Why do my hands smell bad even after I wash them?

Author: Keaton Lindgren V  |  Last update: Friday, January 9, 2026

The potent odour residues on your hands come from sulfur molecules in foods. Due to our skin's natural oil, the sulfur molecules are easy to “stick” around your hands, which makes odours linger. An efficient exfoliating hand scrub helps loosen any build-up of sulfur molecules and dirt for a deeper cleanse.

Why do my hands still smell even after washing?

Certain smelly compounds are lipophilic, meaning that they are attracted to other oils, and will therefore be more difficult to get off of your hands, even if you wash and scrub them. Chemical compounds like this can get into the skin, so a simple hand-washing won't eliminate them.

Why does my skin smell even after washing?

Body odor (BO) is caused by bacteria and sweat, but it can also be influenced by factors such as hormones, certain medications, infections or other medical conditions, and the foods you eat. You can have strong body odor even if you practice good hygiene.

Why can't I stop smelling my hands?

It may be a way of getting information about things one has touched, or checking to see whether one's own odors are offensive. On a subconscious level, write the authors, it may help people establish a sense of their own identities.

Why do I smell bad even with good hygiene?

Still, it's possible that things like diet, medical conditions or a bacterial buildup on the skin could be causing odor, Kopelman says. Hyperhidrosis, the medical term for excessive sweating, could also contribute, because bacteria thrives in moist environments.

How to remove stink from your hands

How to get rid of sperm smell?

Bathe or shower regularly, making sure to pull back the foreskin and clean the skin underneath if you are uncircumcised. Bathe or shower after ejaculation to clear off the excess sperm. Trim your pubic hair to prevent a build-up of bacteria, dirt, and sweat.

Why do I smell down there even after washing?

A strong vaginal odor may be a sign of vaginitis, or it may be a temporary smell related to your hygiene, lifestyle or other changes. Take note of whether you have other symptoms. If the odor is related to an infection, you'll usually notice other changes, like vaginal itching, burning and discharge.

What does diabetic sweat smell like?

Diabetes: Diabetes is one of the most well-known health conditions linked to changes in body odor. People with uncontrolled diabetes can experience a fruity or acetone-like smell (think nail polish remover) on their breath or skin.

What kills odor causing bacteria?

Many deodorants and antiperspirants also contain antimicrobials, like propylene glycol, triclosan and benzalkonium chloride, which decrease bacterial abundance and result in an altered skin microbiome in the armpits.

Why do my hands sweat and smell?

The nervous system automatically triggers sweat glands when your body temperature rises. Sweating also occurs, especially on your palms, when you're nervous. Primary hyperhidrosis is caused by faulty nerve signals that trigger eccrine sweat glands to become overactive.

How to stop smelling bad?

Do
  1. wash your armpits, groin and feet at least twice a day with soap and dry thoroughly.
  2. shave your armpits regularly.
  3. use antiperspirants and deodorants.
  4. change and wash your clothes regularly.
  5. wear natural fabrics like cotton, wool and silk.
  6. wear antibacterial socks.

Why do my fingernails smell bad?

Nail fungal infections can result in pain in the toes or fingertips, and they may even emit a foul odor. Another symptom associated with nail fungus infections are fungus-free skin lesions called dermatophytids.

How do you get rotten smell off your hands?

Tips to get bad smell off your hands
  1. Lemon juice. Rub freshly squeezed lemon juice on your hands to remove the odour. ...
  2. Baking soda. Create a paste using baking soda and water then gently scrub your hands to remove the odour-causing bacteria. ...
  3. White vinegar. ...
  4. Tea tree oil. ...
  5. Activated charcoal. ...
  6. Salt water soak.

Why do I still have an odor after I shower?

Product build-up. Sometimes, the products you're using can actually contribute to the problem. If you're not rinsing off your soap or body wash completely, it can mix with sweat and bacteria, creating a perfect storm for odor.

Why do my hands still smell like seafood?

Trimethylaminuria (TMAU) is an uncommon condition that causes an unpleasant, fishy smell. It's also called "fish odour syndrome". Sometimes it's caused by faulty genes that a person inherits from their parents, but this isn't always the case. There's currently no cure, but there are things that can help.

What illness can make you smell bad?

A person with kidney failure may have breath that smells like ammonia or urine. Serious liver disease can make breath smell musty or like garlic and rotten eggs. Compounds that are transported through the blood can also be released through your sweat glands. That can make your armpits and skin smell bad.

What is a diabetic belly?

But that doesn't mean abdominal weight gain should be ignored. It can be an early sign of so-called "diabetic belly," a build-up of visceral fat in your abdomen which may be a symptom of type 2 diabetes and can increase your chances of developing other serious medical conditions.

What can I drink to clean my Virginia inside?

Lactobacilli
  • Yogurt.
  • Pickles.
  • Kombucha (fermented tea)
  • Kefir (fermented dairy drink)
  • Buttermilk.
  • Sourdough bread.
  • Fermented sauerkraut.
  • Miso soup.

Why can others smell my period?

Menstrual blood smell and body odour during periods. Menstrual flow normally does have a slight smell and typically, it's metallic due to the iron in our blood. This can mix up with body odours such as the one from sweat, especially if the weather is hot or you've been exercising on your period.

Why am I always wet down there and smelly?

Bacterial vaginosis is one of the most common causes of a smelly vagina, affecting 15% to 50% of women of reproductive age. 'It's a condition where there's an imbalance in the vaginal flora,' Dr Rosén explains. 'The first symptom is often a fishy smell, which can progress to a frothy, grey or green-ish discharge.

What is female sperm called?

In animals, female gametes are called ova or egg cells, and male gametes are called sperm.

Why do I smell after my partner comes in me?

Semen is normally a white or grey coloured fluid that carries the sperm and has a mild chlorine-like smell. With sexually transmitted infections (STIs), it is possible for the semen to change colour to yellow or green and smell unpleasant. This means semen could be the cause of vaginal odour after sex.

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