Close Blinds at Night: As soon as the sun goes down, close those blinds! It might not seem like much, but it stops heat from leaking out and helps keep your home nice and warm. This is one of the simplest tips for reducing
Window blinds—vertical (Venetian blinds) or horizontal slat-type (louvered-type)—are effective at reducing summer heat gain and reducing glare, while providing good daylight indoors.
On hot days, tilt the blinds upward toward the ceiling to block heat from the sun – this simple action can reduce heat gain by up to 45 percent. On cool days, open the blinds completely or tilt them downward toward the floor to allow heat from the sun into the room. Close the blinds at night to prevent heat loss.
Aid in Better Sleep
This is especially important for light-sensitive sleepers or those living in well-lit areas. Closing your blinds ensures that your bedroom remains a sleep-friendly sanctuary, promoting healthier, more restorative rest.
Something like 30% of unwanted heat comes in your windows so keeping curtains and blinds closed will help, especially during peak sunlight hours and on windows that face the sun. Some roller blinds are designed to let you see out while still blocking those rays. Having them thermal lined is also very effective.
Close Blinds at Night:
It might not seem like much, but it stops heat from leaking out and helps keep your home nice and warm. This is one of the simplest tips for reducing heating bills using window blinds.
The short answer is yes, closing your blinds can help to keep the heat out of your home. When sunlight enters your home through windows, it heats up the air and surfaces inside. By blocking out the sun's rays, you can prevent some of this heat from entering your home in the first place.
When nighttime hits, placing your blind's slats in the down position is best. When in the down position, your blinds block more incoming light. Keeping them down will enable you to sleep soundly as the body requires darkness in order to produce melatonin, the hormone responsible for the quality and length of sleep.
The big argument in favour of keeping your blinds open is that it's healthier. According to a report in Science Daily in 2018, letting extra sunlight into a room kills bacteria in the dust. In tests conducted at the University Of Oregon, researchers discovered that bacteria prefer dark rooms.
Blinds Versus Curtains
In general, curtains are better for retaining heat in the home. However, by choosing a thermal blind you can reduce heat loss from your home by 20-40%, while thermal curtains reduce heat loss by just 25%-30%.
Should blinds be up or down in winter if your main priority is keeping the house warm, and/or not spending more on your energy bills than you have to? In this situation, your blinds should be closed. Closed blinds, regardless of the blind type, help to insulate the window they're on.
Benefits of Keeping Blinds Down
When blinds are down, they create a trapped layer of air between the blinds and the window. This layer acts as an insulating buffer, reducing heat transfer through conduction and convection.
Blinds can reduce heat gain by 45% for a significant increase in energy performance. Energy efficiency isn't the only consideration, though —curtains can offer better soundproofing than blinds, as well as add an elegant, luxurious feel to your home's décor.
These are most commonly available as roman or roller blinds, prepared with an innovative heat-regulating fabric, and honeycomb blinds. Blockout blinds are effective for keeping heat in or out. During winter, simply leave blinds up in the daylight hours and close them at sunset.
Yes, blinds are good insulation for windows, regardless of the type of blind you use. This is because the closed blind forms a barrier (that is permeable to various extents depending on the blind), which helps to keep heat in, cold out, and to take the edge off draughts from rattly windows.
Light exposure is known to disrupt our natural sleep cycle, so by keeping the bedroom dark we're more likely to drift off easily and stay asleep for longer. If you have trouble sleeping, closing the curtains may be worth a try!
Closing your blinds or curtains at night can vastly improve your sleep quality. Blocking out streetlights or the early morning sun creates a dark environment, ideal for restful sleep. Your body can maintain a natural sleep cycle without light interruptions, promoting more profound rest.
Which colour of blinds are best to keep your home cool in summer? Light-coloured blinds, particularly white are the best choice for keeping your home cool in summer. Dark coloured blinds, especially black blinds, can have the opposite effect.
The answer is yes, roller blinds can help keep some of the heat in by acting as a barrier from heat escaping through your windows.
Aluminium foil is both pliable, cheap and highly resistant to high temperatures. Spreading tin foil on any windows that receive direct sunlight can redirect the sun and heat away from your home.
Most of the heat lost is due to radiation through the glazing, with air leakage coming in a close second, especially from windows with poor insulation. The remaining heat loss tends to be caused by heat convection through cavities and poor heat conduction through the frame of the window.
Cellular Shades
They're one of the best window coverings to keep heat out and to keep cold out. Cellular shades come in a wide range of colors.