Which plant is healthy for bedroom?

Author: Dr. Bruce Lesch DDS  |  Last update: Friday, April 11, 2025

Rubber plant The rubber plant is a great choice for your bedroom. It has big, shiny leaves that look really nice. One of the best things about the rubber plant is that it can clean the air, which is good for your health and can help you sleep better.

What is the best plant to have in your bedroom?

10 of the Best Plants for the Bedroom
  • English Ivy. ...
  • Golden Pothos. ...
  • Spider Plant. ...
  • Rubber Plant. ...
  • Gardenia. ...
  • Peace Lily. ...
  • Areca Palm. ...
  • Aloe Vera. Another plant listed on NASA's top air-purifying plants, Aloe Vera releases oxygen at night making it perfect for your sleep environment.

Is it healthy to have a plant in your bedroom?

Beyond just being safe, there are several benefits associated with having plants in your bedroom. Improved Air Quality: Many indoor plants can help purify the air by removing toxins. NASA's Clean Air Study found that certain houseplants could remove up to 87% of air toxins in 24 hours.

Which plant is best for bedroom for oxygen?

Some easy-to-grow indoor plants that are great for oxygen production include snake plants, spider plants, peace lilies, aloe vera, and pothos. These plants are low-maintenance, thrive in typical indoor conditions, and help improve air quality by releasing oxygen and filtering toxins from the air.

What plant removes 78% of airborne mold?

English Ivy is exceptional at purifying air, removing 78% of airborne mold in 12 hours. Its dense foliage traps moisture and absorbs mold spores and other airborne toxins, making it an ideal choice for improving indoor air quality and alleviating allergy symptoms.

10 Best Plants To Keep In Your Bedroom - Houseplant Care Tips

What plants keep mold away?

"Spider plants purify the air and regulate humidity levels, creating an environment less conducive to mould growth," says James.
  • Air plants. ADRIENNE_BRESNAHAN//Getty Images. ...
  • Ferns. malkov konstantin//Getty Images. ...
  • Peace lilies. OsakaWayne Studios//Getty Images. ...
  • Bamboo. DigiPub//Getty Images. ...
  • Aloe vera. ...
  • Orchids. ...
  • Ivy. ...
  • Snake plant.

What kills mold 100 percent?

Yes, bleach is a potent biocide that can be used to kill mold. The active ingredient in bleach, sodium hypochlorite, reacts with water to form hypochlorous acid, which kills mold by denaturing proteins, inactivating enzymes, disrupting nucleic acids, and destroying other cellular components.

Which plant is good for sleeping?

The 7 Best Bedroom Plants for Better Sleep
  • Aloe Vera. This succulent plant is a bit of a wonder as it photosynthesizes and produces oxygen at night, purifies the air by breaking down harmful volatile organic compounds (VOC), and the gel stored in its leaves can help to treat skin conditions. ...
  • Areca Palm. ...
  • Orchids. ...
  • Jade Plant.

Which plant purifies air the most?

10 BEST AIR PURIFIER HOUSEPLANTS
  • English Ivy (Hedera helix) ...
  • Pothos (Epipremnum aureum) ...
  • Bamboo Palm (Dypsis lutescens) ...
  • Boston Fern (Nephrolepis exaltata) ...
  • Peace Lily (Spathiphyllum) ...
  • Spider Plant (Chlorophytum Comosum) ...
  • Snake Plant (Sansevieria) ...
  • Weeping Fig (Ficus Benjamina)

Which plant gives 24 hours of oxygen?

The peepal tree is a tree that gives oxygen for 24 hours. It is also known as the bo or bodhi tree and belongs to the same genus as neem trees. The peepal grows up to 15 m tall and has grey bark on its branches. It's native to India, Myanmar, and Sri Lanka but is now found throughout Southeast Asia.

Which plant is lucky for a bedroom?

Lucky Bamboo (Dracaena sanderiana) plants enhance the ambiance of a room and purify the air. That's why they are excellent Feng Shui bedroom plants, known to boost positive energy and good luck.

Which plants are not good for the bedroom?

9 Plants You Should Never Keep in Your Bedroom, According to...
  • 01 of 09. Echeveria. Aleksandr Zubkov / Getty Images. ...
  • 02 of 09. Boston Fern. grbender / Getty. ...
  • 03 of 09. Fiddle Leaf Fig. Courtesy of Bloomscape. ...
  • 04 of 09. Rubber Tree. ...
  • 05 of 09. Prayer Plant. ...
  • 06 of 09. Gardenia. ...
  • 07 of 09. Venus Flytrap. ...
  • 08 of 09. Peruvian Apple Cactus.

Is it good to put an aloe vera plant in the bedroom?

Aloe Vera produces oxygen at night instead of during the day, boosting the air quality in your bedroom as you sleep. NASA named Aloe Vera as one of the best air purifying plants in their study as it absorbs the toxins from pollutants that may be lurking in your bedroom.

Is it OK to sleep with plants in your bedroom?

Truth be told, many plants release carbon dioxide at night. But there's nothing to worry about. Really really small amounts of carbon dioxide won't be a problem for humans. A few plants will never produce enough to be harmful, maybe unless you are sleeping in some sort of a jungle… Plus, it's all about plant selection.

Which plant is good for positive energy?

Certain plants are primarily known for their ability to bring good luck, prosperity, and mental well-being. Popular plants for positive energy include the Money Snake Plant, Peace Lily, Aloe Vera and Bamboo plant. These plants are easy to care for and great additions to any home!

Do plants in the bedroom attract bugs?

Do Indoor Plants Attract Bugs? Yes, they do! The pests are lured by the plant's fragrant, sugary leaves — a perfect food source necessary for their survival and reproduction.

What plant is best for a bedroom?

Discover which plants are perfect for your bedroom and bring a breath of fresh air into your home.
  • Aglaonema. ...
  • Chinese money plant. ...
  • Orchid. ...
  • Hoya. ...
  • Ficus. ...
  • Succulent. ...
  • Strelitzia. ...
  • Philodendron. Bringing a Philodendron into your bedroom is like inviting a slice of the jungle inside.

What plant removes the most toxins?

Peace Lily

Believe it or not, this beautiful, white-flowered plant is easy to grow, extremely low maintenance, and tops NASA's Clean Air Study list for removing all three common air pollutants - plus xylene, toluene, and ammonia!

Which indoor plant does NASA recommend?

MONEY PLANT

Featured by NASA, the Money Plant is renowned for its ability to remove chemicals and other pollutants from the air, specifically benzene, formaldehyde, xylene, and toluene.

What plants in bedroom increase oxygen levels?

Top Nighttime Oxygen Producers
  • Snake Plant (Sansevieria Trifasciata) The Snake Plant is one of the most popular plants producing night oxygen. ...
  • Spider Plant (Chlorophytum Comosum) ...
  • Golden Pothos (Epipremnum Aureum) ...
  • Money Plant (Epipremnum Aureum) ...
  • Philodendron (Philodendron spp.) ...
  • Aloe Vera (Aloe Barbadensis Miller)

What is the strongest herb for sleep?

Results from multiple studies indicate that valerian — a tall, flowering grassland plant — may reduce the amount of time it takes to fall asleep and help you sleep better. Of the many valerian species, only the carefully processed roots of the Valeriana officinalis have been widely studied.

Where to put plants in the bedroom?

If you're lucky enough to have a window with a sill in your bedroom, this is a great space to fill with plants. Your plants will thrive in this light environment and can bring a lot of vibrancy into your space.

What are signs of mold sickness?

Although symptoms can vary, the most common symptoms seen in people exposed to mold indoors include:
  • Nasal and sinus congestion.
  • Eye irritation, such as itchy, red, watery eyes.
  • Wheezing and difficulty breathing.
  • Cough.
  • Throat irritation.
  • Skin irritation, such as a rash.
  • Headache.

Do air purifiers help with mold?

Mold is an obvious health risk in any home, but investing in an air purifier can help limit your exposure. The best among them will ideally offer HEPA-level filtration, with this level of filtration being able to trap up to 99.97% of airborne particles down to 0.3 microns in diameter.

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