Why am I seeing lighting?

Author: Blanca Schinner  |  Last update: Tuesday, May 19, 2026

Most flashes happen when the vitreous gel inside the eye shrinks or changes, pulling on the retina (the light sensitive lining of the eye). Flashes of light can also happen if you're hit in the eye or rub your eyes too hard. In both cases, the flashes are caused by physical force on the retina.

Why am I seeing lightning in my vision?

When the vitreous gel inside your eye rubs or pulls on the retina, you may see what looks like flashing lights or lightening streaks. You may have experienced this sensation if you have ever been hit in the eye and see "stars." These flashes of light can appear off and on for several weeks or months.

Why do I see lightning when there is none?

Photopsias (Eye Flashes) A photopsia is a visual disturbance, a flash of light that happens without a light source. You may see sparkles or shapes like lightning bolts. It can be nothing, or it can be a symptom of another condition.

Why am I suddenly seeing flashes of light?

Flashes appear when the vitreous gel fails to separate cleanly and then tugs and creates friction on portions of the retina. This tugging and friction can also result in a retinal tear. Fluid can enter through the tear and cause a retinal detachment.

Why do I see light when there is no light?

This is the meaning of phosphenes — flashes of light with or without structure that you see when there isn't an actual source of light entering into your eye. The most common occurrence of phosphenes results from pressure on the eyeball, but your retina or brain can stimulate them, as well.

Why am I Seeing Flashes of Light? | Florida Eye Specialists

What does it mean when you see lights that aren't there?

Hypnagogic hallucinations are brief hallucinations that take place as you're falling asleep. They're common and usually nothing to worry about. They're usually visual in nature, such as images of patterns, shapes or flashing lights.

Can dehydration cause eye flashes?

Dehydration, stress, lack of sleep, caffeine and certain foods are typical triggers for ocular migraines. When someone describes their flash stemming from only one eye and it is a quick flash usually only seen in the dark almost like a flash from a camera then I often attribute this to the vitreous gel.

Is it OK to see flashes of light?

Many people will see occasional flashes of light, especially as they age. These occasional flashes are usually harmless, but you should discuss them with your ophthalmologist during an eye exam.

What is an eye stroke?

What is an Eye Stroke? An eye stroke, or anterior ischemic optic neuropathy, is a dangerous and potentially debilitating condition that occurs from a lack of sufficient blood flow to the tissues located in the front part of the optic nerve.

Can anxiety cause you to see flashes of light?

Yes, eye-related symptoms, including flashing lights, are common symptoms of acute and chronic stress, including anxiety-caused stress.

Can flashes in the eye be harmless?

"Floaters" and flashes are a common sight for many people. Floater is a catchall term for the specks, threads, or cobweb-like images that occasionally drift across the line of vision. Flashes are sparks or strands of light that flicker across the visual field. Both are usually harmless.

Why do I see lightning and no thunder?

However, it is possible that you might see lightning and not hear the thunder because it was too far away. Sometimes this is called “heat lightning” because it occurs most often in the summer.

What do glaucoma flashes look like?

Flashes can look like flashing lights or lightning streaks in your field of vision. Some people compare them to seeing “stars” after being hit on the head. You might see flashes on and off for weeks, or even months.

Should I go to the ER for eye flashes?

These are warning signs that could indicate a retinal tear or detachment, requiring urgent care to prevent vision loss. It's crucial for anyone experiencing new or intensifying flashes, especially individuals over 50 or those with nearsightedness, to seek immediate medical attention.

What are the warning signs of a detached retina?

What are the symptoms of retinal detachment?
  • A lot of new floaters (small dark spots or squiggly lines that float across your vision)
  • Flashes of light in one eye or both eyes.
  • A dark shadow or “curtain” on the sides or in the middle of your field of vision.

How long should eye flashes last?

Some people experience flashes of light that appear as jagged lines or “heat waves” in both eyes, often lasting 10-20 minutes (but can last up to an hour).

Are there warning signs days before a stroke?

Some people will experience symptoms such as headache, numbness or tingling several days before they have a serious stroke. One study found that 43% of stroke patients experienced mini-stroke symptoms up to a week before they had a major stroke.

What is a micro stroke in the eye?

Sudden painless loss of vision may occasionally be caused by an 'eye stroke'. These typically occur when a small clot (an embolism) blocks an artery supplying the retina (the nerve tissue that lines the back of the eye).

Can high blood pressure cause flashing lights in the eyes?

High blood pressure can cause issues like flashing lights in the eyes. It can also create other visual disturbances like blurry vision.

What does astigmatism look like?

With an even curvature around the eye, the eye's lens is perfectly shaped and placed to project a clear image onto the retina, giving sharp, clear vision at all focal lengths. With astigmatism, the eye is not round and is shaped more like an egg or a football than a sphere.

Can lack of sleep cause eye flashes?

You may experience eye twitches or spasms when you have not had enough sleep. Your eyes may even be more sensitive to light, or you may have blurry vision. Sleep deprivation could lead to serious eye problems, such as glaucoma, over time.

What are the symptoms of high blood pressure in the eyes?

Symptoms. Most people with hypertensive retinopathy do not have symptoms until late in the disease. Symptoms may include: Double vision, dim vision, or vision loss.

How do you tell if you have a retinal tear?

Symptoms of a retinal tear may include:
  • Flashes of light (photopsia).
  • Suddenly seeing more black spots or floaters than usual.
  • Darkening vision.
  • Blurred vision.

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