A range of 68-70 is the best setting in winter if you want to save money because your furnace or heat pump doesn't have to work as hard as it does to reach a higher set temperature. The DOE says the smaller the difference is between the indoor and outdoor temperatures, the more you can save.
Heat pumps do not operate as efficiently when temperatures drop to between 25 and 40 degrees Fahrenheit for most systems. A heat pump works best when the temperature is above 40. Once outdoor temperatures drop to 40 degrees, heat pumps start losing efficiency, and they consume more energy to do their jobs.
Ideal Winter Heat Pump Temperature Settings
According to the Department of Energy, 68°F is the sweet spot that balances comfort and energy efficiency during the fall and winter months. When your home is occupied and when family members are awake, a heat pump setting of 68°F keeps the living areas reasonably warm.
Heat pumps operate more efficiently when heating at lower temperatures of below 45 to 50°C, making them a better match for radiant floors or fan coil systems.
While there are occupants in the house, it is advised for homeowners to set their thermostats between 68 and 72 degrees to promote maximum comfort. A pleasant temperature for everyone in the house, regardless of the apparel they are wearing, is between 68 and 72 degrees, which is neither too warm nor too cool.
Nationwide average: 60 to 75 degrees Fahrenheit
The ideal temperature in the United States during winter ranges between 60 to 75 degrees Fahrenheit. This is an average temperature to set your thermostat settings based on varying climates nationwide.
If you're cold even though your thermostat indicates you shouldn't be, your furnace likely isn't the problem. In most cases, it's working just fine. It's your home that needs attention. Lack of insulation, severe air leakage, and/or unbalanced ductwork are frequently to blame.
Heat pumps don't need to be set on max to work
If the day's particularly cold, a burst of higher temperature won't hurt. But we'd always suggest aiming for a regular setting around that 18-degree mark as this is generally considered comfortable room temperature.
This heating method works incredibly efficiently until the outdoor temperature reaches about 35 degrees. At this point, the heat pump has difficulty extracting enough heat from outside to keep up with the thermostat setting. This is when many people assume it's time for switching their heat pump to emergency heat.
As with any home heating system, it is important that homeowners fully understand the controls of the systems. In terms of the heat pump, start by setting the room thermostats to a temperature that's comfortable but not excessively high, for example 18°C in bedrooms and 20°C in living areas are considered standard.
Know your temperatures
There is a middle point that'll help you with both. Set your heat pump temperature to 18 degrees or above to help fight damp and mould, but below 21 degrees to save on power. The higher the temperature, the more energy the heat pump will use, so anywhere between 18 and 21 is the sweet spot.
People do not need to turn their heat pumps off. Residents should make sure their supplemental home heating systems are on and operating. Set the thermostats to a degree or two lower than heat pumps.
Your auxiliary heat, or secondary heat source, should come on when your heat pump is struggling to heat your home effectively. The thermostat will trigger auxiliary heat when: The outside temperature is below 40 degrees or a set aux heat trigger temperature. The heat pump is in defrost mode.
Most standard heat pumps will function at 100% efficiency until the outside temperature reaches about 40° F. However, when the temperature dips below this, most heat pumps are not able to maintain efficiency. They become much less effective at temperatures between 20° F to 30° F.
It's normal for your heat pump to run fairly constantly in the winter time. With low temperatures, your pump will be working nonstop for hours to ensure your home stays warm. But if your heat pump is working overtime in the spring or summer when temperatures are milder, you may have an issue!
With a typical operation of a hybrid heating system, the heat pump will operate with ambient temperatures above 32 degrees. When temperatures are below 32 degrees, the gas furnace will operate.
For this reason, heat pumps start to lose efficiency at around 40 degrees F and become less efficient than furnaces at around 25 degrees F. Heat pumps continue to be effective at cooling the indoors, even at high temperatures. In the South, it rarely gets below 25 degrees.
If someone is at home in the daytime, 72° F (22° C) is a good start, but aim for 68° F (20° C). If everyone is away from home in the daytime or you're asleep at night, we feel 66° F (19° C) to 62° F (17° C) is best.
Run warm water across the sides of your heat pump to begin thawing some of the ice. Do not attempt to use any tools or objects to crack the ice, as this can damage the coil and ruin your heat pump. Your heat pump comes equipped with an automatic defrosting function but try to clear some ice before attempting.
The ideal temperature setting for a heat pump in the fall is between 68°F and 70°F during the day when you're home. At night or when you're away, lowering the thermostat to 62°F to 66°F can help save energy while maintaining comfort.
A problem in the heat pump itself that might be responsible is dirt and grime along either the indoor or outdoor coils, which will restrict heat exchange. Also check the outdoor cabinet to make sure there isn't snow banked up against it, which will make it hard for the heat pump to draw sufficient outdoor air.
There may be drafts and pockets of colder air near the floor; The walls are colder and don't emit the usual amount of infrared radiation, so you lose heat due to your body emitting more IR than it receives; You may spend more time indoors and hence have less physical activity, so your body generates less heat.
Quick answer: The ideal house temperature is room temperature, which ranges from 68 to 78 degrees F, though this may vary from season to season. In winter, the average room temperature is generally 62 to 68 degrees, whereas in the summer, the average temperature is 72 to 78 degrees.