Why is my always pan starting to stick?

Author: Elaina Bogan  |  Last update: Wednesday, February 11, 2026

Usually if you experience sticking, it's due to a thin film over the coating. This should remove that and get you slipping and sliding again! A note for the Perfect Pot: Both handles on our full size Perfect Pot are helper handles so they'll both get hot when cooking. Use oven mitts or hot grips while cooking.

Why are things sticking to my always pan?

Sticking is caused by chemical bonds forming between the food and the material of the pan -- almost always a metal. These bonds may be relatively weak van der Waals forces or covalent bonds.

How to restore an always pan?

``To restore the non-stick coating, boiling a little water in your Always Pan, and then (after cooling slightly) giving it a scrub with a non-abrasive sponge should do the trick! If you've still got some sticking, we suggest soaking it overnight with warm soapy water and giving it a scrub with a non-abrasive sponge.

Do I need to season my always pan?

It does not need to be seasoned (although it can be to help prevent sticking) so it's easier than a raw cast iron pan.

Why does my food keep getting trapped?

Esophageal dysphagia refers to the sensation of food sticking or getting caught in the base of the throat or in the chest after swallowing begins. Some causes of esophageal dysphagia include: Achalasia. Achalasia is a condition that leads to trouble swallowing.

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Can you use butter in the always pan?

The cookware comes with a few instructions: Always use some sort of cooking oil (avocado, EVOO, and clarified butter are suggested), don't cook on high heat (low and medium are suggested), and clean with a light touch (no scrubbing).

How do you season a pan so it doesn't stick?

Heat your pan over medium-low heat for about 30 seconds. Pour 1 teaspoon of neutral oil (like vegetable, avocado, or olive oil) into the pan and swirl to coat. You can also use a paper towel to spread the oil all the way to the edges. Increase the heat to medium and continue to heat the pan for 1 to 2 minutes.

What oil do you use on always pan?

You can use our Coconut Care Oil or any mineral oil to get it moisturized. The lid knob and long handles on our products are designed to stay cool on the stovetop, but will get warm with prolonged use. The pan body and helper handle will get hot. Please be sure to handle all cookware with caution.

How long does Always Pan non-stick last?

Several readers reached out to us and either praised the pan as the ultimate kitchen companion or said the nonstick coating wore off in a matter of weeks. At first, we didn't notice this. But after ~6 months, the nonstick coating started wearing off.

Can you use soap on Always Pan?

The exterior coating on our nonstick products can stain, so we recommend safely wiping away any drips so they don't burn onto the outside. If there is some staining, though, you can use a mixture of baking soda and dish soap to try and scrub the stains away and then rinse off with warm water.

How to refresh always pan?

Sometimes, like all things in life, a reset is necessary. To deep clean the Always Pan® Pro: Make a paste of baking soda and vinegar and scrub the interior. You can also simply deglaze with boiling water and a tablespoon of baking soda on the stovetop.

How to fix a nonstick pan that is sticking?

If you do find your pan sticking, we suggest emptying any loose food, partly filling the pan with warm, soapy water, and letting it come to a quick boil—then turning off the stove and leaving it to cool. After cooling the burnt food should be easily to wipe away.

Can I use barkeeper's friend on Always Pan?

You can also make a paste using baking soda and vinegar or reach for a tougher cleaner, like Bar Keepers Friends, for those truly stubborn messes. There's no need to be gentle when using and caring for the Always Pan Pro.

Why is my pan sticky after seasoning?

If the seasoning in your pan is sticky, this is a sign of excess oil built up on the cookware. The Fix: To remedy stickiness, place the cookware upside down on the top rack of the oven and bake at 450-500 degrees F for one hour. Allow to cool and repeat if necessary.

What oil should not be used on cast iron?

Oil, especially canola oil (bad, unhealthy oil), should not be used. If a quick oiling (not seasoning) in between is desired, it's best to use a high temperature oil like avocado. A quick rub can do the trick, if your pan looks a bit dry. I have one pan that is about 100 years old!

How do you grease a pan so it doesn't stick?

Apply your grease evenly.

If using a nonstick spray, hold the can several inches away from the pan and spray in a back-and-forth motion to apply an even coating to the inside of the pan. You can also use a pastry brush or paper towel to evenly apply melted butter or oil by hand.

Does oil ruin non-stick pans?

There is NO technical evidence to support these claims. The Olive Wellness Institute team often gets asked questions about this common myth, and the answer is NO, cooking in extra virgin olive oil will NOT ruin your non-stick pans.

What is the coating on the Always Pan?

Our ceramic nonstick coating is made without potentially toxic materials including PTFE, PFOA, and other PFAS (which are used in the majority of nonstick cookware). PFAS are nicknamed “Forever Chemicals,” because they do not break down easily in the environment or in the human body.

How do you make a pan not stick without oil or butter?

​Heat your pan

Heating the pan or sauce pan before cooking is the best way to avoid the food from sticking as a slightly hot pan creates a layer of steam, which helps in cooking the dish easily without adding oil.

Why does my food feel like it's getting stuck?

“The most common reason people feel like they have food stuck in their throat is dysphagia due to gastroesophageal reflux disease (GERD),” says Loreli Garnica, M.D., a Piedmont family medicine physician. “GERD is also known as heartburn or reflux.”

How to stop food traps?

Home remedies may not fix the main problem of a food trap. However, rinsing well with water after you eat can help remove stubborn food particles. Still, it's best to see a dental hygienist or dentist for a proper diagnosis. They can help you discuss options like getting a filling or other treatments you may need.

Why am I still burping food from yesterday?

Rumination syndrome is a rare behavioral problem. It affects children and some adults. Rumination syndrome causes an automatic regurgitation of recently eaten food.

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