Is DEET harmful to humans?

Author: Jewell Gorczany V  |  Last update: Wednesday, November 26, 2025

DEET is commonly found in insect repellants. If used properly, the health risk of using these products is very low. DEET products are extensively used with very little risk to human health. Occasionally, there have been reports of people having negative reactions after excessive use of repellents containing DEET.

What are the negative effects of using DEET?

People that have left DEET products on their skin for extended periods of time have experienced irritation, redness, a rash, and swelling. People that have swallowed products containing DEET have experienced stomach upset, vomiting, and nausea.

Why did they ban DEET?

Deet is toxic to insects which is why it's sold in insect repellent. DDT is highly toxic to a wide range of marine life and birds due to its bioaccumulation, so it is banned.

What happens if you don't wash off DEET?

Very often, people don't wash the product off their skin after returning indoors. This can result in overexposure, especially in cases where a product is applied too often (at short intervals) or daily for several days. A small amount of DEET is absorbed into the body when applied to the skin.

Is DEET absorbed through skin?

It is absorbed through the skin and digestive tract, so it is likely that DEET can also be absorbed through the lungs and into the blood. DEET in the lungs can be coughed up and swallowed, if it is not absorbed first.

Dr. Bob discusses DEET, how it works and if it's safe

Does DEET cause liver damage?

N, N-diethyl-meta-toluamide (DEET) is a repellent used since the 1950s and is metabolized by the liver and excreted in urine. DEET toxidrome ranges from GI upset to neurologic toxicity. However, liver injury is not a commonly attributed phenomenon.

What is the safest insect repellent?

Picaridin: This chemical hasn't been in use as long as DEET, but it's been shown to be just as safe and effective, and it has fewer downsides. A product with 20 percent picaridin can give you up to 14 hours of protection against mosquitoes and ticks, per an EPA-approved label.

Why do people avoid DEET?

If used improperly, such as if someone swallows it or applies too much, DEET can cause severe health effects like seizures, low blood pressure, uncoordinated movements or death, Dr. Kennedy said. But those cases are rare — seizures, for example, occur only once in every 100 million uses, according to the E.P.A.

Is DEET banned in Canada?

Health Canada decided to limit DEET concentration to 30% in the country since 2002 due to an increased long-term risk observed with repeated applications. DEET is often sold and used in spray or lotion in concentrations up to 100%.

Is it OK to use 100% DEET?

When it comes to a strong chemical such as DEET, it's best to avoid overexposure. So if you want to use DEET, skip the high concentrations. Opt for 7-to-10 percent if you only need a few hours of protection. If you need all-day protection, look for 20-30 percent DEET, ideally in a time-release formulation.

Is DEET carcinogenic to humans?

DEET has been classified as a Group D carcinogen (not classifiable as a human carcinogen.) Although DEET's use has been implicated in seizures among children, the Agency believes that the incident data are insufficient to establish DEET as the cause of the reported effects.

Is DEET bad for you in 2024?

Products containing DEET are typically very low risk when people use them correctly. DEET can cause skin irritation in some people, but this is rare. Some people who have used high strength DEET or had exposure to DEET over a long period have experienced adverse effects. DEET is also toxic if ingested.

What is a good alternative to DEET?

For more than 60 years, DEET has reigned as the undisputed champion of insect repellents. No longer. There's now a potentially better alternative on the market: picaridin. Both DEET and picaridin are proven to be effective at fending off ticks—and are superior to other repellents when it comes to protection time.

Why is DEET banned in Europe?

DEET is a widely used repellent that deters pests by making it harder for them to smell humans. Despite being effective, it has faced controversy over potential health and environmental impacts, including skin irritation and toxicity concerns. Some countries have even banned DEET due to these risks.

Do you put DEET on skin or clothes?

DEET may be applied to clothing, but may damage some synthetic fabrics and plastics. Wash treated skin with soap and water after returning indoors.

What is the controversy with DEET?

There is no reliable evidence that deet causes cancer.

A Swedish study did find that men who used insect repellent for 115 days or longer faced an increased risk of developing testicular cancer.

What do professionals use to get rid of mosquitoes?

Mosquito control professionals use plant-derived pyrethrins, often referred to as pyrethrum, to kill adult mosquitoes using ULV spraying.

Is DEET a neurotoxin?

DEET is a documented neurotoxin, meaning it can negatively impact the nervous system. When mixed with permethrin, another pesticide, animal studies show the mixture can cause the death of neurons in the brain and disease in the offspring of exposed adults.

Why do people want DEET free?

In recent years, concerns have surfaced about the use of the insect repellent DEET. There have been a small number of serious neurotoxic effects reported in small children, as well as documented mosquito resistance and accumulation of DEET in some public waterways.

Is 80% DEET too much?

Both products are considered safe and effective when used in accordance with the instructions on the labels. DEET is available in concentrations from 10 to 80 per cent. Concentrations of more than 30 per cent may be dangerous and should be avoided.

Can you sleep with DEET on?

If it hasn't worn off by bedtime, you'll want to wash it off with soap and water, as it can be irritating if left on overnight. Unless you are camping overnight in an area with ticks or mosquitoes, you don't want it sitting on your skin if insects aren't a concern. “If you don't need it on, get it off,” Waldman says.

What smell do mosquitoes hate?

Mosquitoes are turned off by several natural scents, including citronella, peppermint, cedar, catnip, patchouli, lemongrass, lavender and more. You can add some of these plants to your landscaping to fend them off.

Which is safer, DEET or picaridin?

Studies have shown that Picaridin is effective, safe and has fewer unpleasant qualities than DEET. Picaridin is odorless, does not melt plastics, or feel oily on skin. Studies show that Picaridin is as effective as DEET when used at the same strength. Picaridin is available in brands such as Cutter and AVON.

What is the number 1 mosquito repellent?

Which repellent works best? N,N-diethyl-3-methylbenzamide (DEET) remains the standard by which all other repellents are judged. DEET was developed by the U.S. Department of Agriculture and was registered for use by the general public in 1957. It is effective against mosquitoes, biting flies, chiggers, fleas, and ticks.

Previous article
What metal is Calphalon made of?
Next article
Should underlay be stapled down?