If your water pressure seems low, the first step should be to test how much pressure you're actually getting from the shower head. A typical home's water pressure should be somewhere between 45 to 55 psi (pounds per square inch).
The shower head flow rate in the US is measured at an 80 psi in-coming pressure so it can be compared across different test setup. 1 GPM rating means that there is 1 gallon of water coming out of the shower head every minute when water pressure is at 80 psi.
Differentiating Between Low Flow And High Flow Shower Heads
If you're looking for the most pressure, go for the 2.5 GPM Flow Rate, unless you are restricted because you reside in California, Colorado or New York. Again, this has been the Maximum Flow Rate since 1992. The step down from there in Flow Rate is 2.0 GPM.
Water pressure is measured in psi, or pounds per square inch, and represents the force at which water enters your home from the water main. Normal psi for a home pipe system is between 30 and 80 psi. While you don't want the psi to be too low, it violates code to be above 80.
Absolutely. Many low-flow shower heads still deliver a powerful, satisfying shower even with a reduced flow rate. If you're looking for a better showering experience that also helps you save water, we recommend checking out the 1.8-GPM shower head model from hai.
A standard 2.5 GPM shower head uses 2.5 gallons of water each minute. That's 25 gallons for a 10-minute shower. VS. A low-flow 1.8 GPM shower head uses 1.8 gallons of water each minute.
Also known as “flow rate”, GPM is a measure of how many gallons of water flow out of your shower head each minute. Since 1992, a maximum of 2.5 GPM is the federally mandated flow rate for new shower heads. This means no more than 2.5 gallons of water should flow out each minute.
That's a common misconception. A lower flow rate does not mean that your shower will have less pressure. Water flow (gpm) refers to how much water is coming out, not how fast or how hard it's coming out.
A high psi can make it difficult (if not impossible) to shower comfortably, wash your hands, or handwash your dishes. Even though high water pressure can make showering and washing painful, it can also cause problems for your home's plumbing system.
The ideal water pressure for a house will be somewhere in the range of about 45 to 65 psi. Anything higher than 80 psi can cause damage, and anything much lower than 45 psi may result in issues when you use your shower, toilet, dishwasher and other water-consuming appliances.
Did you know that standard showerheads use 2.5 gallons of water per minute (gpm)? Water-saving showerheads that earn the WaterSense label must demonstrate that they use no more than 2.0 gpm.
Many modern shower heads are designed specifically to increase the pressure of the water coming out of the showerhead itself. So, while they can't increase the actual water pressure of the home, they do improve the showering experience.
Increasing your showerhead's flow rate may improve your showering experience and may even lead to shorter showers. But keep in mind that, the higher the flow rate, the sooner you will run out of hot water, especially if you have a conventional tank-style water heater (not an on-demand heater).
The most common cause of low shower pressure is a blocked showerhead, as a result of limescale build-up. These blockages obstruct the water flow, leading to reduced pressure over time. Most showers are fitted with a filter, protecting the pipework from debris, but this can become partially blocked by scale.
Water Pressure Readings
A water pressure reading will tell you exactly how forceful your water is in PSI (pounds per square inch). Normal water pressure is generally between 40 and 60 PSI. Most homeowners prefer something right in the middle around 50 PSI.
The pressure level can vary, but 60 PSI (pounds per square inch) is recommended for most residential homes. Water pressure should not be higher than 80 PSI. Anything higher can cause major appliances, including water heaters and toilets, to stop working properly because of the stress on plumbing and other parts.
Higher GPM will help you get the job done faster. For most homeowners, identifying your ideal PSI (whether low or high) is a good start. Once you have the PSI you need, then look for higher GPM numbers to get better efficiency.
📌 What is the Average Residential Water Flow Rate (GPM)?
Most small households in America have an average water flow rate of around 6 to 12 gallons per minute (GPM).
While it is possible to remove flow restrictors from shower heads, we strongly advise against it for several reasons. Flow restrictors for faucets are an integral part of most aerators and it is generally not possible or desirable to remove them.
Know the Impact. One person who showers 10 minutes per day with a 2.5 GPM shower head uses 9,125 gallons of water per year. Switching to a 2.0 GPM shower head saves more than 1,825 gallons of water and $25 per year in water and energy costs. Those numbers jump to 7,300 gallons and $100 in savings for a family of four.
But when it comes to upgrading your shower routine to make it feel a bit more special, think beyond just the products you're using — like changing out the hardware in the shower itself. Swapping out a run-of-the-mill shower head can make a huge difference when it comes to your time spent under the spray.