Can I bring AirPods into the sauna?

Author: Ms. Chyna Orn  |  Last update: Monday, July 28, 2025

Don't put AirPods in the washing machine or dryer. Don't wear AirPods in a sauna or steam room. Don't expose AirPods to high-velocity water, such as while water skiing. Avoid dropping AirPods or subjecting them to other impacts.

Can I bring my AirPods in a sauna?

Saunas are high-temperature, high-humidity environments that can be damaging to electronic devices, including AirPods. Therefore, it's not advisable to wear AirPods or bring any type of electronic devices in a sauna.

Can you take earbuds in a sauna?

No, we do not advise using any electronics in a sauna, because the standard temperature in a sauna exceeds the recommended limits for operating and storage. This general recommendation applies regardless of the product, brand, or type of electronic that is used.

Can AirPods withstand heat?

Learn about the operating temperatures and temperature management of AirPods, AirPods Pro, and AirPods Max. Use AirPods where the ambient temperature is between 0º and 35º C (32º to 95º F). Low- or high-temperature conditions might cause the device to change its behavior to regulate its temperature.

Why does the sauna drain my AirPods?

Does The Sauna Drain AirPods? Any type of sauna not only drains your AirPods but likely destroys your AirPods permanently because of the moisture and/or heat that's far too excessive. Again, never use your AirPods inside a sauna.

You May Never Use an INFRARED SAUNA Again After Watching This! | Dr. Sean O’Mara

Can I bring my iPhone in a sauna?

The short answer is that while you can physically bring your phone into a sauna, it is not the best idea. High temperatures and humidity in traditional and infrared saunas can pose risks to electronic devices. Electronic devices like phones are not designed to withstand extreme heat and moisture​​.

How to listen to music in a sauna?

To listen to music while taking a sauna bath, you can use the following:
  1. Sauna-proof headphones: These are specially designed to withstand the heat and moisture of the sauna. ...
  2. A portable speaker: You can bring this speaker into the sauna and place it outside the door or on a shelf.

Are AirPods Max sweat proof?

My colleague Kate Kozuch has explained that wearing AirPods Max during workouts is even riskier than I thought, as damage caused by water is not covered under warranty. So, if you sweat a lot, that could leave you open to a bigger problem, and one that Apple would say is not their problem.

What happens if AirPods get wet?

If you have 3rd generation AirPods or AirPods Pro, you're in luck – these models are water and sweat-resistant. The AirPods can withstand splashes. However, they are not designed to be submerged in the sea or the swimming pool or used while doing water sports.

Can you bring earbuds into a sauna?

If you must use wireless headphones in saunas, be sure to follow the recommended temperature range and water resistance level of your headphones, limit their use to short periods, and keep them dry and clean. However, the best practice is to avoid using wireless headphones in high-temperature environments altogether.

Can sweat ruin my AirPods?

"Simply put, sweat—and any kind of water—will damage headphones permanently if it gets inside," our executive editor, TJ Donegan, explains. "The AirPods don't take any special measures to prevent this from happening, so your best bet is to just not use them while working out."

Is sitting in the sauna good for you?

Research shows that the heat from a sauna can boost your heart health and help maintain a healthy blood pressure. “The heat causes an increase in heart rate and sweating. This results in a physiologic change that mimics exercise.

Are AirPods good for the gym?

The NBC Select team loves AirPods Pro for working out and everyday life — they are comfortable and secure in our ears during workouts, including outdoor runs and indoor gym routines. The earbuds have excellent sound quality and noise canceling.

How to tell if AirPods are fake?

The easiest and most foolproof way of checking if your AirPods are legit is by doing a serial number check. Look for their serial number on the box and put it into Apple's Check Coverage tool. You'll see details on your AirPods model, purchase date, and warranty if they're genuine.

What headphones are best for the gym?

The Best Headphones for Working Out
  • Best Overall. Beats Fit Pro. Read more. $200 $170 at Amazon.
  • Best Cheap Buds. JLab Audio Go Air Sport. Read more. $30 $25 at Amazon.
  • Best Upgrade Pick. Bose Ultra Open Earbuds. Read more. $299 at Amazon.
  • The Best for Apple Users. Apple AirPods Pro 2 (With USB-C) Read more. $249 $199 at Walmart.

Can you wear AirPods in a sauna?

Don't put AirPods in the washing machine or dryer. Don't wear AirPods in a sauna or steam room. Don't expose AirPods to high-velocity water, such as while water skiing. Avoid dropping AirPods or subjecting them to other impacts.

Does heat break AirPods?

They contain sensitive electronic components, including batteries, and can be damaged, impair functionality, or cause injury if dropped, burned, punctured, crushed, disassembled, or if exposed to excessive heat or liquid or to environments having high concentrations of industrial chemicals, including near evaporating ...

Are AirPods heatproof?

Use AirPods where the ambient temperature is between 0ºC and 35ºC (32ºF to 95ºF). Low- or high-temperature conditions may cause the device to change its behaviour to regulate its temperature.

Is 7 minutes in the sauna enough?

Getting the most out of your sauna sessions

Aim for four to seven 20-minute sessions per week in a sauna heated to around 80° to 100° Celsius (176° to 212° Fahrenheit). This frequency has been shown in research to offer the most health benefits—but even just 2 to 3 times a week can be beneficial!

Why do you cover your head in a sauna?

It will prevent your head, ears or hair from feeling too hot. This way you can enjoy the benefits of the sauna for longer periods of time. Sauna hats also help to regulate your body temperature, decreasing the risk of feeling dizzy in the heat.

Do you wear bra in sauna?

Instead, opt for a loose-fitting swimsuit made from natural fibres, to allow your skin to sweat naturally. Take care not to wear a swimsuit with metal buckles or parts, as these can get very hot and burn your skin – ouch! Avoid tight-fitting clothing like bras, as these will feel extremely uncomfortable in the heat.

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