Why can't I stop gurgling?

Author: Karina Cremin  |  Last update: Wednesday, September 3, 2025

Stomach gurgling typically occurs due to the movement of fluids and gases through the gastrointestinal (GI) tract. It is a normal by-product of digestion. However, loud or excessive gurgling sounds may indicate an underlying issue. Diarrhea refers to loose, watery stools.

What do you do when your stomach won't stop gurgling?

How to stop stomach growling
  1. Drink water. ...
  2. Eat something. ...
  3. Chew thoroughly. ...
  4. Limit sugar, alcohol, and acidic foods. ...
  5. Avoid food and drink that cause gas. ...
  6. Discover food intolerances. ...
  7. Practice portion control. ...
  8. Stay active.

Is it bad if your stomach gurgles a lot?

A noisy tummy is an entirely natural process of normal digestion and doesn't indicate any significant gastrointestinal conditions or diseases. However, in some instances, loud, frequent and abnormal bowel sounds may be a point of concern for your gastrointestinal health.

Why won't my stomach stop gurgling but I'm not hungry?

Stomach rumbling noises are common in IBS, but particularly loud rumblings from the intestines can be caused by gut problems such as Crohn's disease or food intolerances or allergies. If you have this with other symptoms, such as severe stomach pain, then you should see your doctor.

How to stop stomach rumbling?

Drinking water, eating slowly, and avoiding foods that produce gas generally helps decrease the occurrence of audible borborygmi. If, however, stomach growling is caused by an underlying condition, then treatment is aimed at resolving the specific condition.

LOUD GURGLING OR GROWLING NOISE in my STOMACH | Tips to PREVENT - Dr. Ravindra BS | Doctors' Circle

Why is my stomach gurgling and unsettled?

Stomach churning is an uncomfortable sensation that may occur with gurgling, nausea, and other symptoms. Anxiety, indigestion, pregnancy, and irritable bowel syndrome are just some possible causes.

What medicine stops stomach gurgling?

Check for over-the-counter digestive remedies that match your symptoms. These might include active ingredients like simethicone (like Gas-X) or bismuth subsalicylate (like Pepto Bismol).

What are the four types of bowel sounds?

Overview
  • Interpretation.
  • Gurgling sounds: movement of gas and fluid via peristalsisNormal.
  • Borborygmi: loud rumbling sounds due to movement of air within the gutNormal.
  • Hypoactive: diminished or absent bowel soundsPeritonitis, proximal obstruction, ileus, ischaemia.

What can I eat to stop my stomach from gurgling?

Nuts, dried fruit, crackers and celery sticks are healthy options as well. Drink more water. If your tummy is rumbling and food is out of sight, sip some water to help fill your stomach and muffle the sound.

What does it mean when your stomach won't stop bubbling?

Beyond food poisoning or intolerance, your regular diet can also cause stomach churning. Fatty foods or carbonated drinks can create a bubbling sensation that can only be relieved when you pass gas or avoid those foods. A high-fibre diet can also cause a bubbly gut due to difficulty breaking down the substance.

How long can gastroenteritis last?

Symptoms of gastroenteritis usually last 24 to 72 hours. However, they can last up to 10 days if the stomach flu began while you were travelling abroad or upon your return. Persons with gastroenteritis are usually contagious when showing symptoms, and most particularly so when symptoms are severe.

What infection causes a noisy stomach?

  • Diverticulosis / diverticulitis.
  • Eosinophilic gastroenteritis.
  • Food Allergies.
  • H. pylori Infection.
  • Inflammatory bowel disease.
  • Lactose intolerance.

How to get rid of bubble guts fast?

Drink a glass of warm water, or tea made with herbs such as peppermint, fennel, carom, cumin, or ginger. Move around. Exercise stimulates intestinal movement and if you have a bowel movement, it can free up space for the gas to move out. Gently massage your stomach.

Why is my stomach so bloated and gurgling?

The most common reason for bloating is having a lot of gas in your gut. This can be caused by some food and drinks, such as some vegetables and fizzy drinks, or by swallowing air when you eat. It can also be caused by a problem with your digestion, such as: constipation.

When should I worry about stomach gurgling?

Dr. Alsheik recommends seeing a doctor if you have bothersome stomach noises along with any of these symptoms: High-pitched stomach noises. Abdominal pain. Cramping.

How to loosen a bowel blockage at home?

Ways to Loosen a Partial Bowel Blockage At Home
  1. Eat a low fiber diet. Fiber adds bulk to your stools. ...
  2. Stay hydrated. ...
  3. Consume small meals. ...
  4. Exercise regularly. ...
  5. Consume foods that are easier to digest. ...
  6. Avoid habits and food that increase gas.

Does IBS cause stomach gurgling?

Other symptoms include: Bloating and/or abdominal distention (swelling of the belly as determined by a physician) Increased gas production. Increased intestinal gurgling, rumbling or other sounds.

What is the best over-the-counter medicine for IBS?

Loperamide. Loperamide (Imodium A-D) is an OTC medication that can ease diarrhea symptoms in people with IBS-D, IBS-M, and IBS-U. Loperamide stops the intestines from contracting, which increases the time between stooling. In clinical studies, people who took loperamide had fewer, more well-formed stools.

What are the symptoms of dyspepsia?

Symptoms of functional dyspepsia may include: Pain or burning in the stomach, bloating, excessive belching or nausea after eating. An early feeling of fullness when eating. The feeling of fullness also is called satiety.

How to get rid of trapped gas in colon?

Relieving yourself as soon as you need to pass gas or have a bowel movement, walking, applying heat, and taking deep breaths can all help relieve gas pain. You may also find OTC remedies and supplements helpful. But talk to your healthcare provider before taking them to be sure they are safe for your situation.

What do loud bowel sounds indicate?

Increased (hyperactive) bowel sounds can sometimes be heard even without a stethoscope. Hyperactive bowel sounds mean there is an increase in intestinal activity. This may happen with diarrhea or after eating.

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