Infrared Therapy: Infrared therapy, such as red light therapy, focuses on stimulating collagen production and can be used for skin tightening. It's non-invasive, generally safe, and can be done in short sessions. Results are gradual and may require multiple sessions.
To effectively reduce wrinkles with red light therapy on your face, you need to use it for 10-20 minutes per session, 3-5 times per week. You can expect to notice improvements after 4-6 weeks of consistent use.
Blue light has wavelengths measuring 450 to 495 nm, while red light measures 620 to 750 nm. Collagen therapy uses red light therapy. The red light penetrates the skin to reach the tissue below at these wavelengths. There, the light stimulates cellular changes that reduce the appearance of jowls.
Red light therapy may work in skin health to: Stimulate collagen production, which gives skin its structure, strength and elasticity. Increase fibroblast production, which makes collagen. Collagen is a component of connective tissue that builds skin.
Yes, red light therapy can be used on various parts of the body, including the neck, arms, and abdomen. Many people use it to target loose skin from weight loss or to firm up areas affected by aging.
Some red/infrared light LED devices, however, have a high power output (up to 90W at the red and infrared wavelengths) and those can do two things: Efficiently prevent skin laxity and mildly improve skin tightening.
Another option we recommend is Ultherapy, an FDA-approved skin restoration treatment targeting concerns such as sagging jowls. Ultherapy is loved by A-listers such as Jennifer Aniston, Gwyneth Paltrow and Kim Kardashian, and yet treatment costs start from just £400.
“If you are using a handheld device, it can be used three to five times a week for 10-20 minutes each time.” Dr. Paulvin himself recommends undergoing red light therapy four to five times per week, ideally, as it takes consistency to get more noticeable results. “There is no maximum or limit to exposure,” he adds.
Ultherapy, also known as Ulthera, is growing in popularity by the week and is one of the most significant skin tightening treatments in 2023 and will continue to be in 2024. Per a 2019 study, 85% of patients treated for sagging of the midface and lower face with Ultherapy were satisfied with their results.
Egg Whites. Egg whites are known for their tightening properties. They contain proteins that help firm the skin temporarily. Applying egg white masks can create a lifting effect, making the skin appear tighter and smoother.
What vitamin deficiency causes sagging skin? A deficiency in Vitamin C can accelerate skin ageing, resulting in premature skin sagging and wrinkling. This is because Vitamin C enhances the production of the protein collagen, which is vital to providing the firmness and vibrancy that counteracts skin sagging.
Can you overdo red light therapy? Red light therapy is generally safe, but at very high strengths of light, skin redness and blistering can occur.
These treatments often provide subtle changes, and very few address the underlying cause of turkey neck on a cellular level. Fortunately, red light therapy offers real results when it comes to taming turkey neck.
Celebrities Who've Used Ultherapy
Known for her ageless beauty, Aniston has openly shared her love for Ultherapy, even posting a video of herself undergoing the treatment. Courtney Cox: The “Friends” star has also praised Ultherapy for its ability to tighten and lift her skin.
Ultherapy is a non-invasive cosmetic procedure for tightening and lifting skin on the face, neck, and chest. It is commonly used to improve sagging jowls. This treatment uses ultrasound technology perfect for stimulating collagen production in the skin, helping to tighten and lift sagging areas.
Skin firmness: By stimulating elastin production, red light therapy contributes to increased skin firmness and elasticity, reducing sagging in areas like your neck.
Potential benefits of red light therapy
"There is no doubt that red light can be very, very beneficial to skin," Nazarian said. She said there are "a lot of studies on red light" but that additional, more standardized studies are still needed. "What it's actually doing is stimulating the cells to create new energy.
Laser resurfacing also gives you the fastest results. After you heal, you'll see tightening and fewer wrinkles within 2 weeks. Bottom line: Laser resurfacing can tighten skin, usually better than any other skin-tightening procedure.
There is a low risk of side effects from undergoing RLT. However, prolonged or high-intensity exposure outside of treatment guidelines may damage the skin. Products for use at home may also lead to misuse, causing burns, blisters or damage to unprotected eyes.
Prepping your skin properly before red light therapy can make all the difference in your results. Start with a clean, product-free face to ensure the light penetrates fully, then follow up with hydrating ingredients to lock in benefits.
Red and Infrared Laser Therapy and LED light therapy have proven effective at eliminating puffiness around the eyes. Red 660nm monochromatic light from a laser triggers the body to produce new skin cells and collagen causing the skin around the eye to become noticeably smoother.