Available in a variety of thicknesses, rubber flooring can be helpful for seniors with foot problems, knee or hip replacements, or conditions like Parkinson's, arthritis and osteoporosis. Since rubber can absorb shock, it prevents painful impacts on joints in the event of a fall.
Rubber flooring offers a soft surface that can significantly lessen the strain on joints, making it ideal for high-traffic areas and exercise spaces.
You should select more resilient flooring like solid and engineered hardwoods. Other healthy choices include tile floors and luxury vinyl plank. Their smooth, hard surface is less likely to trap allergens than carpets or rugs. Allergens have fewer hiding places and are easier to clean from hard surfaces.
Walking on carpeted floors feels warmer and more comfortable compared to hard surfaces, promoting circulation and joint mobility, especially for individuals with arthritis or other mobility issues.
Soft options like carpet, cork, and rubber can cushion falls while looking natural in their place. They're not just gentle on the feet; they offer peace of mind.
If you're the type that doesn't like the feel of carpet and fibers under your feet, luxury vinyl floors are the best option. They're more shock-absorbent than other types of flooring, making them easier on your feet, knees, and back.
While some people love a firm mattress, a mattress for someone with arthritis should reduce contact pressure on your most sensitive joints – so there needs to be some softness. Stability is also essential. Yes, we just said a mattress needs to be soft – but not too soft!
What are the most popular low-maintenance flooring options? Popular low-maintenance flooring options include ceramic and porcelain tiles , luxury vinyl tile, engineered hardwood , stone, concrete and carpet tiles .
Real wood flooring creates the healthiest environment possible for your family. It is easy to maintain, and it is proven to be incredibly durable. Also, wood flooring can last for generations, it is timeless in style while capable of completely changing its look with a new stain.
Wooden flooring is a type of flooring that never goes out of style. After all, the planks bring nature's beauty to the inside of your home. That being said, thousands of wood species can be used to create hardwood floors.
Laminate Flooring
It has many advantages over any wood and tile along with its soft surface. Laminate flooring is also warmer which can avoid certain pain from aggravating.
Healthier flooring options include solid wood, natural linoleum, cork, bamboo, tile and stone. A key feature of all of these is that they are easily cleaned of dust and dirt.
Natural stone floors such as marble or slate can be a suitable option for walking barefoot, especially if they are polished or have a smooth finish.
Tea is one of the most-studied drinks when it comes to its benefits for arthritis patients. Green, black and white teas are all rich in polyphenols – compounds from plants that have strong anti-inflammatory effects. You'll find the highest polyphenol levels in green and white teas.
Methotrexate is one of the most commonly prescribed arthritis medicines. Learn what to expect if you take it. More than 900,000 people in the U.S. take methotrexate, often as a first-line treatment for rheumatoid arthritis (RA).
Studies: Turmeric and arthritis have been studied. In 2016, an industry-sponsored systematic review of randomized controlled trials found that 1,000 mg a day of curcumin reduced OA pain and inflammation as well as nonsteroidal anti-inflammatory drugs (NSAIDs) like diclofenac and ibuprofen.
Unlike area rugs and carpets, which can pose tripping hazards, rubber is heavy and highly slip-resistant. Available in a variety of thicknesses, rubber flooring can be helpful for seniors with foot problems, knee or hip replacements, or conditions like Parkinson's, arthritis and osteoporosis.
Walk on softer surfaces.
Natural surfaces like dirt or pea gravel are gentler on the joints. If you're walking on even surfaces, opt for an asphalt or cinder track trail rather than concrete.
What is the cheapest and most durable flooring? Sheet vinyl is among the most affordable flooring options, and it's very durable, too. You can buy sheet vinyl for as low as $0.50 per square foot, and it can last you 10 to 20 years.
Safety is the number one issue for older individuals who need a floor covering that will lower the risk of “slip and fall” accidents. Carpeted surfaces are significantly more effective at preventing slips and falls than hard, smooth surfaces.