dish towel. Repeat this process until the rust is completely gone.
Common cooking oils like olive oil will gradually produce seasoning, but won't be as effective as grapeseed oil. Canola, other vegetable oils, and shortening are a little better.
The first is that since oil is used to season the cast iron skillet and create a nonstick surface, soap would effectively wash away the cure that you worked so hard to build. The second reason that this myth persists is that soap isn't the most efficient cleaner of cast iron.
You should only need to fully re-season your cast-iron cookware one to two times a year, but you may also want to give it some extra seasoning love anytime you cook something that requires a heavy-duty cleaning.
Can you wash cast iron in the dishwasher? No, uncovered cast iron should only be washed by hand and immediately dried. Washing cast iron pans in a dishwasher will likely strip seasoning off the pan, and rust can quickly form.
You can generally use whatever oil you prefer, as long as the cooking temperature is below the smoke point of the oil. Olive oil, vegetable oil, sunflower oil, and grapeseed oil are all great multipurpose cooking oils—you can use them for everything from sautéing to baking.
Contrary to popular belief, you can use a small amount of soap to clean cast iron cookware! Large amounts of soap can strip the seasoning off your pan, but you can easily re-season your pan as needed. Can I use steel wool or a metal scrubber to clean my cast iron pan? No!
"Your cast iron skillet should be washed after every use, but never soaked in the sink or put in the dishwasher." To help you care for your cookware without damaging it, we're sharing how to clean a cast iron skillet or Dutch oven — including techniques using coarse salt and dish soap.
Cast iron cookware can be used on a ceramic glass-top stove without causing damage to the surface or pan itself. Take the stress out of dinner with the ability to cook a variety of different meals in a cast iron pan without damaging your cooktop.
Start with Vegetables
Any seared, sautéed, or pan-roasted vegetable recipe is a great place to start breaking in your skillet. Vegetables won't stick to your cooking surface like fatty proteins, and are easy to spread out over the entire cooking surface, helping to build even seasoning.