Can your R-value be too high?

Author: Matilda O'Reilly  |  Last update: Saturday, June 28, 2025

The optimal R-value for most homes is 30, but you can go as high as 38 if you live in a tropical climate. Anything higher than 38 indicates an over-insulated space. While you might think that too much insulation can't be bad, there are some significant consequences to consider.

Is it possible to over insulate your house?

The Short Answer

If your house has too much insulation, it becomes too tightly sealed, and moisture becomes trapped inside. If there isn't proper ventilation, especially in the attic where the warm air travels when it rises, mold will grow, and your home's air quality can decline.

Is a high R-value bad for summer?

Of course you know the higher the value, the slower the heat transfer. So no, even a 1000 R-Value won't be ``too hot'' in summer, but because such insulation is usually water and vapour-proof, you may find yourself sweating more.

Is an R-value of 24 good?

Preferred wall insulation is R-24, because conductive heat transfer does not favor a direction. Convective heat rises, but heat conduction simply goes through solid objects: walls, floors, ceilings.

Can you put too much insulation in your attic?

Mold and Mildew Growth

Having too much insulation in your attic can allow for the accumulation of moisture. This leads to mold and mildew growth, which can be extremely bad for your health.

Insulation R-VALUE - What is R-Value?

Can you have too high of an R-value insulation?

The optimal R-value for most homes is 30, but you can go as high as 38 if you live in a tropical climate. Anything higher than 38 indicates an over-insulated space.

How do you know if you have too much insulation?

Your walls or floors are always cold. Your home is drafty, especially in certain areas. You notice water leaks or moldy insulation, especially in attic spaces.

What is considered a bad R-value?

If we wish to label the strength of the association, for absolute values of r, 0-0.19 is regarded as very weak, 0.2-0.39 as weak, 0.40-0.59 as moderate, 0.6-0.79 as strong and 0.8-1 as very strong correlation, but these are rather arbitrary limits, and the context of the results should be considered.

What is the highest R-value possible?

Vacuum insulated panels have the highest R-value, approximately R-45 (in U.S. units) per inch; aerogel has the next highest R-value (about R-10 to R-30 per inch), followed by polyurethane (PUR) and phenolic foam insulations with R-7 per inch.

Is R15 worth it over R13?

R15 insulation offers slightly better thermal insulative properties than R13. Some of its formats are a fraction of an inch thicker than R13, making it more effective at helping with energy efficiency. However, the difference is minimal. R15 is slightly thicker than R13 for spray foam and blown-in cellulose.

Is it better to have a higher or lower R-value?

R-Value is a measure of insulation's ability to resist heat traveling through it. The higher the R-Value the better the thermal performance of the insulation.

Do sleeping pads keep you warm?

Sleeping Pad Warmth

A sleeping pad's insulation is crucial to a warm night's sleep because you lose body heat to the cold ground beneath you. To counteract this, pads use a variety of materials and construction techniques to prevent heat loss.

Does blown in insulation lose R-value over time?

When blown-in insulation settles, your attic loses insulation performance. Settling compromises the R-value of your insulation.

Is it okay to double up insulation?

As a general guideline, it's advisable to install double layers of thermal insulation throughout your house. Nevertheless, this may not be feasible in all areas due to space limitations. Typically, it's not practical to add two layers of insulation within the walls of your home.

Where not to insulate?

Never place insulation close to water heaters, oil burners or anything hot. The backing is especially flammable and will be a major fire hazard for your home.

How do you fix a badly insulated house?

Tips to Keep a Poorly Insulated Home Warm
  1. Cover your windows with plastic window seals. ...
  2. Hang thermal curtains over your windows.
  3. Put a draft stopper in your door to the basement or garage. ...
  4. Make sure your heating system is maintained and has a clean air filter. ...
  5. Consider installing a ductless mini split system.

What is the average R-value in a home?

Depending on where you live and the part of your home you're insulating (walls, crawlspace, attic, etc.), you'll need a different R-Value. Typical recommendations for exterior walls are R-13 to R-23, while R-30, R-38 and R-49 are common for ceilings and attic spaces.

Can you over insulate a house?

It is possible to over-insulate your house so much that it can't breathe. The whole point of home insulation is to tightly seal your home's interior. But if it becomes too tightly sealed with too many layers of insulation, moisture can get trapped inside those layers. That's when mold starts to grow.

What is the thinnest insulation with the highest R-value?

Thermablok® Aerogel is a revolutionary advancement in thermal technology offering the thinnest insulation available to prevent thermal and cold bridging. Classed as a Super Insulation, Aerogel has the highest insulation value of any known material with the lowest thermal conductivity value of any solid (0.015W/mK).

Does doubling the insulation double the R-value?

ABOUT INSULATION

The thermal barrier of a home should consist of a continuous layer of insulation on all sides—including the lowest floor, the exterior walls, and the ceiling or roof. Doubling the thickness of insulation will double the insulation's R-value, cutting heat loss in half.

Is a high R2 good or bad?

In other fields, the standards for a good R-squared reading can be much higher, such as 0.9 or above. In finance, an R-squared above 0.7 would generally be seen as showing a high level of correlation, whereas a measure below 0.4 would show a low correlation.

What is a good attic R-value?

The U.S. Department of Energy recommends attic insulation levels of R-49 to R-60 for most homes in colder climates, and R-30 to R-49 for homes in warmer climates.

How to check if your home is insulated properly?

One sign of good insulation is having even temperatures throughout your home. If different rooms have different temperatures – say, you freeze in the kitchen but feel too warm in your living room – that's a clear sign your house is under-insulated.

Can too much insulation cause mold in walls?

Many of us know what causes mould; when moisture is trapped in the rooms of you home. Sometimes, there is insufficient insulation in the walls, so mould grows. However, not many people realise that additional insulation isn't always the answer. In fact, too much insulation can be the secret cause of mould.

Does extra insulation really help?

Unless your home was specially constructed for energy efficiency, you can probably reduce your energy bills by adding more insulation. Many older homes have less insulation than homes built today, but even adding insulation to a newer home can pay for itself within a few years.

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