An unmarried woman should sleep towards the north-west direction of the house and avoid sleeping in the south-western corner of the house. This will increase marriage prospects. Similarly, an unmarried man should sleep in the northeast direction and avoid sleeping in the southeast direction.
According to ancient traditions like Vastu Shastra, the best direction to sleep in is toward the south. This theory is also supported by some recent research . This means that when you lie in bed, your head is pointed south , and your feet are pointed north.
According to vastu principles, the direction a person's head is facing during sleep can either promote or hinder different aspects of overall health. South-facing sleep is preferable and believed to encourage longevity, while north-facing sleep is considered detrimental to a person's health and should be avoided.
The wife should always sleep on the left side of the bed, and the husband should sleep on the right side. Wooden beds are preferred over metal beds. Light colors such as white, rose pink, light blue, green, and light red are suitable for the bedroom.
Avoid North-South alignment:
It is strongly advised against sleeping with the head towards the North and facing the South. Yama (the Lord of Death) is associated with this direction. It is believed that aligning oneself in this manner may lead to nightmares, disturbed sleep, and potential health issues.
When standing at the foot of the bed and facing the headboard, women should sleep on the left side and men on the right. The left represents the feminine energy, while the right symbolises the masculine. Choosing the 'right' side can help you wake up feeling more relaxed and refreshed and life flows more smoothly.
20 - Keeping head towards north and feet towards south is considered to be the most inappropriate direction to sleep. Sleeping in this direction spreads negative energy, can cause health problems, mental stress and diseases like depression. South direction is considered to be the place of Yam, the god of death.
Research shows that men often tend to sleep on the right as it makes them feel dominant while women prefer the left as it makes them feel safe. There are also claims that people who sleep on the left side of the bed wake up in a good mood, and people who sleep on the right side of the bed wake up grumpy.
In India, Vastu Shastra dictates that sleeping with one's head pointed southward ensures harmony and good health. This direction is believed to attract positive energies, offering a magnetic balance that calms the mind.
Mirrors are commonly placed on the north or east walls of a room to attract positive energy. It is best to avoid mirrors in the bedroom as they can create quarrels between couples. If necessary, position them in a way they do not reflect the bed or any part of your body.
This stems mainly from practices like Feng Shui and Vastu Shastra. Both feng shui and vastu shastra believe in universal energy flow. When we're in harmony with this energy, we achieve a greater state of well-being. According to these practices, you simply MUST avoid sleeping with your head in the northern direction.
Sleeping towards the West (Head to the West)
Physical Health: According to the principles of Feng Shui and Vastu, this position is believed to invite geopathic stress and interfere with the earth's electromagnetic field. This can negatively affect your overall physical health.
This is due to the magnetic field of Earth. Also, the human body has its own magnetic field, and the head and foot are the North and South poles, respectively. Since like poles repel, you should keep your feet towards the North to align your magnetic field with Earth's.
Specifically, sleeping on the side or back is considered more beneficial than sleeping on the stomach. In either of these sleep positions, it's easier to keep your spine supported and balanced, which relieves pressure on the spine and enables your muscles to relax and recover.
Sleeping with your head pointing North can also disrupt your blood circulation and lead to disturbed sleep. In order to prevent such a scenario, it is better to avoid sleeping with your head facing North. Which direction is ideal for sleeping? East and South directions are the most ideal directions for sleeping.
Whether you should sleep on your right or left side depends on which health issues you face. The left side may provide more benefits, particularly for those who are pregnant, or experience gastroesophageal reflux disease (GERD). People with these conditions might want to take special care to sleep on their left side.
Side sleeping helps prevent the airway from collapsing and can reduce snoring. "And so, all in all, sleeping on the side — perhaps with their head slightly elevated as long as that's comfortable — is a good way to sleep," says Dr. Krahn.
South is ruled by the Hindu god Yama; therefore, sleep south if you want to have the heavy and deep sleep of death. Going back to the magnetic pole theory, a mutual attraction (head positive, south negative) creates a harmonious exchange that draws energy into the body, rather than out, as in the case of north.
According to astrology, the wife sleeping on the left side of the husband strengthens emotional harmony... Read More. In Sanatan Dharma, during a marriage, the wife is asked to sit on the left side of the husband. This practice continues during pujas and religious rituals, where the wife always sits on the left side.
East is the best direction. North-east is okay. West is alright. South, if you must.
Researchers have found that the farther apart a couple sleeps, the less close of a relationship they have. If you and your partner spoon tightly, this may suggest relationship closeness. During the warmer months, spooning may be too uncomfortable for some.
Facing North While Sleeping
In certain Asian traditions, the direction of your sleep holds deep significance. There's a belief that sleeping with your head facing north can be unlucky. Why? It's thought that this position aligns our body's magnetic field with the Earth's, potentially shortening life.
As per Vastu, it North West bedroom for couples is good as it helps nurture love and understanding between the couple. Prior you begin with the renovation, make sure to get a room in the west, south, or southwest direction. This is the direction where love and romance conquer, making your bond strong.
An unmarried woman should sleep towards the north-west direction of the house and avoid sleeping in the south-western corner of the house. This will increase marriage prospects. Similarly, an unmarried man should sleep in the northeast direction and avoid sleeping in the southeast direction.