No, you should not use avocado oil spray—or any other commercial aerosol cooking spray—on your Caraway pans. These sprays contain propellants and emulsifiers (like soy lecithin) that heat up and quickly carbonize on the ceramic surface, leaving behind a gummy, hard-to-clean residue that ruins the non-stick coating.
Never use spray oils — including aerosols, mist, and pump sprays — with ceramic nonstick cookware, because small spray droplets will heat up quickly and carbonize easily on the nonstick surface. If you do end up with sticky spots, you can get rid of them with a melamine sponge and a bit of warm water.
Ceramic pans have a naturally slick surface, but using a small amount of oil helps improve performance and extend the life of the coating. Skip the cooking sprays (they leave residue) and opt for a drizzle of avocado, olive, or coconut oil instead.
What Are the Best Cooking Oils for Ceramic Pans?
NO POINTY EDGES. Utensils with rough edges will damage your non-stick coating, so stick to soft wooden, silicone, plastic, or nylon products. Avoid using metal entirely. Do not cut baked goods while they are in the pan.
Yes, Caraway pans can eventually lose their non-stick coating over time. Like all ceramic-non-stick cookware, the slick coating is not permanent and will gradually degrade depending on your usage, heat levels, and maintenance.
Caraway cookware Caraway is highly praised for its aesthetics and non-toxic ceramic coating, but bad reviews frequently cite premature loss of the non-stick surface, high maintenance (hand-washing only), scratching and chipping issues, heavy weight, and stainless steel handles that get uncomfortably hot during extended use.
You can use avocado oil spray on ceramic pans, but it is highly recommended to avoid aerosol sprays (like standard PAM). Aerosol propellants and additives can bake into the ceramic surface, causing a stubborn, sticky buildup that ruins the non-stick coating.
Caraway cookware sets feature a ceramic coating that is free from PFOA, PTFE, and other harmful chemicals commonly found in traditional cookware . This means you can cook at higher temperatures without worrying about toxic fumes or leaching chemicals.
When taken by mouth: Caraway is commonly consumed in foods. Caraway is possibly safe when used as medicine, short-term. Caraway oil is usually well-tolerated. Side effects might include burping, heartburn, and nausea when used with peppermint oil.
While heralded for its heart-healthy fats and high smoke point, avocado oil's drawbacks include widespread adulteration (often mixed with cheaper seed oils), high calorie density (around 120 calories per tablespoon), and significant loss of nutrients in highly refined versions.
To deep clean your Caraway pans, make a paste of two parts baking soda and one part vinegar, apply it to stains, and let it sit for 30 minutes. Gently scrub with a non-abrasive sponge, rinse thoroughly, and dry. Always hand wash and let the pan cool completely before cleaning.
Yes, you can use avocado oil as a non-stick spray, and it is a superior choice for high-heat cooking due to its high smoke point (up to 500∘F or 260∘C). It is an excellent, healthier alternative to traditional canola-based sprays, with brands like Chosen Foods offering 100% pure avocado oil sprays that are propellant-free.
Fix: Use Medium Heat and Add Fat Early
Keep the heat moderate and add a little oil or butter before acidic ingredients hit the pan. This helps protect the surface and maintain even cooking.
According to Hong, "Many spray oils also contain chemical propellants, which are prone to breaking down under high heat. This instability can lead to scorching, residue buildup and long-term damage to the nonstick surface, ultimately causing the very sticking you were trying to avoid."
Whether HexClad or Caraway is better depends entirely on your cooking style and maintenance preferences. HexClad is a durable hybrid pan built for high heat and metal utensils, while Caraway offers non-toxic, eco-friendly ceramic with a vibrant, aesthetic design.
Yes, Caraway is widely considered a safe, non-toxic alternative to traditional non-stick cookware.
Caraway pans typically last between 1 to 3 years of regular use, though larger pots and baking pans can sometimes last 5 years or longer.
Ceramic-coated cookware is generally considered non-toxic. It is typically made from a base material (like aluminum or stainless steel) that is coated with a layer of ceramic.
Avocado oil is a versatile baking option with a high smoke point of 520°F and a mild flavor, but it may alter the texture of some baked goods. Purity concerns and environmental impact are major drawbacks, as some avocado oils are adulterated with cheaper oils, and farming requires significant resources.
Ceramic coatings offer great hydrophobic properties and UV resistance, but they are not a magic shield. Their biggest drawbacks include a high upfront cost, the inability to prevent rock chips or deep scratches, and a tedious application process requiring flawless, time-consuming paint correction before application.
Caraway faces a major federal lawsuit filed by cookware giants Groupe SEB and Meyer. The multi-billion dollar conglomerates (which own brands like All-Clad and T-fal) allege that Caraway uses false, fear-based marketing that falsely characterizes traditional PTFE-coated cookware as "toxic" and laced with "forever chemicals".
Caraway is best for eco-conscious home cooks seeking an all-in-one, non-toxic ceramic set with sleek, social-media-friendly aesthetics and built-in organization. In contrast, Le Creuset is the undisputed king of heirloom-quality, enameled cast iron, built to last a lifetime and excel in heavy searing, braising, and baking.
Microplastic-Free Kitchenware | Caraway.