'As a general rule of Feng Shui, the best position for your bed and headboard is in the "commanding" position, placed against the wall opposite the door, but not directly in front of it – what is considered the "coffin" position,' says Anne Haimes, Founder and Design Director of Anne Haimes Interiors.
The ideal position of the bed is therefore with the headboard against the wall, not facing the door or window. This is because a negative feeling of lack of privacy and a limited sense of protection and seclusion should not be accentuated.
One study compared people who slept in an east-west direction versus north-south direction. After a period of three months, those who slept in the north-south orientation had lower blood pressure, better sleep quality, and longer sleep overall.
The bed should always be on the southwest wall of the room. It should not face the door. The best sleeping position for couples as per Vastu is to keep the head towards the south, southeast, or southwest. It is strongly advised not to keep the head towards the north while sleeping.
Make sure your headboard is up against a solid wall
The best Feng Shui headboard ideas are solid, without any perforations. The idea behind this theory is that a solid wall will provide you with the necessary stability to face life head on.
If you do nothing else, try NOT to have the bed directly facing the bedroom door. Feng shui experts say you should be facing the door but not be directly in line with it. Placing your bed on the same wall as your door is thought to feel threatening, like someone may wake you in the night.
Most tall and extra-wide headboards are mounted to the wall for better support and stability. That way, they don't wobble, and you can comfortably lean against them while using a mattress for sitting up in bed.
So, it is best to offset the line between the bed and the door, so you can see the door but you are not in line with it. ' 'According to BTB (Black Sect Tradition) feng shui, the best direction for your bed should be facing the door but you want it to be slightly diagonal,' says Feng Shui expert, Anjie Cho.
Wife should always take the left side of the bed and the husband should sleep on the right side. 6. It is highly recommended that couples should use wooden beds and not metal beds in bedroom as wood absorbs negative energies.
Can I face my bed towards a window? Facing a bed towards a window is a better option than placing your bed underneath it, however, it is still not recommended. In Feng Shui, it is generally believed that, where possible, beds should not be placed directly in line with either a door or windows.
Specifically, sleeping on the side or back is considered more beneficial than sleeping on the stomach. In either of these sleep positions, it's easier to keep your spine supported and balanced, which relieves pressure on the spine and enables your muscles to relax and recover.
Position your headboard against a solid wall. Avoid positions with bedroom or bathroom doors opening up directly facing the bed. Don't place your bed against a wall with a toilet on the other side. Keep equal space on both sides of the bed.
Women who share a bed tend to sleep on the left side for safety and security. They also are more likely to sleep closer to the radiator.
When sleeping, they choose the side that is closest to the door. In the event of a home invasion, the man would be able to put himself between his partner and the attacker. This all sounds quite paranoid, but it's about as good of an explanation as some of the others we've received.
For the majority of couples, a good night's sleep is all about routine - which typically means sleeping on your designated side of the bed. After all, most people choose a side of the bed and stick to it, which is why a recent tweet about a couple who never picked sides has sent the internet into an uproar.
Keeping your bedroom door closed can slow the spread of a house fire, as well as reduce toxic smoke levels. Having the right kind of fire extinguisher nearby can help. But when it comes to fire-related deaths, it's usually not the flames that are to blame. Smoke is actually more likely to cause suffocation and death.
The practice of Feng Shui is based on the idea that energy flows through the doors and windows of a room; therefore, it is important that your bed sits off this path. This will promote a feeling of safety and security and promote a good night's sleep.
Did you know that technically it's bad Feng Shui to put a bed in front of a window? According to experts, positioning a bed under your room's window can cause a restless night's sleep as energy flows out of the window.
Positioning the bed in the centre of the room
However, often, either because you have a very large room, or to obviate structural problems and impediments, or for a purely aesthetic matter, you prefer to place it in the centre of the room.
'Headboards are once again becoming popular, with big, bold shapes in bright colors and patterned fabrics being a go-to choice. It's all about creating a focal point and making a real statement and an upholstered headboard will really allow you to show off your personality, whilst being comfortable and practical too. '
A bed in the corner will create a distinct sleeping space separate from everyday living, especially when it's enclosed by a privacy curtain. Want to maximize sleeping space in a narrow room? Bunk beds in the corner will do just the trick.
In feng shui, the headboard is best when securely placed up to a wall. However, it is not desirable to have the three other sides of the bed (left, right, and the foot of the bed) against a wall. For instance, if your bed is set up so that one side is right up against a wall, it makes that side harder to access.