Make sure you clean your bidet after each use. For a woman please use it going front to back. Then focus only on the back after the first use. It is easy to introduce fecal material into your front part of your groin area. To minimize chances of getting a UTI.
Moreover, the use of electric warm-water bidet toilets is supposed to increase the risk of UTI as the warm-water nozzles are often contaminated with a wide range of bacteria [16].
Prioritize good hygiene
Clean and wipe your genitals from front to back, never wiping twice with the same tissue. Other good hygiene practices that help prevent UTIs include: Avoid long baths in favor of showers because skin bacteria can contaminate bath water and get into your urethra.
No, do not use it ``all the time''. Only use it when finishing up at the toilet.
However, excessive bidet use potentially causes anal pruritus and anal incontinence (AI). Physicians are advised to instruct patients with anal pruritus to avoid excessive cleaning of the anus and those with AI to discontinue bidet use.
Sit or squat over the stream so that the water hits the area you need to clean. You can continue to hover above the bidet, or you can sit down on it. Note that most bidets don't have seats, but are still meant to be sat upon; you just sit directly on the rim.
Clean your genital and anal areas before and after sexual activity. Urinate before and after sexual activity. Drinking 2 glasses of water after sexual activity may help promote urination. Wipe from front to back after using the bathroom.
Keep the vagina and skin around and between your rectum and vagina clean by washing with unscented body wash such as unscented Dove, cetaphil or Burt's Bees body wash and water at least once daily. Wash the vaginal area and empty your bladder both before and after sexual intercourse.
It's important to follow usage instructions, though, particularly with jet stream pressure and water temperature. “But if it's working properly and you clean and sanitize it regularly, a bidet is a good alternative option for many people,” says Dr. Lee.
UTI myth: Hygiene habits and clothing fit contribute to UTIs. You may have heard that certain hygiene practices are risk factors for UTIs, particularly for women. But UTIs are not caused by how you wipe in the bathroom, by tampon use, or by failing to empty your bladder after sex.
Though often thought of as a 'woman's product,' bidets are in fact hygienic for both sexes. This is due to the many health benefits they provide, such as improved anal and vaginal hygiene, reduced UTIs, and less discomfort when going to the bathroom.
Conclusion: Warm-water nozzles of bidet toilets are contaminated with a wide range of bacteria, making them a potential vehicle for cross-infection. In the hospital setting, shared use of bidet toilets must consider the clinical background of patients.
Since you're already clean from your bidet, you won't need much toilet paper to do so–just enough to remove any excess water. Use a gentle pat-dry motion instead of a wipe to avoid any irritation. That's all there is to it.
Antibiotics are the best way to flush out a UTI ASAP.
UTIs can happen to anyone, even if you're not sexually active. There are several different causes, including kidney stones, wiping back to front, uncontrolled diabetes, and wet or tight clothing.
UTIs develop when bacteria enters the body through the urethra, the tube that empties urine from the bladder. The urinary tract is designed to keep bacteria out. Sometimes the activity from sexual intercourse pushes bacteria up into the urethra, where it may grow and cause infection.
The best position is to sit on the toilet edge, legs separated but supported and leaning forward slightly, which helps open and relax the pelvic floor. This posture helps ensure the proper emptying of the bladder and reduce the chances of UTIs. Take showers and avoid prolonged baths.
Don't use the bidet as a toilet: It's designed for post-toilet cleaning, not for the disposal of waste. Avoid using too much toilet paper: It can lead to plumbing issues, especially in areas with sensitive systems. Watch the water pressure: Start low to avoid splashing or discomfort.
Bidets are more hygienic.
Bidets allow for nearly hands-free cleaning of the genitals and anus after toileting or intimacy. Water is used to thoroughly clean skin surfaces and crevices rather than wiping, which can lead to the spread of fecal matter and bacteria.
Adjust the bidet nozzle positioning towards your backside. The nozzle should be aimed right on target and the water should be flowing so you can refine your aim. 5. Let the water flow for about 30 seconds.