Start by setting your thermostat higher than normal when you are away, and at 78 degrees when you are home. That is the Department of Energy's recommended setting when you need cooling, but want to save energy.
You can also reduce your energy costs significantly by raising the temperature while you are at work, away from home, or asleep. For the greatest savings, consider setting your thermostat to: About 78 degrees while you are at home. About 82 degrees while you are sleeping.
This is more of a personal question, as different people feel comfortable at different temperatures. Since 72 degrees is generally agreed upon to be an ideal indoor temperature, most people would probably still feel comfortable setting their AC units slightly higher than this, perhaps at around 75.
Best AC Temperature Settings While You Are Home
As you consider the most comfortable room temperature for your lifestyle and family, keep in mind that for each degree that you set your thermostat above 72 degrees, you can save up to 3% on your energy bill.
A more moderate setting like 24°C (75.2°F) can achieve comfort with reduced electricity usage.
70°F is an ideal temperature setting, regardless of how hot it gets outside. This is a comfortable temperature for most, though you may find that it can feel too cold at times. Any air conditioner set lower than this is at risk of having its coil freeze.
What is the Best Thermostat Setting for Summer Air Conditioner Use? Energy Star recommends the following thermostat temperatures for your air conditioner in the summer: 78°F during the day if people are home. 82°F at night if people are home.
While ENERGY STAR suggests 82 degrees, that may be too uncomfortable for most families. Most people sleep better when their sleeping area is chilly, so that's why the National Sleep Foundation advises 60–67 degrees.
For many of us, 70 degrees is the ideal indoor temperature, but when it is close to 100 degrees outside, your AC unit will be working quite hard to meet these expectations. Consider setting your thermostat at 75 degrees to 80 degrees in your home if the outside temperature is approaching triple digits.
Setting the thermostat below 72 degrees while using an air conditioner can cause the unit to work harder than necessary, leading to higher energy bills and potential damage to the appliance.
Recommended AC Temperature for Sleeping
The Sleep Foundation says 65° is the best temperature for sleeping. However, if you prefer a slightly warmer or cooler room, that's okay, too. The recommended range is 60–68°, so there is some wiggle room.
On the one hand, keeping a constant temperature can be more energy-efficient in some cases because your HVAC system doesn't have to work as hard switching between temperatures. However, this approach can also lead to wasted energy if you're heating or cooling your home when no one can enjoy it.
When you activate dry mode, the fan on your AC is set to a higher speed, which helps circulate and draw moisture out of the air. Dry mode is especially useful during humid seasons such as summertime, when you may find yourself fighting against high levels of humidity in your home.
AC definitely consumes more power than a Fan or a cooler, and how many hours will run AC depends on that your electricity bill will shoot up.
The Best AC Temperature to Save Money
The right thermostat setting is very important for summer AC use, but that setting may be higher than you would think. The best AC temperature to keep your thermostat set at over the summer is 78 degrees.
One great way to lower energy costs is to avoid cooling an empty house. This is especially true during the middle of the day. If everyone in your household is either at work or school, then turning the temperature to 78-80 degrees will save you a chunk of change when the energy bill arrives.
Setting your air conditioning to 72°F is generally considered a comfortable indoor temperature for many people. It strikes a good balance between comfort and energy efficiency, making it a popular choice for residential settings.
There are benefits to having your air conditioner set to “auto” and “on.” The benefits of the “auto” setting include higher efficiency, lower energy bills, better humidity control, less wear and tear on some components, and quieter running.
Quick answer: The ideal house temperature is room temperature, which ranges from 68 to 78 degrees F, though this may vary from season to season. In winter, the average room temperature is generally 62 to 68 degrees, whereas in the summer, the average temperature is 72 to 78 degrees.
This was the most efficient approach, and it led us to conclude the following: If you want to save energy without sacrificing much comfort, the best thing to do is to leave the AC unit running, but set its internal thermostat a little higher.
What Temperature is Too Cold for a House AC? Most experts maintain that running your AC below 70 degrees can cause issues with your unit, including the risk of freezing the evaporator coil. It's worth noting this low setting would also quickly run up your energy bill.
Many AC units come with a sleep mode or timer feature, allowing you to set a specific duration for the AC to run before shutting off automatically. According to the International Energy Agency, using these features can save up to 30% of the energy consumed by an air conditioner .