Home Damage Caused by High Heat Drywall: Drywall will expand and contract in high heat. This leads to cracks and eventually warping and buckling. Foundation: The soil around your home can become so dry that your foundation shrinks. This may lead to cracks and structural problems down the road.
If your house is located in an area with high heat, you may experience damage to your windows and doors. The intense heat can cause the glass to melt, warp, and even break. In extreme cases, the door may be pushed open from the inside due to the heat.
In general, 80 degrees is too hot for a house if people are inside. However, if people aren't home during the day or for vacation during the summer, an indoor temperature of 80 degrees can save energy until you return and lower the temperature.
It's advisable to keep your home below 80 degrees throughout the summer. A house that's too warm can be dangerous to people, pets, and the soft surfaces in your home. Set the winter temperature to 68 degrees when you're awake and 62 degrees when you're sleeping.
For short periods of time away, like going to work, we'd recommend a temperature of around 55 – 60 degrees (F). While away on long periods of time, such as vacation, we don't recommend setting the temperature any lower than 50 degrees (F).
People who live with long-term health conditions are more vulnerable to the effects of heat, including cardiovascular conditions and diabetes – with the temperature in their homes making it much harder to manage their health.
An influential limit. After an influential study in 2010, climate researchers often use a wet bulb temperature of 35 degrees C — roughly equivalent to 95 degrees F at 100% humidity — as an upper limit for human survival and adaptability without cooling.
But don't take it from us, take it from the World Health Organization: They recommend a temperature of at least 64°… and raising that to at least 70° if there are babies, elderly people, or otherwise immunocompromised people in the home.
It's important to note that an indoor temperature of less than 16°C increases the risk of asthma and other respiratory conditions while going below 12°C puts the cardiovascular system under stress. A cold home can also increase your risk of depression and confusion.
More importantly, it's a good idea that you keep your room at a good temperature to avoid any health problems especially for the elderly. As mentioned on the above table, your living room should ideally be between 21°C – 23°C and your bedroom should be between 17°C – 19°C.
During heat waves, experts, including utility companies, recommend keeping your thermostat no more than 20 degrees cooler than the outdoor temperature. For instance, if it's 100 degrees outside, aim to set your thermostat to at least 80 degrees.
Research shows sleep can be disrupted by temperatures anywhere below 65 degrees Fahrenheit or above 75 degrees Fahrenheit.
Check for dust, dirt, and other kinds of residue inside the thermostat. Excessive dust and dirt buildup can prevent your thermostat from working properly. Clean any residue you see on the thermostat, and see if that helps improve the temperature in your home.
Insufficient insulation: Without adequate insulation, conditioned air will escape through gaps and cracks in walls and ceilings, leading to temperature fluctuations that create hot spots.
High temperatures can damage your property as well. When the temperature inside creeps above 80˚F, the refrigerator and stand-alone freezer run hotter, and air conditioning systems need to work more to keep the house cool. A reasonable temperature target for people and property is between 68-75˚F.
If a worker thinks their workplace is too hot, they should report it. A worker may cease, or refuse to carry out, work if they have reasonable concern the work will expose them to a serious risk to their health and safety.
"The mucous membranes can dry out, crack a little, allowing viruses to seed and produce disease," said physician assistant Lou Melini. That is what can happen in a hot home. "To crank it up to 86 degrees, I think that's a bit excessive. It's drying and counterproductive," Melini said.
Living in an overheated house is anything but pleasant, and it can be downright unhealthy. This is especially true for the elderly and young children, who can quickly experience physical complaints. The impact of overheating on the human body cannot be underestimated.
Health effects. A digital thermometer reading an ambient temperature of 36.4°C (97°F) in an unventilated room during a heat wave; a high indoor temperature can cause heat exhaustion or heat stroke in a person.
The ideal temperature would be around 55 to 60 degrees. This will be warm enough to keep pipes from freezing. This might seem too much for some homeowners due to the added costs in their expenses. However, a higher utility bill will still be cheaper compared to what you will spend if your pipes freeze and burst.
There may be drafts and pockets of colder air near the floor; The walls are colder and don't emit the usual amount of infrared radiation, so you lose heat due to your body emitting more IR than it receives; You may spend more time indoors and hence have less physical activity, so your body generates less heat.
When traveling for vacation during the winter you should never set your thermostat lower than 50 degrees. This will keep appliances running and pipes from freezing if the temperature gets too low in the home. If you have pipes on the exterior walls, you should opt for a warmer 50 – 60 degrees minimum.
Heat Index
Caution (80°F – 90°F HI); • Extreme Caution (91°F – 103°F HI); • Danger (103°F – 124°F HI); and, • Extreme Danger (126°F or higher HI).
A core body temperature of 104 degrees Fahrenheit (40 degrees Celsius) or higher is the main sign of heatstroke. Change in mental state or behavior. Confusion, agitation, slurred speech, irritability, delirium, seizures and coma can all result from heatstroke. Change in sweating pattern.
All other dogs must have some method of conserving body heat (such as dry bedding, solid resting surfaces, heat lamps, or other provisions) if the temperature is less than 50 °F. Dogs cannot be housed in temperatures above 85 °F for more than 4 consecutive hours.