Every pool must turn over at least once a day, so most pool pumps should run approximately 8 hours a day. But here's the thing: you don't have to run your pool pump consecutively. You can choose to run it for three hours in the morning before you leave for work and another 5 hours in the evening.
It may be cheaper to run the pump at night, but honestly you should run it 1 hour a day per 10 degrees of temperature at least, and it should be during the day. Running the pump at night should only be when you are doing a major chemical treatment such as algae clean-up.
The rule of thumb is generally 8 hours, although it could be anywhere from 6-12 hours, depending on your pool's size. Each pool is unique, so to keep your pool pump efficient and effective, you need to figure out exactly what your pool's turnover rate is.
You should run your pool pump and filter at least once a day to ensure you get proper filtration. Whether you have an inground pool, permanent above ground pool or portable above ground pool like an Intex, Summer Waves or Best Way pool, you'll want to run your pump daily and on average for 8 hours.
One of the most significant consumers of energy in homes with swimming pools are pool pumps, which keep pools clean by circulating water through filters. Pool pumps can consume 3,000 to over 5,000 kWh per year.
Shock is liquid or granular chlorine. You should add one gallon (or one pound) of shock per 10,000 gallons of pool water every week to two weeks. During hot weather or frequent use, you may need to shock more frequently.
Depending on the size of your pool, we still recommend you run your pump run at least 4-6 hours a day during the fall and winter months. The daily cycle can be divided into multiple cycles, but each cycle should be no shorter than 4 hours, for all the water to pass through the filter at least once.
Even if you have your pool covered, some debris may still get in it during the winter. For this reason, you should consider running your pump on occasion whenever the outdoor temperature is between 35 and 65 degrees. Around four to six hours should be sufficient to remove debris and help promote good circulation.
If your pool pump manufacturer has declared your pump is rain safe, you can leave it on in rainfall. Nevertheless, during a thunderstorm, it is highly recommended that you switch off and unplug your pool pump to prevent any costly and irreversible damages to your pool equipment.
Most pool professionals agree that the water level in both in-ground and above-ground pools should be at the midpoint of the pool skimmer.
Not only is it an excellent way to improve cardiovascular fitness and work on running form, but it also minimizes the impact on your joints. Plus, since the water provides resistance, aqua jogging is similar to running against the wind.
That means if you use aqua jogging in place of one of your easy runs once or twice per week, you're getting 95% of the same aerobic benefits while drastically reducing impact on your legs.
Swimming is better than running for cardiovascular exercise because there is greater resistance in water than in the air. Both are forms of aerobic exercise (increasing your heart rate and promoting better cardiovascular health), but it takes more effort to kick in water than to take a step while running.
It's best to run your pool pump during the day
Not only does sunlight give fuel for algae to grow, it also destroys your pool chlorine and this is why you should always run your pool during the day!
So if you have to leave it running for a week it shouldn't make a big dent in the electric bill. Having to spend the money on getting the pool back in shape will probably cost more than leaving it on anyway. I would make sure you fill the pool water as high as you can though since you will be gone for a week.
Helpful tips to keep your pool and its equipment safe during freezing temperatures. Run your pool pump continuously when temperatures are near or below freezing. You don't need to run your heater, moving water likely will not freeze. Disconnect any aerators and lines to slides.
Depending on the size of your pool, we still recommend the pump run 8-10 hours per day during the hottest summer months and at least 6 hours per day during the winter months.
A pool heat pump should not be left running all the time. For one, you are wasting electricity by keeping it on when your pool is already warm enough. Also, this will lead to an increase in energy costs month after month.
Your pool equipment is a major expense; it is important to winterize your pool filter properly at the end of every season. Here are a few hints to keep your filter in tip top shape.
Aim to maintain a chlorine level of 3 to 5mg/l at all times. How frequently you add more chlorine will depend on your usage and bathing habits. It could be daily, every two to three days or weekly. For 1mg/l, add 2g per 1000 litres.
How Often Should I Shock My Pool? Shocking your pool regularly will help to keep the water clean and free of contaminants. You should aim to shock your pool about once a week, with the additional shock after heavy use. Some tell-tale signs that your pool needs to be shocked are cloudy, foamy, green, or odourous water.
The Bottom Line about Pools and Chlorine
As mentioned above, you could probably swim in a pool without chlorine without any major health issues. However, long-term use of a pool lacking chlorinated H2O could make you sick or, at the very least, contribute to rashes and other types of skin irritation.
It is possible to aqua jog without a belt, however you'll find that you have to adopt a high knee gait with a rapid stride turnover simply to stay afloat. This style of aqua jogging demands more energy and may therefore provide a tougher workout, however it comes at the cost of running specificity.
You can perform water jogging in shallow or deep water. Individuals find that shallow-water running is more taxing than deep-water aqua jogging, and there is a small level of impact when using the shallow end of the pool. Deep-water running gives the individual the same range of motion as running.