Along with reducing the amount of moisture in your hair, a cotton pillowcase can cause breakage. This happens when the friction from the cotton pillowcase weakens the strands of your hair. Over time, the hair becomes weak and brittle, and will break off.
Cotton pillowcases are known to absorb the oils from your hair and skin, which can leave them dry, brittle and prone to breakage. The good news is all these problems are easily addressed by switching to a silk pillowcase. Silk allows the hair to slide around on your pillow effortlessly, so you wake to smoother hair.
Unless you sleep in the same position and don't move all night, it will be impossible to maintain a sleek style with a cotton pillowcase. The friction from moving causes hair to rub, leading to not only more breakage but a nightmare look in the morning.
Cotton pillow cases can cause split ends and frizzy hair. Rustling back and forth, the accidental pulling of your hair and the chemical releases from your scalp and strands can all be affected by this style of bedding. Instead, try a silk or satin pillowcase and see a world of difference in your morning routine.
Cotton pillowcases generate too much friction, which can cause your hair to get all tangled and even break more easily. The silky-smooth fabric of either silk or satin pillowcases allows your hair to slide across the surface more easily.
Mulberry Silk Pillowcase
Brooklinen is well renowned for its cozy sheets and towels, but the bedding brand also makes all-star silky pillowcases. Its mulberry silk material is breathable and naturally cool to the touch, two features that guarantee less friction damage to your hair and skin.
Cotton is light but absorbent fabric that soaks in all the natural oil from the scalp, leaving the hair frizzy & rough while silk is naturally anti-absorbent. Silk does not cause any friction and lets the hair glide on the pillowcase without causing any frizz. It also prevents tugging and pulling exponentially.
Satin pillowcases offer a variety of potential benefits. The glossy, smooth texture of the weave allows the head to move easily, reducing the friction that could otherwise cause wrinkles, hair frizzing, and breakage. The material is also less absorbent, which may promote hydrated skin while decreasing the risk of acne.
"I'd certainly recommend changing your pillowcase at least two to three times a week," she says. "This will help prevent breakouts and congested skin." It's not just your pillowcase, though, as experts recommend replacing your pillow every one to two years.
Don't sleep with your hair tied up!
Instead, sleep with it down, or if you have to tie it back, go low with a ponytail or loose braid at the nape of your neck. Try pulling your hair up with a soft scrunchie instead!
Your broken hairs may be a result of a combination of the following issues: Rough, aggressive brushing – especially when your hair's fragile and wet. Using products which aren't suitable for your hair type – especially if you have thick hair which needs extra hydration.
Silk absorbs less moisture than other popular bedding materials like cotton. This allows the skin to retain more moisture, which in turn helps prevent dry or itchy skin. Silk is also less likely to absorb any lotions or serums you might use in your bedtime skincare regime. These benefits extend to your hair as well.
Silk pillowcases fight frizz by helping your hair retain moisture. Silk is also a friction-free material that allows your hair to glide and move freely over the pillowcase while you sleep. Meaning less snagging and damage which, as you've probably guessed, means less frizz.
"Silk is beneficial to the hair because it is a breathable fabric allowing circulation and preventing the moisture from night sweats from getting trapped at the root of the hair," says Hill." It also helps to minimize the friction between our hair fibers and cotton fabrics.
Compared to traditional cotton, satin is much smoother. This means that while you sleep on satin bedding, your hair will become much less tangled and matted and you won't have to worry about static. It's great for your skin. Less expensive fabrics often retain moisture, but that's not the case for satin.
Comfortable Pillowcases for the Snuggly Sleeper
Avoid fabrics similar to linen, which are rougher on the skin. Silk and cotton are the best options with a strong preference towards sateen.
The Non-absorbent microfiber satin pillowcases create less friction to maintain hair moisture. Microfiber satin pillowcases are said to also help with facial sleep lines to reduce deep wrinkles, protect your skin while sleeping and protect your natural curls.
Sleep on a satin or silk pillow case.
No joke this will help your life in more ways than one. Not only does it help with oily hair, but also with fine lines and wrinkles. A normal cotton pillow case strips oils from your skin and keeps it built up in its fibers.
But although a silk pillowcase may prevent breakage, it won't prevent hair loss. We all shed hair throughout the day. More significant hair loss can be caused by a number of factors — alopecia, chemotherapy, hereditary baldness, childbirth, stress — but your pillowcase doesn't have anything to do with it.
Is it normal to find hair on your pillow? Yes, within reason. We're constantly shedding hair so finding some on a pillow isn't surprising. However, if you find a large clump of hair on your pillow day after day, you may want to consult a doctor to be sure there is no underlying medical condition.
Upgrade Your Pillow Case
Your cotton pillow case can cause pulling on your hair. The best pillow cover for your hair is silk or satin. If your budget does not have room for silk or satin pillow cases, you can get the same effect by wrapping your hair in a silk or satin scarf, says Rascon.
Charmeuse satin may be the best overall choice as far as price and functioning. Keep your curls moisturized and free from frizz with a charmeuse pillowcase and enjoy the luxury of silk at a fraction of the price.