Why do gnats fly around my face?

Author: Marty Denesik  |  Last update: Tuesday, September 16, 2025

Breath, Sweat & Tears A gnat is always searching for moisture and salt, which are found in sweat and tears. Unfortunately, the pests are vectors for pink eye. They are also drawn to the smell of bad breath and to the carbon dioxide people expel when exhaling.

How to get rid of gnats flying around your face?

Gnats are repulsive by the smell of cooking oil. Cooking oil can be olive oil or coconut oil or vegetable oil. This is a great advantage to get rid of gnats flying in your face. You can use small amounts of cooking oil on your neck to your forehead and behind the ears, which repels the gnats.

Why do gnats fly directly into your face?

Mostly moisture and salt attract a gnat, which is mostly found in sweat and tears. They further get attracted by bad breath and by the carbon dioxide that people exhale, which is the primary reason why gnats fly in your face.

Why do gnats keep flying around me?

Gnats (small dipterans, or 'true flies') are attracted to scent, perspiration (salty smell), and moisture, with the latter being the primary gnat attractant. Sweet smells, body sweat (think summer) and moisture from mucus membranes are a natural draw, as are the shiny corneas of the eye.

What does it mean when gnats fly around your head?

Fungus gnats are attracted to carbon dioxide, which is why adult flies become a nuisance to humans as they are drawn to the carbon dioxide in our breath. They also have a habit of not settling, so they continue to fly around people's heads in an erratic matter, even if waved away.

Why do gnats fly around your face?

What does it mean when a gnat is always around you?

Gnats often appear in our lives in swarms, symbolizing abundance and the power of collective effort. They teach us about persistence and determination, as their presence is often relentless.

What smell do gnats hate?

The only way to get rid of gnats without killing them is to repel them with scents they don't like: vinegar, vanilla, pine oil, peppermint, lemon, eucalyptus, and lavender. Even dryer sheets could help. Of course, the first line of duty would be to get rid of the infestation's root cause.

How do you figure out where gnats are coming from?

Gnats come to find a breeding ground and place to lay their eggs. They seek out moist places, decomposing organic matter and damp soil of houseplants, and can be found around your trash or recycling bin.

Why do gnats fly at your eyes?

It is eye gnats that are attracted to lachrymal secretions (tears). I can imagine that the irritation could be extreme enough to bring tears to your eyes, which is likely to make things worse. The problem is that eye gnats are attracted to a variety of animal secretions, including dung, as well as open wounds.

Why do gnats bite me and not others?

In addition, gnats may also be attracted to certain scents, such as perfumes or lotions, which can increase the likelihood of being bitten. Other factors that can make individuals more susceptible to gnat bites include sweat, body odor, and certain blood types. Not all species of gnats bite humans or animals.

What makes gnats worse?

Additionally, houseplants can harbor gnats, particularly fungus gnats, which lay their eggs in moist soil. The larvae then feed on organic matter in the soil, potentially harming plants and causing an infestation. Overwatering plants only makes this situation worse.

Why do bugs keep flying to my face?

Humans tend to make their faces smell nice, with perfumes, facial cleansers, food that they've eaten, and more. Pests may be flying towards a pleasant smell that just happens to be on your face.

Why are gnats so attracted to my face?

Breath, Sweat & Tears

A gnat is always searching for moisture and salt, which are found in sweat and tears. Unfortunately, the pests are vectors for pink eye.

What is the best gnat repellent for face?

Try using an essential oil bug spray to keep the gnats at bay. Essential oils such as lemongrass, lavender, tea tree, eucalyptus, and peppermint work great to keep gnats out of your face.

How do I keep gnats away permanently?

How to Get Rid of Gnats in Your Home
  1. Trap Fruit Flies with Vinegar and Sugar.
  2. Use Produce That's Gone Bad.
  3. Battle Drain Flies with Bleach.
  4. Get Rid of Gnats with a Candle.
  5. Stock up on Sticky Traps.
  6. Switch Out Light Bulbs.
  7. Clean and Relocate Water Features.
  8. Fix Leaky Pipes.

How to keep gnats away from your face naturally?

Homemade gnat repellent spray: A mixture of dish soap, water, baking soda, and vinegar can be filled into a spray bottle. The mixture should contain a few drops of dish soap, a tablespoon of vinegar, and baking soda per cup of water. A few sprays of this mixture is an effective gnat repellent.

What purpose do gnats serve?

Like them or not, gnats serve a valuable role in nature. They are an important food source for birds, bats and other insects. Some species also pollinate flowers.

Can gnats lay eggs in your hair?

While gnats may momentarily land on or fly around your hair, they do not typically take up residence or establish nests in human hair like some other pests. However, gnats can be a nuisance when they fly near your face or hair, especially in outdoor settings.

What month do gnats go away?

Gnats are seasonal pests that thrive during the spring. With proper methods of control, they may eventually go away as the year progresses. Gnats have a short life cycle and will often disappear when the cold months start.

How do I get rid of gnats when I can't find the source?

Fruit traps - Some homeowners use a jar of rotting fruit covered with perforated plastic wrap to lure and then trap gnats. Red Wine Traps Vinegar - Similar to a fruit trap, this option uses the gnats' attraction to these pungent liquids to trap them inside a jar.

Why do I have gnats all of a sudden?

Inside the home, gnats can be attracted to unsealed produce, fresh flowers, houseplants, food spillage and open or overflowing garbage cans. Gnats may also live in sink drains where food residue can collect. Dirty kitchen sink drains can provide food, water, shelter and breeding sites to many fly species.

Do dryer sheets keep gnats away?

Conclusions. Based on the results obtained from our study, it is evident that Bounce original brand fabric softener dryer sheets repel fungus gnats.

What can I wear to repel gnats?

Insect Repellent Hats

Help keep mosquitoes, flies, and other biting bugs away from your face, head, and neck with Insect Shield Bug Repellent Hats. Our insect repellent packable hat, brim hat, sun hat, and caps also repel gnats and midges (no-see-ums).

What annoys gnats?

Draw them with Vinegar.

This is a great way to eliminate a gnat problem, especially if they find their way into your home or swarm around your deck.

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