Experts say people with diabetes are more vulnerable to burns from electric blankets because their condition makes them less sensitive to heat. “Electric blankets are also not recommended for infants, young children or anyone who is paralyzed or incapable of understanding how to safely operate them,” says Bell.
Electric blankets can cause overheating and burns, especially if you have diabetes.
STAYWARM® Double Size Luxury Quality Electric Underblanket with Detachable Controller / 2 Heat Settings / Detachable Cord / Machine Washable / Safe All Night Use - 70w - 120 x 107cm - F902 - White.
Energy Consumption: Electric blankets and heating pads consume electricity, which can increase your energy bills and have an environmental impact, especially if used frequently. Discomfort for Some: Some people may find electric blankets too hot or uncomfortable, disrupting their sleep rather than enhancing it.
Heating pads and electric blankets cause around 500 fires each year. Almost all of these fires involve electric blankets that are more than ten years old.
Berkshire Blanket & Home Co. ®, in cooperation with the U.S. Consumer Product Safety Commission, is recalling select heated throws and blankets due to fire and thermal burn hazards.
Using your electric blanket all night long may also make it harder to stay asleep, given that excess heat reduces both Stage 3 (slow-wave) and REM (rapid eye movement) sleep. Additionally, if you find you're restless because you're feeling too hot, your sleep quality may be affected.
Wool Blankets: Place a wool blanket over the sheet. Wool is excellent at trapping heat and wicking away moisture, keeping you dry and warm. Additional Layers: Depending on the level of warmth needed, add another layer such as a fleece or another wool blanket.
Layer Strategically: Place the heated blanket as the top layer directly under a lightweight, breathable duvet or comforter. This configuration allows for better heat control while still providing extra warmth. Heated Mattress Pads: As an alternative, consider using a heated mattress pad under your bedsheet.
Experts say people with diabetes are more vulnerable to burns from electric blankets because their condition makes them less sensitive to heat. “Electric blankets are also not recommended for infants, young children or anyone who is paralyzed or incapable of understanding how to safely operate them,” says Bell.
Don't sit or lay on top of an electric blanket; this may damage the internal coils of the blanket and expose the heating element to a combustible material (the blanket).
However, you should always ensure that cords are tucked away from rambunctious pets who may be tempted to chew or play with them. Electric blankets are not suitable for elderly relatives if they have any cognitive impairments such as dementia or Alzheimers.
Schiavon suggests trying an electric blanket or heated foot warmer. These warming devices are generally more energy efficient and likely safer than space heaters, he said. Appliances that draw large amounts of energy can be associated with increased risk of fire or burns, he said.
Our tests have shown modern electric blankets are safe, but where electricity is involved there's always a small risk, and accidents can happen.
Electric blankets usually have between 100 and 150 watts of power. If you make reasonable use of an electric blanket, it really does not consume very much. If you use an electric blanket with 150 watts of power a total of 6 hours every night for 4 months a year, the consumption will be 108 kWh per year.
Discreet and Secure: Unlike heated blankets, mattress pads stay in place throughout the night, offering a reliable source of warmth without the risk of slipping off or becoming entangled. This can be especially important for restless sleepers or those who share a bed.
(Keep in mind that most nursing homes don't allow electric blankets, as they present a fire hazard.)
You shouldn't use electric blankets if you have arthritis
Not only is this a myth; the opposite is in fact true: an electric blanket can be a very effective way of relieving pain and soothing aching joints and muscles.
General Safety: If the blanket has an automatic shutoff, it is generally safe to use overnight. However, it is advisable to use the lowest effective setting to maintain comfort without excessive heat. Precautions: Ensure the blanket lays flat and is spread evenly on the bed.
Myth: Electric Blankets Can't Be Used All Night
As long as you're using it appropriately, most new electric blankets are perfectly safe for all-night use.
Overheating. The number one concern when using an electric blanket is that it has the potential to overheat. While more modern electric blankets have automatic shut-off features, older models may not. This can pose a fire hazard if left on too long.