Why does my HVAC keep starting and stopping?

Author: Dr. Ali Roob IV  |  Last update: Sunday, February 1, 2026

Low Refrigerant Much like a clogged air filter, low levels of freon can cause excess stress on your system and overwork the unit. This can also lead to overheating and, in turn, frequent starting and stopping.

Why does my HVAC turn on and off repeatedly?

If the wiring between the AC and the thermostat is faulty, or if the thermostat is miscalibrated, your AC may begin to short cycle. Your thermostat may not properly register the temperature inside your home, forcing the AC to repeatedly start and stop in order to reach the desired temperature.

Why does my air conditioner start then stop then start again?

Your air filter is dirty or clogged. When the filter is clogged, the system cannot pull enough fresh air through. As a result, your system may overheat, which will cause it to kick off before the cycle ends. The evaporator coils have frozen.

How do I stop my HVAC from short cycling?

How To Stop and Prevent Short-Cycling
  1. Check your air filter. Believe it or not, a clogged air filter can cause a wide variety of air conditioning issues. ...
  2. Check your thermostat placement. ...
  3. Check your air conditioner's refrigerant levels. ...
  4. Replace the low-pressure control switch. ...
  5. Check the compressor.

Why does my furnace run then shuts off and starts again?

There are multiple reasons why your furnace is short cycling. These could include a dirty filter, blocked vent, or malfunctioning flame sensor. You can switch for a clean furnace filter, or have your HVAC technician resolve a more complicated issue.

Furnace Starts Then Stops — Furnace Troubleshooting

How to fix a short cycling furnace?

The simple solution: Turn your furnace off and check the filter. If it's dirty or it's been 3 months or more since you changed it, put a new, high-quality filter in place.

Why does my furnace ignite for a few seconds then shut off?

The flame sensor does exactly what it sounds like, it senses when the flame of the furnace is on and sends a message to the control board to start blowing warm air. If dirt or dust covers the sensor, the flame isn't detected, and the furnace shuts down.

What are the symptoms of HVAC short cycling?

Common symptoms include rooms that don't reach the desired temperature, uneven heating or cooling, and an HVAC unit that starts and stops constantly. While short cycling might initially seem like a simple inconvenience, it can lead to more significant problems if not addressed promptly.

Should I turn my AC off if it's short cycling?

Should I turn my AC off if it is short cycling? No, this is not necessary unless the evaporator coils are frozen, in which case, turn off your air conditioner to let the coils thaw.

Why is my AC turning off after a few seconds?

Malfunctioning Run Capacitor

The run capacitor provides an energy boost when you turn the AC on. It also helps the unit run by supplying it with power. But if the run capacitor is malfunctioning, the power supply will get cut off and cause the unit to turn off after a few seconds.

Why does my AC blower keep turning on and off?

You may have a dirty air filter problem. When the air filter restricts airflow, the evaporator coil can become frozen, causing the unit to turn on and off. As a reminder, air filters should be replaced at least once a month. You may do this more often if you are constantly running your air in the summer.

What does short cycling mean?

In the heating, ventilation, and air conditioning (HVAC) business, short cycling is a phrase used to describe when a heater or air conditioner cycles on and off too frequently. It signifies a problem in your heating system's proper functioning and efficiency, in which it is not completing its heating processes.

Why is my outside AC unit starting and stopping?

Faulty wiring, loose connections, or electrical component failures within the AC unit can lead to intermittent power loss, causing the condenser fan to short-cycle. These electrical problems can pose serious risks, including potential damage to your system or even fire hazards.

Why does my AC stop and then start again?

Short Cycle Reason: Dirty Filter Obstructs Airflow

If you ignore an air conditioner that stops and starts due to a dirty filter, you risk permanent damage or major air conditioner repairs. What to do: Check your furnace filter – if it is covered in contaminants, replace it with a new filter.

How to tell if a thermostat is bad?

A bad thermostat can be detected when your AC or furnace is not turning on, your HVAC systems are not turning off, the thermostat not responding, your HVAC system is short-cycling, the room temperature not matching the temperature displayed on the thermostat, and the programmed setting resetting themselves.

Why is my HVAC not staying on?

Some other reasons your HVAC system won't stay on due to short cycling are incorrect sizing, frozen coils, low refrigerant due to a leak, a faulty compressor, or malfunctioning control board. These issues require the help of a professional HVAC technician to fix through heating repair.

How can I stop my AC from short cycling?

If your air conditioner is too large, it is also too powerful for your home. It will put out far too much cool air, resulting in air conditioner short cycling. The only way to resolve this issue is to replace the oversized unit with one that better suits your home.

How much does it cost to fix a short cycling AC unit?

Central AC Short Cycling

Homeowners spend between $75 and $600 to deal with short cycling issues in their central AC systems.

Is one way to determine if short cycling is occurring?

This means the compressor will run for 10 minutes, stop for 10 minutes, and repeat the cycle two more times during a single hour. You can tell a system that's short cycling when it turns on and off three times in five to ten minutes.

Why does my AC turn on and off every 5 minutes?

Poor Airflow

If something blocks the flow of air, your AC needs to go into overdrive to make up for it, which could result in it overheating. And when your AC overheats, it shuts off to give the system a chance to cool down. Once cool, it turns back on again, and the vicious cycle of short cycling continues.

Can a bad thermostat cause AC short cycling?

In some cases, an air conditioner's short cycling can be caused by something as simple as a thermostat issue. For example, if your thermostat is not calibrated correctly, it may have trouble accurately gauging your home's temperature. As a result, your AC unit may turn on and off at seemingly random times.

How long will a short cycling AC last?

These cycles last about 10 minutes each, meaning that the AC's compressor will power up and run for 10 minutes, stop for 10 minutes, and repeat two more times within an hour.

Why does my HVAC heat turn on and off repeatedly?

A furnace cycling on and off repeatedly can be caused by various reasons, from dirty filters and obstructions in ducts and registers to incorrect thermostat settings and faulty limit switches. By following the steps above, you can help prevent your furnace from cycling too frequently and save energy costs.

How to tell if a flame sensor is bad?

Now that you know why a flame sensor is necessary, consider these warning signs of a bad flame sensor in your furnace.
  1. Flue Line Corrosion. ...
  2. High Energy Bills. ...
  3. Yellow Flames. ...
  4. Furnace Short Cycling. ...
  5. Dirt on the Sensor. ...
  6. Visible Damage on the Flame Sensor. ...
  7. Age.

Why does my furnace keep starting and stopping?

Your Furnace Has A Dirty HVAC Air Filter

Having a dirty air filter in your furnace can cause short cycling. While a faulty flame sensor will lead to an immediate shut-off, a dirty filter will allow your furnace to run for several minutes and then shut down.

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