Breathable sheets made of natural materials like cotton or linen allow for increased air movement and ventilation, both of which keep you cool and dry while you sleep.
As mentioned earlier, cotton and linen are excellent choices due to their breathability and moisture-wicking properties. Cotton percale sheets, in particular, have a crisp and cool feel, making them a popular option for those who struggle with night sweats. Another great choice is bamboo sheets.
Cotton is one of the best cooling options because it's naturally lightweight and breathable. If you're going for cotton, we recommend sheets with a percale weave, like the Parachute Percale Sheet Set, as they tend to feel crisper and more breathable than those with a sateen weave.
After sleeping on nearly every sheet there is for weeks, I've concluded that linen and cotton percale make some of the best cooling sheets. But if you want a softer material (or hate percale like me), there are other options too. Looking for more bedding gear?
Natural fibres like cotton, linen and bamboo are some of the best bed sheet materials for hot sleepers.
Bamboo sheets are usually cooler than cotton because they're naturally breathable and wick moisture from your skin. Bamboo's structure allows for better air circulation, helping to regulate body temperature and keep you cooler. Cotton is also breathable but might not keep you as cool as bamboo will.
Linen clothes are said to keep skin a few degrees cooler than the air on the other side of it. That also makes linen a sheet winner for those who sleep with a top sheet on the hottest nights. Choose linen for warm nights when you're working or socializing and want to look cool and dry.
Breathable sheets made of natural materials like cotton or linen allow for increased air movement and ventilation, both of which keep you cool and dry while you sleep.
You can put all your bed sheets in the freezer, or just decide between whether to put your fitted sheet or duvet cover in there instead. Remember to place the sheet (or sheets) into a resealable plastic bag before you put them into the freezer too!
If you are someone who typically runs hot, good cotton sheets with a thread count of 200 to 400 are a prime choice for you. This lower thread count benefits hot sleepers because of their lower density and higher breathability.
If keeping cool is your first objective, search for bed sheets thread count in the 180 to 400 range or sheets that never exceed 600 thread counts. Through this, you can be confident that your bedding will be comfortable and long-lasting while also allowing for consistent ventilation while you are sleeping.
Opt for breathable and moisture-wicking bed sheets of bamboo, linen, and cotton. These materials promote airflow, allowing heat to escape and keeping you cool throughout the night.
When selecting bed sheets for summer, stick to lightweight, breathable fabrics and natural fibres. This will help regulate your temperature and keep you cool overnight, drawing heat away from your body. Materials such as cotton, linen, and bamboo are perfect for this, and all have their own unique benefits.
Hotels generally get decent quality for a good price by using a low thread count. Less threads means less cotton, and less cotton often means better quality for the same money. The resulting sheet is usually finer, crisper and cooler to sleep in (like ours) hence 'cool and crisp'.
In conclusion, selecting the right sheets is essential for hot sleepers who struggle to stay cool throughout the night. Avoid polyester, flannel, microfiber, and silk, as they trap heat and hinder airflow. Instead, use breathable fabrics like cotton, linen, bamboo, or Tencel.
Linen: Linen has a soft and comfortable feel, making it the best sheet fabric for hot sleepers. As cool as a cucumber, linen bedsheets boast exceptional moisture absorption abilities, making them an ideal choice for those who tend to overheat during the night.
Different comforter cover materials will come with benefits and drawbacks, but McEwan says the two best materials to look for are typically cotton and bamboo. “They are naturally breathable and moisture-wicking, helping to regulate body temperature,” she explains.
While washing your sheets regularly will get them fresh and clean again, wash cycles will wear down the integrity of the fabric over time. No matter your bedding, all sheets will need to be replaced at some point. How long do sheets last? Most experts recommend buying new sheets every one to two years.
If breathability is your biggest concern, go for sheets made of a natural fiber like cotton. Within the cotton category, percale sheets are the crispest and most lightweight of all the bedding thanks to its plain weave, and they feel the coolest to me.
Polyester is made from plastic fibers. On the upside, it wicks moisture and dries quickly, but it tends to retain bad odors. The breathability varies depending on yarn size and whether it is a knit or weave, but in general, polyester should be avoided in hot weather.
Linen. "Linen and cotton are top choices for summer due to their breathability," Lauren says. Linen is a natural fiber made from flax with a loose weave designed for maximum airflow. Because of its comfort and durability, linen can be worn in all sorts of climates.