Aside from the considerable ick factor, experts say that the microbes that hang around bathtubs probably won't make most people sick. They will become highly diluted once the tub is filled with water, and “even if bacteria is present, the immune system in healthy people will fight it off,” said A.
While showers are obviously the best option for getting clean, merely taking a bath to relax will remove some of the stuff on your skin, either by being dissolved or washed away from motion. In this case you needn't worry about any filth in the water, because you'll still have more on your skin from before.
To revisit my question, Which actually gets you more clean, a shower or bath? Based off of both studies, taking a shower is the best way to get yourself as clean as possible and stay more germ free as opposed to baths.
Taking a daily bath can contribute to overall personal hygiene, helping to cleanse the body and remove accumulated sweat, dirt, and bacteria. Using a mild soap and lukewarm water is advisable to prevent skin dryness and irritation.
There's no clear winner in this debate — baths aren't necessarily bad for vaginas, but they aren't always good either. Bubble baths, however, are a different story: adding soap or fragrances and oils to your bath water can cause some vaginal irritation.
Dermatologist Dr. Rachel Nazarian says, “It's really personal preference, but from a dermatologist's point of view, using bare hands or a soft cloth or flannel is best. Ensure the cloth is washed and fully dried after each use.
“Water is excellent at washing off sweat and dust and the normal lint that we pick up around us every day, [while] soap is really good at pulling oils out of the skin,” Dr. Greiling says.
When it comes to how to use a washcloth in the shower, you can use any mild cleanser you'd like and still receive exfoliating benefits that are similar to those achieved by a physical scrub. The cons: While washcloths are inexpensive and versatile, they can also harbor bacteria.
Using a hygienic cleanser is the key to beautiful skin.
On the other hand, a shower gel or a body wash comes in a squeezy sealed bottle which you have to pour out on a scrub or a loofah. Which makes it super hygienic and the entire family can use it as well. Hence there are no chances of any germs getting transferred.
In fact, scientists have found that bathtubs can actually house more germs than a trash can. However, baths can serve a great purpose. According to Healthline, baths can be beneficial for relaxation, lessening inflammation, and to relieve congestion.
Rinse off the Residue: While a bath can be incredibly soothing and refreshing, it's important to acknowledge that the water you soaked in might contain bath oils, soap residue, or dead skin cells. Taking a quick shower afterward ensures you rinse off any lingering substances, leaving you feeling fresh and clean.
You might imagine that it's the filthiest thing in your bathroom, and while you're not far off, there is actually something in most bathrooms that is even grosser. A new (admittedly small-scale) study performed by SafeHome suggests that your shower is actually dirtier than your toilet in terms of overall germ count.
Having said this, if you get out of the bath in time and put on lotion or oil, the water your skin absorbed is locked in. So what's the point where the skin starts expelling water instead of holding it? Most sources agree that between 10 to 30 minutes is the right length of time for a bath.
Some patients cannot safely leave their beds to bathe. For these people, daily bed baths can help keep their skin healthy, control odor, and increase comfort.
“As far as germs and bacteria and those other things that might cause odours, 80 per cent of that will be cleaned off just by water itself,” Barankin told HuffPost Canada.
No wash cloths or loofahs. This may make little scratches on delicate skin. Your hand is best for cleaning. The skin on the vulva is similar to the skin around your eyes or the skin of your lips.
Antimicrobial Silicone Body Scrubber
Why we love it: Why do dermatologists recommend silicone scrubbers over loofahs? “Silicone scrubbers are generally thought to be gentle on skin, fast-drying, easy to clean, and more resistant to bacterial growth than other materials,” says Dr. Camp.
Whatever your choice, squeeze or rub soap or shower gel on to a loofah, washcloth, or, if you prefer, just your hands, and lather over your body. Start at your neck and shoulders before working your way down. Don't neglect your legs and be sure to get right between your toes with soap and water.
Loofahs, washcloths, and scrubbers are great to use in the shower—but only if you're taking proper care of them. That means giving them the chance to dry out between uses and laundering them regularly to ensure you're getting rid of bacteria.
#1 Dermatologist-Recommended: Dove Sensitive Skin Body Wash
Here, soybean oils and glycerin moisturize skin, while lauric acid helps reduce and treat acne-prone skin.
"Adult skin can be washed every day, but only if using these guidelines: short showers, lukewarm water and a gentle cleanser," she says. "Aggressive, daily cleaning techniques will cause skin to break down, flaring atopic dermatitis, eczema, and often causing uncomfortable itchy, red skin."
Cetaphil Gentle Skin Cleanser
A fragrance free cleanser that is available at most stores. This cleanser is great for sensitive skin and leaves a soft clean feeling after use.
The overall verdict seems to be that washcloths aren't so detrimental to skin health that you should stop using one immediately. So if you've grown attached to your shower accoutrement, just be sure to dry it out, wash it regularly and maybe avoid using it for your face or private parts.