Thermostat Operation The smaller the difference between the indoor and outdoor temperatures, the lower your overall cooling bill will be. You can easily save energy in the winter by setting the thermostat to around 68°F to 70°F while you're awake and setting it lower while you're asleep or away from home.
Energy.gov suggests that 68 degrees is a good room temperature while you're awake at home but recommends lowering it while you're asleep or away. Lowering your thermostat 7-10 degrees for eight hours a day can reduce your annual heating expenses by as much as 10 percent.
Turn down your thermostat to 68 degrees.
For every degree you lower your heat in the 60-degree to 70-degree range, you'll save an average of 3 percent on heating costs. Wear warm clothing like a sweater and set your thermostat to 68 degrees or lower during the day and evening, health permitting.
In the winter, set your thermostat to 68 degrees or the lowest comfortable temperature. In warmer months, set it to 78 degrees or higher. It's a no-cost option to reduce energy expenses. At night or when you're going to be away from home for an extended period, adjust the thermostat a few more degrees.
Keeping your home at a constant temperature generally means that your HVAC system will run constantly to meet it. This means that your furnace or air conditioner may run when you're asleep, at work, or out of the house. This wastes more energy than the minimal amount that you might save by having it constantly run.
Thermostat Operation
You can save as much as 10% a year on heating and cooling by simply turning your thermostat back 7°-10°F for 8 hours a day from its normal setting. The percentage of savings from setback is greater for buildings in milder climates than for those in more severe climates.
One great way to lower energy costs is to avoid cooling an empty house. This is especially true during the middle of the day. If everyone in your household is either at work or school, then turning the temperature to 78-80 degrees will save you a chunk of change when the energy bill arrives.
The trick is to buy energy-efficient appliances. Everything from your fridge to your TV and your washing machine can make a huge difference to your electricity bills. When you purchase energy-efficient appliances, you can save up to 90% on your energy costs.
The best thermostat settings for energy savings
However, generally speaking, in the winter, you can set your thermostat to 68° while awake and lower it when you're asleep or away from home. In the summer, set the thermostat to 78° when you are at home and higher when you are away.
The U.S. Department of Energy recommends 78° as the best temperature setting for your air conditioner during the daytime. And 82° for sleeping in the summer.
The World Health Organization (WHO) recommends setting your thermostat no lower than 64 degrees (F) in the Winter months while people are in the home. If there are infants or elderly individuals, they recommend keeping the temperature at 70 degrees at a minimum.
A temperature of 68 degrees Fahrenheit is often considered the best temperature to set thermostat in winter to save money. But why is 68 degrees the best winter thermostat setting? In winter, heat loss through walls, windows, and doors is a significant contributor to energy wastage.
Don't set your thermostat too low
“You have to keep it really low to really get into a health concern," he said. "What you want to do is keep it at a reasonable temperature that's not chilly.” The World Health Organization recommends keeping indoor temperatures between 64 and 75 degrees for healthy people.
On the one hand, keeping a constant temperature can be more energy-efficient in some cases because your HVAC system doesn't have to work as hard switching between temperatures. However, this approach can also lead to wasted energy if you're heating or cooling your home when no one can enjoy it.
But in terms of energy efficiency, the best range for when you're in your home during the summer is usually between 78 and 80 degrees Fahrenheit. This way, you can stay cool while keeping your energy bill more manageable.
What costs the most on your electric bill? Heating and cooling are by far the greatest energy users in the home, making up around 40% of your electric bill. Other big users are washers, dryers, ovens, and stoves. Electronic devices like laptops and TVs are usually pretty cheap to run, but of course, it can all add up.
Leaving a few appliances plugged in may not seem like a big deal, but the costs can add up. According to the U.S. Department of Energy, standby power accounts for as much as 5% to 10% of residential energy use, and homeowners could save $100 to $200 each year on utility bills by unplugging devices that aren't in use.
WHAT SHOULD I SET MY AC TO AT NIGHT? According to the Cleveland Clinic, the recommended thermostat setting for nighttime is between 60°F and 67°F. 3 Setting your AC within this range can help maintain a comfortable sleeping environment.
What is the Best Thermostat Setting for Summer Air Conditioner Use? Energy Star recommends the following thermostat temperatures for your air conditioner in the summer: 78°F during the day if people are home. 82°F at night if people are home.
You can also reduce your energy costs significantly by raising the temperature while you are at work, away from home, or asleep. For the greatest savings, consider setting your thermostat to: About 78 degrees while you are at home. About 82 degrees while you are sleeping.
What's the recommended thermostat setting for saving money? The higher you set your thermostat in the summer and the lower you set it in the winter, the more money you'll save. That said, setting your air conditioner to 78° F and your heater to 68° F is generally a good compromise.
Heating and cooling: 45-50%
The largest electricity consumer in the average household is your heating and cooling appliance. By a long shot. Central air conditioners and heaters use tons of energy in order to keep your home set to the right temperature.
The reality is that frequent switching on and off actually uses more energy than just leaving your heater on and can end up costing you more in energy bills. The reason why is that modern furnaces have automatic settings meant to optimize heating efficiency.