What should I do if I accidentally pee my bed?

Author: Kellie Koepp  |  Last update: Saturday, May 10, 2025

Using a dry towel, press down repeatedly to soak up the urine. Be sure you blot instead of wiping. Wiping will just push the urine deeper into the mattress — and that will make clean up a lot tougher. Some people who have a wet/dry vacuum use it to suck out the moisture as well.

Should I be worried if I peed the bed?

If bedwetting happens to you as an older child, teenager or adult, it's usually involuntary or a sign that your body isn't working as you expect it to. A healthcare provider can help you navigate these changes to your body to help you feel better and wake up dry.

What happens if you leave pee on bed?

Urine contains bacteria, so if its left long enough it can develop mould. Urine contains urea, uric acid and other compounds that can be a risk.

What to do immediately after bedwetting?

How to clean wee off your child's mattress
  1. Step 1: Blot the urine spot. Use a dry towel and press down repeatedly to soak up the urine. ...
  2. Step 2: Mix up a simple cleaning solution. You don't need to spend money on fancy cleaning products. ...
  3. Step 3: Neutralise the urine smell.

Is it normal to pee the bed by accident?

Bedwetting is common and often runs in families. It can be upsetting, but most children and young people will grow out of it. See a GP or school nurse for advice.

How To Stop Bedwetting At Age 14

Why did I randomly pee my bed?

Causes of adult bed-wetting may include: A blockage (obstruction) in part of the urinary tract, such as from a bladder stone or kidney stone. Bladder problems, such as small capacity or overactive nerves. Diabetes.

Why do I leak urine while sleeping?

Bedwetting, also called nocturnal enuresis, doesn't only occur in children. Some adults leak urine while sleeping for a variety of reasons. Certain medicines or drinking caffeine or alcohol at night can make it hard to sleep through the night without leaking urine.

Is a mattress ruined if it gets pee on it?

If you notice a urine smell or a dried pee stain on a mattress, there's no reason to panic. You can still nurse that mattress back to health in a few easy steps. First, as with a fresh stain, toss the bedding and the washable mattress protector in the washing machine.

Why do I dream about peeing and then pee the bed?

“Sleeping in a wet bed could engender the dream, just like—as we often assume—a dream of urinating could trigger the bed wetting.” He explained that enuresis can occur at any stage of sleep, not just REM sleep, “when the more vivid and elaborate dreams occur.”

How serious is bed wetting?

Most children outgrow bed-wetting on their own — but some need a little help. In other cases, bed-wetting may be a sign of an underlying condition that needs medical attention. Talk to your child's doctor or other health care professional if: Your child still wets the bed after age 7.

Is it normal to pee in bed while sleeping?

Nocturnal enuresis or bedwetting is the involuntary release of urine during sleep. Bedwetting can be a symptom of bladder control problems like incontinence or overactive bladder or more severe structural issues, like an enlarged prostate or bladder cancer.

Is it OK to hold pee overnight?

According to the Urology Care Foundation, people should avoid holding in pee for extended periods, as it can increase the risk of UTIs. Dehydration, inadequate personal hygiene, and certain medications may also increase the risk.

What happens if you breathe in urine?

Even in small quantities (as with dog pee), ammonia fumes can irritate the lungs and cause breathing problems. This can happen if you suffer from a condition like asthma. Inhaling large quantities, on the other hand, can make airways feel like they're on fire and, quite literally, suffocate you.

Why did I pee myself in my sleep without knowing?

Bedwetting (nocturnal enuresis) in adults may be a sign of an underlying health condition. Nighttime accidents can be due to urinary tract problems, diabetes, sleep apnea, Parkinson's disease, hormones, and certain medications, and should be assessed by a healthcare provider.

Why does my 13 year old still wet the bed?

Medical conditions that can trigger secondary enuresis include diabetes, urinary tract abnormalities (problems with the structure of a person's urinary tract), constipation, and urinary tract infections (UTIs). Psychological problems. Some experts believe that stress can be linked to enuresis.

Should I be concerned if I wet the bed once?

If the bedwetting is a one-time occurrence or is very occasional, you likely don't need to worry. However, if it happens often and/or you're becoming worried about the bedwetting, seek medical help.

What does it mean if you accidentally pee in your sleep?

Some of the reasons it may be happening to you: Your kidneys make more pee than normal. A hormone called ADH tells your kidneys to make less urine, and you normally make less of this hormone at night. When you have bed-wetting issues, you may not make enough of this hormone or your kidneys might not respond well to it.

What to do if you pee yourself in bed?

What you can do about bladder leakage at night
  1. Don't be embarrassed. Adult bedwetting is involuntary and out of your control. ...
  2. Make a urination routine. ...
  3. Schedule your fluid intake. ...
  4. Go before bed. ...
  5. Use a bedwetting alarm. ...
  6. Medication. ...
  7. Incontinence pads or underwear.

Does wetting the bed ruin the mattress?

That said, it's not just wetting the bed that can damage the upper layers of a mattress. Perspiration and body oils can also make their way into the top layers of your mattress, causing an overgrowth of bacteria and even lingering odor if not dealt with early and often.

What kills human urine smell?

Combat Urine with Hydrogen Peroxide and Surfactants Together

The hydrogen peroxide in Clorox ® Urine Remover breaks down the odor at its source through oxidization and removes uric acid crystals.

How long does urine smell last in bed?

Urine can dry fairly quickly. In fact, it may virtually disappear within about two to four hours. But even if the mattress is no longer damp, the odds are good that you'll still be able to smell the presence of urine. Understanding how to get the pee smell out of a mattress starts with patience.

What color is diabetic pee?

If you urinate often, and your pee is very light-colored or even clear, it could be a sign of diabetes.

Why do I pee in the middle of my sleep?

When you're lying down, the fluid in your lower legs equilibrates back into your veins. Your kidneys read this as increased fluid. This can lead to increased urine production at night by the kidneys and a full bladder even in the absence of nighttime fluid intake.

What happens if I sneeze while peeing?

It is theorized that the sneeze reflex would have overridden the voiding reflexes, due to the integration of these reflexes by the periaqueductal grey in the brainstem [5]. This would have resulted in reflex contraction of the EUS and pelvic floor causing an abrupt obstruction to urine flow during voiding.

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