People leave their blinds open at night for several reasons, including maximizing airflow, welcoming the morning sun, or simply feeling comfortable with their surroundings.
But for those in the highest income brackets, the calculus is different: People with a big home can more easily get natural light and privacy, and they don't need to worry so much about heating and cooling costs. Slowly, uncovered windows have become a status symbol. Forgoing curtains wasn't always so appealing.
Some of Stewart's homes utilize interior blinds for light regulation and privacy. Others feature windows framed by exterior shutters, operable versions of which can also be used for light control, ventilation and privacy.
Sleeping with open window dressings allows for better air circulation, which leads to improved air quality and a more comfortable sleep. Keeping shutters open at night can help regulate the room temperature. Say goodbye to tossing and turning all night in a stuffy room.
It is generally better to sleep with your blinds closed. Closing them blocks artificial light from outside (like streetlamps) and early morning sunlight, allowing your body to produce higher levels of melatonin for a deeper, more restorative rest.
Thankfully, Stewart was quick to ease our curtain concerns. She says, “They're beautiful, I don't have anything against them, I just don't live with them… I like to look outside. Every window [in my home] looks out to something nice, and it's just all open to the view.”
The Dutch method, which is popular even in big cities like Amsterdam, involves sleeping with your curtains wide open, to help the body wake with the sun's natural light. It's a way to reset your own body's clock instead of relying solely on an alarm.
Window blinds must be open during landing (and takeoff) as a critical safety measure. Because the majority of aviation incidents happen during these phases, open blinds allow flight crew and passengers to instantly spot exterior hazards (like fire, smoke, or debris) and let your eyes adjust to the outside lighting to avoid temporary blindness during an evacuation.
It is strongly advised against sleeping with the head towards the North and facing the South. Yama (the Lord of Death) is associated with this direction. It is believed that aligning oneself in this manner may lead to nightmares, disturbed sleep, and potential health issues.
Since it's not tied to a traditional bed frame, a Japanese bed is much easier to move around and store away when it's not needed. There's no disassembly – simply pick up the futon and bedding and store them in their designated place.
Martha Stewart, 83, has nothing to hide. She's always been unabashedly candid about her life and career, including her divorce and her 2005 stint in prison for insider trading. And now, the lifestyle guru is opening up about being diagnosed with the autoimmune disease vitiligo for the very first time.
Trending Window Treatment Ideas for Every Room
Martha Stewart's energizing morning routine
While many of her retired peers are leaning into leisurely retirements, Stewart treats her mornings as a launchpad to gain energy for a full workday, despite only getting four hours of sleep a night. “I read the entire New York Times,” she said. “I do all the puzzles.
Ninety percent of the world's millionaires share a commonality in real estate. They typically own physical property, whether as a primary residence or as an income-generating rental property, to build tangible long-term wealth.
There are three U.S. states that have zero resident billionaires: Alaska, Delaware, and West Virginia. While centimillionaires reside there—people with fortunes nearing the ten-figure mark—these three remain completely absent of three-comma residents.
Curtain trends in 2026 are shifting from purely functional covers to architectural statement pieces. The top looks emphasize rich, natural textures, layered depth, warm neutral and earth-toned palettes, and smart home integration to bring quiet luxury and character to interior spaces.
Face South or East: These directions promote restful sleep and positive energy. Avoid Facing North: Said to disturb sleep and health. Facing West: May be beneficial in some professional contexts.
In short, here's my 3-3-3 rule to time exercise and nutrition for 90 minutes of deep sleep at night: Avoid intense exercise three hours before bedtime, have your last meal three hours before bedtime, and stay away from caffeine after 3 pm.
For the best rest, sleep with your head pointing South or East. These directions align your body with the Earth's natural magnetic field. Conversely, avoid sleeping with your head pointing North, which can cause restlessness or elevated blood pressure.
People avoid Seat 11A on many aircraft (particularly Boeing 737s) because it is a "windowless window seat". Due to the placement of air-conditioning ducts and structural reinforcements over the wing, you will often find yourself staring at a solid wall instead of having a view.
Flight attendants sit on their hands during takeoff and landing as a deliberate safety measure. This posture—part of a standard brace position—locks their arms and hands in place. It prevents their limbs from flailing and minimizes the risk of injury from sudden impacts or turbulence.
You should skip ordering coffee on a plane primarily because the hot water used to brew it comes from the aircraft's onboard, rarely cleaned tap water tanks, which can harbor bacteria. Furthermore, because of altitude, the coffee and water often boil below the standard 212∘F (or 100∘C) required to kill all germs.
Koalas are thickset arboreal marsupials with a thick grey fur. Found only living in Australia, they mainly live in the eucalyptus trees and spend around 22 hours of their time sleeping (90%). They spend the other 10% of their day eating and sitting around.
Sleeping like a viking can involve utilizing the Scandinavian sleep method where couples sleep in the same bed while using separate duvets or blankets instead of one. This method satisfies your need for closeness and intimacy without sacrificing sleep quality.
The Raven Method is a popular, beginner-friendly meditation and relaxation technique used in "reality shifting"—a practice where individuals attempt to shift their consciousness from their current reality into a fictional or desired alternate reality (DR).