Is it better to close your blinds at night?

Author: Mr. Delmer Marquardt DVM  |  Last update: Friday, September 15, 2023

'From a best practice point of view, we recommend opening blinds at night on west and north-west facing windows to help with nighttime cooling and closing the blinds during the day on east and south-east facing windows to help create a cool refuge from the sun. '

Is it better to sleep with your blinds open or closed?

Study: Curtains or blinds should ALWAYS be closed to get a healthy night's sleep. The research team discovered that moderate light exposure caused the body to go into a higher alert state.

Does closing blinds at night save energy?

During this research, one company found that drawing your blinds in the evening can reduce heat loss by as much as 14%. And, if you decided to pair your blinds with curtains, you could further reduce this by an additional 17%. So yes, closing blinds really does help you to save energy!

Why do people leave their blinds open at night?

There could be various reasons why some people leave their curtains or blinds open at night. Firstly, some people may prefer the natural light coming in through their windows to wake them up in the morning. They may also want to enjoy the view of the outside, such as the stars or the moon.

Which way do you turn blinds for privacy at night?

Up (Rounded Side Facing Out)

When the blinds are turned up, the rounded side faces outward. Blinds turned in this direction offer more privacy and light control since the convex side faces the window, blocking light or views from the outside.

Adjust Venetian Window Blinds 🕵️ Privacy, Light

Why should you never leave your window open at night?

Potential risks of leaving your windows open at night

There is also the risk of a wild animal entering and causing property damage. Finally, open windows may be caught by the wind and slam shut causing damage to the window frames and broken glass, which may lead to injury.

Why you should stop closing your blinds during the day?

Keep blinds open during the day. Not only will this practice save you some money on energy bills during the winter, but it can also keep you and your family healthier. Read on to find out how sunlight can kill harmful bacteria present in the dust in your rooms.

Do closed blinds deter burglars?

Windows & Blinds

First of all, a burglar will usually only break into places that have sure treasures. So closing your blinds or curtains will prevent this exact information from being known, which cuts the chance of your place being burglarized in ha half.

Can neighbors see through blinds?

No, people outside would not be able to see anything of inside, not even movement close to the window, nor the shapes and outlines of things. They would, however, be able to see a diffuse glow of light if you have a reasonably bright light not too far from the window.

What are the benefits of closing blinds?

It's also important to note that closing blinds or shades can have other benefits besides reducing heat. They can also provide privacy, reduce glare, and protect furniture and flooring from fading due to UV rays.

Do blinds make your house cooler?

Window blinds—vertical (Venetian blinds) or horizontal slat-type (louvered-type)—are effective at reducing summer heat gain and reducing glare, while providing good daylight indoors.

When should you close blinds?

Keep blinds, shutters or curtains closed on particularly cloudy, or cold days, and definitely at night. This is the time when the cold can come through your windows. The earlier you close the blinds in the late afternoon the better.

Should I face the window when I sleep?

Can I face my bed towards a window? Facing a bed towards a window is a better option than placing your bed underneath it, however, it is still not recommended. In Feng Shui, it is generally believed that, where possible, beds should not be placed directly in line with either a door or windows.

What houses do burglars avoid?

Homes in high-visibility places, like on corner lots, are far less likely to be broken into. There are simply too many potential ways to be seen. But townhomes, houses in the middle of the block, or houses in a cul-de-sac are much better targets.

What time do most home invasions occur at night?

According to an analysis by Vivint Smart Home, 50.3% of burglaries occur at night between 8 p.m. and 7 a.m. while the other half (49.7%) happen in daylight hours. For clarity sake, Vivint, which was recently acquired by energy giant NRG, makes sure to clarify the difference between larceny/theft and burglary.

Is it bad to leave blinds open at night?

'It's important to remember to open curtains, blinds and windows when it starts to get dark and the temperature drops outside. You need to allow the cool, evening air in to circulate around your home,' adds Greig Millar, an expert at OVO Energy.

Is it unhealthy to sleep with the window closed?

Additional research, like this 2015 study published in Indoor Air journal, says that open windows improve ventilation and lower the amount of carbon monoxide in a person's blood, which is associated with sleep deprivation and wakefulness.

Why do I sleep better with the window open?

Cooler Air: One of the most common reasons people choose to sleep with their windows open during the cooler months is, you guessed it, for the cooler air. Sleeping in cooler temperatures is known to help you fall asleep faster, stay asleep longer, and naturally increase melatonin levels.

Should I leave windows open or shut at night if my room is hot?

The basic rule of thumb is that you should close your windows when the temperature outside starts to exceed the temperature inside. It may seem counterintuitive, but as the temperature climbs, you'll often make your home warmer, not cooler, by opening the windows.

Can people see through your blinds if they are turned up?

More privacy: by turning the blinds up, you limit the amount of visibility space directed towards the room. People won't be able to see inside when passing by.

Should blinds be up or down for privacy upstairs?

If the window is on the ground floor, the blind should be closed slats up. Otherwise, people can see in from the floors above. If, however, you are on an upper floor and the slats are up, anyone can see in from the ground floor. For that reason blinds on an upper floor should close slats down.

Should blinds be uniform throughout house?

The short answer is: it depends! We recommend sticking to a common element in terms of color, fabric, or style. For example, if you want some blinds and some shutters, you could use the same color wood. For homes with varying styles in each room, you may want to focus on cohesion on a room-by-room basis instead.

Should you keep blinds closed?

Should blinds be up or down in winter if your main priority is keeping the house warm, and/or not spending more on your energy bills than you have to? In this situation, your blinds should be closed. Closed blinds, regardless of the blind type, help to insulate the window they're on.

Should you close blinds to keep room cool?

Close your blinds and curtains.

Keeping your blinds closed during the day will reflect a surprising amount of heat radiating in through windows, especially during the time of day when the sun's rays shine directly on your home.

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