What is demon sleep?

Author: Prof. Lukas Wolff  |  Last update: Thursday, January 29, 2026

Sleep demons commonly involve temporary paralysis when falling asleep or waking up. Other sensations may include chest pressure and hallucinating a presence in the room. Sleep demons differ from nightmares as individuals are semi-aware during the hallucination.

What is the incubus syndrome?

The term "incubus syndrome" is proposed to describe patients suffering from the delusion that they have been sexually approached at night by an unseen lover. Two cases characterized by co-existence of erotomania and schizophrenic sexual delusions are described.

How do you get rid of a sleep demon?

There is no current direct treatment for sleep paralysis or a specific way to banish the hallucinated demon. Instead, treatments often focus on potential underlying causes. Here are a few considerations. If you are experiencing frequent disruptions in your slumber, try improving your sleep hygiene.

Can your sleep paralysis demon touch you?

Tactile hallucinations: These include imaginary sensations like being touched when no one else is there, being physically held down, or being sexually assaulted. Other common hallucinations include bugs crawling, vibrations, being bitten, or sensations of floating, flying, or falling.

What is the main cause of sleep paralysis?

Sleep paralysis can be caused by irregular sleeping patterns or not getting enough sleep. Usually you don't need and treatment, but episodes can be prevented by maintaining healthy sleep habits.

Sleep Demons Exist! But Should You Be Afraid?

Can sleep paralysis hurt you?

Sleep paralysis is a temporary inability to move or speak when you're waking up or falling asleep. It's not harmful and should pass quickly, but can be frightening. It can affect anyone, but is most common in young adults. See your GP if you experience sleep paralysis regularly.

How do you break out of sleep paralysis?

There's no way to stop a sleep paralysis episode as it happens. You may notice that you come out of an episode sooner if you focus on making small body movements, like moving one finger, followed by moving two fingers, etc.

Why did I have a demonic dream?

Often, these dreams are thought to symbolise inner conflict, guilt, or unresolved emotions. If you're struggling with something that feels out of your control, such as anger or anxiety, your subconscious may represent these feelings as demonic figures.

What is the monster that causes sleep paralysis?

Folklore. The night hag is a generic name for a folkloric creature found in cultures around the world, and which is used to explain the phenomenon of sleep paralysis. A common description is that a person feels a presence of a supernatural malevolent being which immobilizes the person as if standing on the chest.

Do you see scary things during sleep paralysis?

If being paralyzed when waking up isn't chilling enough, some people worldwide encounter terrorizing bedroom intruders, ranging from magical witches and demons to blood-sucking vampires. These surreal sights can best be described as a nightmare coming alive before your eyes.

How do I get rid of Sexomnia?

Treatment of sexsomnia typically includes prescription medication, continuous positive airway pressure therapy (CPAP), and lifestyle changes, including but not limited to reducing stress and anxiety (1).

Are your eyes open during sleep paralysis?

During sleep paralysis, you can often open your eyes. This partial awakening, with the body still in REM-induced paralysis, can be a disorienting experience and contribute to the vivid hallucinations.

What is the fear of dying in your sleep called?

Somniphobia is the intense fear of sleep. People with this phobia may be afraid of having nightmares, experiencing sleep paralysis or dying in their sleep. Often, people who have somniphobia try to avoid going to sleep for as long as possible.

What is the child of a human and an incubus called?

In European mythology and literature, a cambion (/ˈkæmbiən/) is the offspring produced from a human–demon sexual union, typically involving an incubus or a succubus. In the word's earliest known uses, it was interchangeable with changeling.

What happens when you sleep with an incubus?

incubus, demon in male form that seeks to have sexual intercourse with sleeping women; the corresponding spirit in female form is called a succubus. In medieval Europe, union with an incubus was supposed by some to result in the birth of witches, demons, and deformed human offspring.

What is the demon sitting on your chest while sleeping?

The night hag or old hag is the name given to a supernatural creature, commonly associated with the phenomenon of sleep paralysis. It is a phenomenon in which the sleeper feels the presence of a supernatural, malevolent being which immobilizes the person as if sitting on their chest or the foot of their bed.

Why did I feel someone touch me in my sleep?

Sleep paralysis occurs when you're temporarily unable to move or speak as you transition from sleep to wakefulness, or vice versa. You may feel like someone is holding you down in your sleep or like you're touching, hearing, smelling, or seeing people or things that aren't really there.

What is the symptoms of the incubus?

The incubus phenomenon is a paroxysmal sleep-related disorder characterized by the visuotactile sensation of a person or entity exerting pressure on one's thorax during episodes of sleep paralysis and (apparent) wakefulness.

What is a sleep demon?

Sleep demons commonly involve temporary paralysis when falling asleep or waking up. Other sensations may include chest pressure and hallucinating a presence in the room.

Can the devil hear your prayers?

There is nowhere in the Bible where we're told that Satan can read our thoughts, and thus hear our silent prayers. Scripture never states that angels are all-knowing. And if a holy angel isn't omniscient, neither is a fallen one like Satan.

How to know if a dream is a warning from God?

So how can you know whether or not you're being warned? Goll recommends noting anything out of the ordinary. “God will speak warnings more than once,” he says. “Either you'll have the same dream again or you'll keep hearing a phrase in your waking life that brings you back to the dream.”

How to avoid sleep paralysis demon?

How Can Sleep Paralysis be Prevented?
  1. Sleeping on the side, instead of on the back, as the condition is triggered while sleeping on the back for most people.
  2. During a sleep paralysis attack, try to stay calm and concentrate on your breathing. ...
  3. Focus on making one small muscle move. ...
  4. Concentrate on your breathing.

Why do I feel like something is on my bed?

Your body's own sensations, such as muscle twitches or spasms, can also contribute to the feeling that something is in your mattress. These involuntary movements might be misinterpreted as movement within the mattress itself.

Is sleep paralysis spiritual?

During SP, the patient experiences gross motor paralysis, while the sensory system is clear. Hypnogogic and hypnopompic hallucinations are common. This experience might be interpreted as a spiritual phenomenon in several cultures, each one with different interpretations and attributions.

Previous article
When should you not use a whole house fan?
Next article
What are really high ceilings called?