Cucumber is a kind of cold-natured food, while peanut contains a lot of oil and fat. If cucumber and peanut interact with each other, it is easy to cause diarrhea.
People often eat both cucumber and radish mixed in salad. However, both can react with each other. Cucumber contains ascorbate, which acts to absorb vitamin C. In such a situation, when you eat radish with it, it creates obstruction in this process, which can lead to a variety of health concerns.
You can tell if a cucumber is bad when you see a slimy white surface and mushy appearance. They last seven to ten days at most.
Tomatoes and cucumbers have different digestion time and mixing them can cause health complications. The bad food combination can trigger digestive problems such as stomach ache, gas, nausea and bloating... So it is more beneficial to our health to eat cucumbers without any additions.''
The culprit behind all the fuss around this topic is ascorbinase - an enzyme found in cucumbers that destroys vitamin C. So indeed combining tomato with cucumber in one salad or on one sandwich, it causes a loss of this vitamin.
Excessive intake of cucumbers may trigger Hyperkalemia, which is a rare medical condition caused due to the presence of high potassium content in the body. Excessive intake of potassium rich cucumber may lead to flatulence, abdominal cramps and in some cases it can affect the renal system and kidneys.
Copper peptides and vitamin C are known to cancel out each other's benefits. Thus, these peptides should be avoided when using vitamin C products.
But, eating cucumber with meals can cause indigestion for some people because of the compound called cucurbitacin (class of biochemical compounds). Also, cucumbers must always be eaten with its skin on after it is washed thoroughly.”
Tomatoes should also be avoided close to when you go to bed. Because of their acidity, tomatoes can cause you to experience acid reflux when you lie down. Save tomatoes for lunch or dinner earlier in the evening but not within an hour or two of bedtime.
Tomatoes are higher in immune-boosting vitamin C than cucumbers. They are a good source of vitamin K, which ensures that blood can clot so wounds heal properly. The lycopene in tomatoes can help to keep the prostate gland healthy. Tomato skin contains the antioxidant naringenin, which fights inflammation.
According to experts, eating a large amount of cucumber makes the stomach feel full and satisfied. However, they should be avoided at night as consuming too much can cause bloating and sleep disturbances.
Drinking water immediately after eating cucumber dilutes the natural nutrients present in the fruit and also it depletes its natural benefits for our body. She adds, "Usually cucumber takes plenty of time for digestion so its bad to have water immediately after it. It also causes a lot of gastric trouble.
Is cucumber water good for losing belly fat? Although cucumber water does not directly aid in weight loss or target belly fat, it may help a person lose weight by providing a low calorie alternative to sodas and other flavored drinks with empty calories. Drinking water can also help a person feel full.
If you have a blood-clotting disorder or take a blood thinner, like Jantoven (warfarin), you should be careful not to overeat cucumber. That's because foods high in vitamin K can interfere with blood thinners.
Yes, apples and cucumbers are a great combination because they're packed with nutrients your body needs. Consuming both of them together provides a nice flavor balance with the sweetness from the apple combined with the cucumber's refreshing and hydrating feel.
However, if you want a complete meal with added protein to energize you, cucumber pairs exceptionally well with chicken, steak, grilled tofu and seafood such as tuna, salmon, crab, shrimp and oysters.
Some vegetables
Like fatty foods, Remmer says fiber also takes longer to digest. That means if you eat fiber-enriched foods or vegetables like broccoli, cabbage or onions too close to bedtime, your body could still be working to break them down long after you want to sleep and/or leave you feeling bloated in bed.
As per Dr Edwina Raj, Senior Dietician, Aster CMI Hospital, Bangalore, tomatoes are naturally acidic, and some people with acid reflux or GERD may experience discomfort or worsening symptoms after consuming tomatoes. The high acidity of tomatoes can potentially trigger heartburn or exacerbate existing reflux symptoms.
Certain nutrients and hormones help promote sleep. Tryptophan, found in turkey and fish, promotes serotonin production. Melatonin (found in dairy and cherries) makes you sleepy, potassium (found in bananas) and magnesium (also found in bananas and almonds) help promote muscle relaxation.
Thus, most of the times, the combination of cucumber and tomato is advised to be avoided. Another reason is that they both have a completely different way of digestion, Hence, they must not be consumed together as this combination can lead to acid formation and bloating. "
You may think that everything from carrots to cucumbers needs its skin removed. But in fact, not only are you stripping your meal of some of the nutrients, you're also often putting yourself through unnecessary effort at the prep stage. Save yourself some time, and put down the peeler.
"In the case of cucumbers, their high water and fiber content might cause digestive discomfort if consumed in large quantities," she says. "That's because fiber stimulates bowel movement, and for some individuals, especially those not accustomed to a high-fiber diet, this can lead to bloating, gas, or even diarrhea."
Some vitamins that should not be taken together, or have dosage limitations, include vitamin C with vitamin B-12, vitamin A supplement with vitamin A-rich foods, folic acid (vitamin B9) and vitamin B12, and vitamin E with vitamin K.
Vitamin C and vitamin D are found together in many multivitamins, so taking them together should not be a problem for most people. However, if you're at risk for kidney stones, consult your doctor before taking supplements.