More than three decades of research show that mold exposure, particularly at home, can cause people to feel tired or develop chronic fatigue. It's due to mycotoxins, which are toxins produced by mold, decreasing oxygenation in the body, among other reactions that cause people to feel tired.
Mold illness causes many of the same symptoms as Lyme disease. Both trigger systemic inflammation and immune dysregulation, leading to symptoms such as fatigue, brain fog, headaches, joint pain, and anxiety.
In addition to the many health problems mold can cause, research suggests that mold exposure may also compromise sleep. In one large study, household molds were correlated with increased sleep problems. View Source like insomnia, snoring, and excessive daytime sleepiness.
Recovery from long-term mold exposure varies based on individual health and the severity of exposure. Some may see improvement within a few days of removing the mold source, while others may take weeks or months. In severe cases, professional medical intervention may be required.
It irritates the nose and throat, which can lead to both sneezing and coughing as your body tries to get rid of the irritant. Inhaling mold spores can also trigger coughing in people with allergies or an asthma attack, for those with asthma.
To prevent mould in your bedroom, ensure adequate ventilation. Install an extractor fan or regularly open the windows to expel moist air. Regularly check for leaks or damp. Use a dehumidifier to help control moisture levels.
Professional mold remediation typically costs $1,500–$9,000 with an average cost of $3,500. While you can clean small, visible mold problems yourself, it's safer to call in professionals for large or complex infestations.
In addition, mold exposure can irritate the eyes, skin, nose, throat, and lungs of both mold-allergic and non-allergic people. Symptoms other than the allergic and irritant types are not commonly reported as a result of inhaling mold. Research on mold and health effects is ongoing.
Causes of tiredness and fatigue
an unhealthy lifestyle (such as having an unhealthy diet and not getting much exercise) stress, depression and dealing with life challenges, such as bereavement or looking after a new baby. hormonal changes (such as during puberty, pregnancy or the menopause)
More than three decades of research show that mold exposure, particularly at home, can cause people to feel tired or develop chronic fatigue. It's due to mycotoxins, which are toxins produced by mold, decreasing oxygenation in the body, among other reactions that cause people to feel tired.
Can you have mold in your house and not see it? Yes, mold spores are tiny and invisible to the naked eye. They may be floating around your home without you knowing and grow on dark and damp surfaces where you're not expecting them to.
Common symptoms include sneezing, coughing, congestion and eye irritation. It rarely causes serious illness or death but may worsen asthma symptoms. You can't cure a black mold allergy, but a healthcare provider can diagnose it and help treat your symptoms.
The most effective way to rid your body of mold toxins is to combine medical treatments, such as antihistamines and antifungal medications, with natural remedies like activated charcoal, glutathione supplements, and a nutrient-rich diet.
Mold is an obvious health risk in any home, but investing in an air purifier can help limit your exposure. The best among them will ideally offer HEPA-level filtration, with this level of filtration being able to trap up to 99.97% of airborne particles down to 0.3 microns in diameter.
Generally, a person can stay in a moldy home for years, though some people could feel extremely uncomfortable.
The cough is typically dry and non-productive, meaning it doesn't bring up mucus. It is sometimes described as having a "barking" or "hacking" sound.
In his California market, the cost can range from $275 for a simple visit to $2,900 for a complex inspection. For homes under 4,000 square feet, Angi estimates the average cost is generally between $300 and $400, whereas larger homes may see prices between $700 and $1,000.