Percale sheets are made from tightly woven cotton, which gives them a crisp, cool feel. They are lightweight and breathable, making them a great choice for hot sleepers. Percale sheets are more affordable than linen and come in various colors and constructions.
If you are a hot sleeper, percale sheets may be the better choice for you due to their lightweight and breathable nature. If you prefer a more rustic and natural feel, or if you sleep in varying climates, linen sheets are an excellent option due to their moisture-wicking properties.
In conclusion, selecting the proper sheets is essential for hot sleepers who struggle to stay cool throughout the night. Avoid polyester, flannel, microfibre, and silk, as they trap heat and hinder airflow. Instead, opt for breathable fabrics like cotton, linen, bamboo, or Tencel.
What are the best sheets for hot sleepers? For most hot sleepers, bamboo and cotton percale sheets are reliable choices. Linen is excellent if you appreciate a more textured feel and don't mind a bit of natural wrinkling. If you're after a luxury feel, silk provides a cool, smooth surface that's hard to beat.
Cons of Percale Sheets
Percale sheets are not suitable for use in cold climates. This is due to the fact that they are not made of a material that retains heat well, and so they don't provide much warmth.
Many luxury hotels prefer percale sheets because they are crisp, cool, and durable, offering a fresh, breathable feel.
Percale sheets can feel scratchy if they are made from lower-quality cotton fibers or have a low thread count. However, high-quality percale sheets made from long-staple cotton fibers should not feel scratchy. It is important to check the quality of the cotton and the thread count before purchasing percale sheets.
Linen is a popular choice and is quite breathable, whereas other materials have moisture-wicking and temperature-regulation properties. After sleeping on nearly every sheet there is for weeks, I've concluded that linen and cotton percale make some of the best cooling sheets.
The best material I've found for night sweats are natural fibers like cotton and linen, particularly cotton percale, since it gently drapes over the body and allows for more air movement underneath, which in turn helps sweat to evaporate more quickly.
For those who find themselves getting too hot at night, we recommend a lightweight, absorbent, and breathable quilt. Materials that are great at providing this lightweight comfort are bamboo, wool cotton blends, light goose down, and cotton.
Bamboo Sheet Weaves
Since the threads are evenly dispersed, it's easy for air to pass through the fabric, making them a good choice for hot sleepers. Percale sheets usually have a matte finish, and while they're generally easy to care for, they do tend to wrinkle fairly easily.
If you are someone who typically runs hot, good cotton sheets with a thread count of 200 to 400 are a prime choice for you. This lower thread count benefits hot sleepers because of their lower density and higher breathability.
If you struggle with night sweats, you're going to want to swap out your bedding and sleepwear for more breathable fabrics. Some of the best fabrics that provide you with more breathability include linen, cotton, or bamboo.
Linen clothes are said to keep skin a few degrees cooler than the air on the other side of it. That also makes linen a sheet winner for those who sleep with a top sheet on the hottest nights. Choose linen for warm nights when you're working or socializing and want to look cool and dry.
Breathable bedding: We recommend 100% cotton sheets or 100% linen sheets to keep you cool at night if you suffer from night sweats or are a year-round hot sleeper. Cotton bed sheets and linen bed sheets are the best materials for breathable bedding as they are temperature regulating and sweat wicking.
If you sleep with a foot hanging out of bed, or are often hot at night, you're a prime candidate for the cool and crisp percale weave. Sateen on the other hand, uses a three over (or more) and one under weave (see image) which traps more heat, making it an excellent choice for cooler seasons or cold sleepers.
Sleeping Comfort: If you are a hot sleeper, the battle of percale vs linen sheets will be won by the former. They are comfy and ideal for individuals living in tropical climate conditions. Their softness and cool sensation against your body make a percale duvet the preferred choice for many.
If you are a hot sleeper, Egyptian cotton, Pima cotton, bamboo, linen, and Percale cotton are some of the best cooling sheets for a duvet cover, pillowcases, fitted sheet or flat sheet. These materials aid body temperature regulation. Let's take a look at these cooling bedding materials in greater detail.
Linen: Linen has a soft and comfortable feel, making it the best sheet fabric for hot sleepers. As cool as a cucumber, linen bedsheets boast exceptional moisture absorption abilities, making them an ideal choice for those who tend to overheat during the night.
Cotton. One of the most breathable fabrics out. Cultivated for over 7,000 years — and for good reason.
Egyptian cotton sheets are a classic for a reason. Cool, crisp, and durable, getting softer with each wash, Egyptian cotton is the material of choice for hot sleepers and anyone with an eye for luxury.
Percale sheets have several advantages, including their breathability, durability, and resistance to pilling. They also tend to be cool and hot, making them ideal for hot sleepers or warm climates. However, percale sheets may be more soft and silky than others, such as sateen or silk.
Percale sheets are so crisp, they can make a bit of a crinkling sound when you roll around in bed or press into the fabric. Personally, I'm a very deep sleeper, so the crinkling of fabric is probably not going to keep me up at night; but if you're a light sleeper or are sensitive to nighttime noises, keep this in mind.
You can line dry or tumble dry the percale sheets in a low heat setting. Before placing the washed percale sheets into the dryer, shake them from the washer. Once you place it into the dryer, set the dryer in a low heat setting.