How do I tell if my home is toxic?

Author: Keara Daugherty  |  Last update: Wednesday, July 23, 2025

If you suspect your asthma worsens or is more severe than usual, contact your doctor or medical professional.
  1. Bad Smells In The Home. When there's a bad smell in the home, you can tell. ...
  2. Peeling Wallpaper. ...
  3. Spots On The Wall. ...
  4. Bad Allergies Won't Go Away. ...
  5. Visible Mold Growth. ...
  6. Past Water Damage.

How do I test my home for toxins?

You can use a 3M LeadCheck Swab (found at most hardware stores) to do this; be sure you swab any children's products and imported goods. Conduct a lead risk assessment by a certified inspector before any home remodel.

How can I tell if my house is making me sick?

Repeated or prolonged exposure to high levels of some VOCs can cause blurred vision, headaches, nausea, dizziness, coughing, burning eyes, respiratory irritation, skin rashes, respiratory illness, concentration difficulties, and other symptoms.

What are the symptoms of toxic house syndrome?

Building occupants complain of symptoms associated with acute discomfort, e.g., headache; eye, nose, or throat irritation; dry cough; dry or itchy skin; dizziness and nausea; difficulty in concentrating; fatigue; and sensitivity to odors.

How do you know if your house is unhealthy?

Does your place have one of the 7 symptoms of an unhealthy home?
  • Stuffy rooms. Does every room in your home have plenty of clean, fresh air? ...
  • Too hot or too cold. This isn't just about comfort, it's about health! ...
  • Mould and mildew. ...
  • Dampness and condensation. ...
  • Dust mites. ...
  • Pollen and other allergens. ...
  • High humidity.

6 Signs You're Living in a TOXIC Environment

What are the symptoms of bad air quality in your home?

Occupants of homes with poor indoor air quality may complain of symptoms such as headache, eye irritation, fatigue, dry throat, sinus congestion, dizziness, and nausea. Because many illnesses can cause these symptoms, diagnosing sick building syndrome is difficult.

What makes a house unsanitary?

An unsanitary living condition may exist if one of the following conditions is met: The living conditions inside a home put the health of the occupants at risk. The conditions inside a home endanger the well-being of a community. Foul odors from a house can be detected from neighboring properties.

How to test air quality in your home?

There are many indoor air monitors available on the market, including the Airthings Wave Plus and the uHoo Smart Air Monitor. Alternatively, you can buy another type of smart device that has air quality monitoring functionality, such as a tech-enabled air purifier, smart thermostat or indoor home security camera.

What are the 10 warning signs of mold toxicity?

Although symptoms can vary, the most common symptoms seen in people exposed to mold indoors include:
  • Nasal and sinus congestion.
  • Eye irritation, such as itchy, red, watery eyes.
  • Wheezing and difficulty breathing.
  • Cough.
  • Throat irritation.
  • Skin irritation, such as a rash.
  • Headache.

What does a toxic household look like?

Abuse within the toxic family can include: Physical abuse or violence. Verbal abuse such as name-calling or harsh criticism. Sexual abuse, such as inappropriate touching.

How do you test for a sick house?

Lead testing is a quick and effective way to determine if your home is making you sick. Indoor Air Quality testing: Indoor air quality (IAQ) testing collects air samples from your home in an effort to determine what allergens, chemicals or other contaminates are circulating through the air in your home.

How do you know if something is wrong with your house?

Is Your Home Structurally Unstable? Warning Signs to Know
  1. Bouncy or Sagging Floors.
  2. Gaps Between Walls and Floors.
  3. Cracks in Walls or Ceilings.
  4. Bowing or Leaning Walls.
  5. Sticking Doors and Windows.
  6. Bowing or Leaning Walls.
  7. Musty Smells.
  8. Exterior Wall Cracks.

How do you get rid of sick house syndrome?

How to ease symptoms of sick building syndrome yourself
  1. open windows to improve ventilation, if you can.
  2. set the temperature at about 19C and do not change it lots of times during the day.
  3. try to reduce stress.
  4. take regular screen breaks if you use a computer.
  5. go outside for some fresh air during lunchtime and other breaks.

How do I find out if my house is toxic?

If you suspect your asthma worsens or is more severe than usual, contact your doctor or medical professional.
  1. Bad Smells In The Home. When there's a bad smell in the home, you can tell. ...
  2. Peeling Wallpaper. ...
  3. Spots On The Wall. ...
  4. Bad Allergies Won't Go Away. ...
  5. Visible Mold Growth. ...
  6. Past Water Damage.

How do I test my house for mold toxicity?

One method is surface testing, which involves collecting samples from visible mold growth or areas suspected of mold contamination. One popular option is the Healthful Home 5-Minute Mold Test, which includes swabs and test strips for quick detection of Stachybotrys and Penicillium/Aspergillus.

How can I test for germs at home?

Bacteria Testing Kits

Commercially available kits can identify microorganisms on surfaces or in the air at your house. These kits are user-friendly and provide quick results, making them suitable for household use.

Can mold behind walls make you sick?

It irritates the nose and throat, which can lead to both sneezing and coughing as your body tries to get rid of the irritant. Inhaling mold spores can also trigger coughing in people with allergies or an asthma attack, for those with asthma.

How to find hidden mold in your house?

Most often, a mold problem will be readily identified by a musty smell that becomes obvious in damp environments. Mold also likes to play hide and seek, so if you suspect there is a problem, then check under carpets, behind drywall, inside ductwork, in between bathroom tiles and in other moisture-prone areas.

What kills mold in your gut?

What foods help detox from mold?
  • Organic and Grass Fed Meats. Meat is still essential to a healthy diet for many individuals. ...
  • Wild Caught Fish. Fish is also a great staple to a healthy diet. ...
  • Leafy Greens. ...
  • Vegetables. ...
  • Healthy Fats. ...
  • Raw Nuts and Seeds. ...
  • Herbs and Herbal Teas. ...
  • Alternatives for those with a sweet tooth.

How do you know if the air in your house is toxic?

Allergies, Irritations, or Respiratory Problems

One of the first (and most alarming) signs that your home has poor air quality is if you or your family experience an increase in allergies, irritations, or respiratory problems. These sudden changes can be caused by a variety of air contaminants, such as: Mold spores.

How much does it cost to get your air quality tested?

Average indoor air quality testing costs around $400, but can range from $250 to $550+. Testing specific pollutants can cost you $100 to $1,000+.

How do I fix bad air quality in my house?

There are several low-to-no-cost steps you can take to improve the indoor air quality in your home based on three best practice strategies of: controlling the sources of pollution; insuring there is adequate ventilation; and, using supplemental air cleaning and filtration.

What is the most unsanitary part of a house?

Kitchen. The kitchen is one of the busiest rooms in most homes and also the dirtiest. All of the elements that encourage bacteria to grow—heat, moisture, and food—are readily available.

What is it called when a house is unsafe to live in?

A condemned house or property is uninhabitable, which means it is unsafe for anyone to live in according to government standards. The criteria for habitability usually include access to clean water, electricity, and working sewage.

What makes an unhealthy home?

Unhealthy homes are often cold, damp and mouldy due to inadequate insulation, heating and ventilation. People who live in unhealthy homes have increased risk of contracting a range of serious and avoidable illnesses such as meningitis, rheumatic fever and pneumonia.

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