First, you can start with vacuum cleaning all over the carpet, couch, and floor. Then clean up your bathroom, refrigerator, and glass windows. Go to the kitchen and neaten the stove, sink, and other objects. Change your bedsheets, blankets, pillow cover, and curtains. Wipe the floor with a semi-wet cloth or mop.
Top to Bottom: When cleaning, work from top to bottom (dust first, then vacuum). Use a Timer: Set a timer for each room to stay focused and efficient. This order helps maintain momentum and makes the cleaning process feel less overwhelming.
Work from the top down. For example, dust before you vacuum so that you don't have to go back and reclean somewhere you've already been. Start in one corner and work your way around. When cleaning floors, start in the farthest corner and work your way back to the entrance.
Professional cleaners don't circle a room more than once. Taking their place before the bathroom sink, they'll spray and wipe the mirror, scrub the sink, wipe down counters and polish fixtures before they move one inch to the right or left. Don't get physical with your cleaning sessions—make every movement count.
Ultimately, you should aim to clean your room weekly. The task can be made heaps easier if you make a point of decluttering consistently. The American Cleaning Institute suggests a quick pick-up before bed—just a couple of things off the floor before tucking in.
Ventilation, Ventilation, Ventilation
A major problem for indoor air quality is high moisture levels, but regular ventilation can help lower these levels and clean up the air in your home. Trickle vents can purify and cycle the air you breathe, while exhaust fans can help carry pollutants outside.
The kitchen is the home's heart for so many people. Unfortunately, it is also one of the hardest rooms to keep clean. With all those surfaces, appliances, and utensils, it's not surprising that the kitchen often takes the longest to tidy. It is one of the most time-consuming kitchen procedures to clean the oven.
Top to bottom. As we clean, dirt and dust is likely to fall, by cleaning from top to bottom we remove as much dirt and dust as we can and avoid moving dirt into clean areas. 4. Clean to dirty. By saving the dirtiest areas to last we avoid moving dirt and dust into cleaner areas.
Bathrooms and kitchens are known as 'wet areas'. These often take the most time to clean. That's why they should be first in the order you clean your house. Once you've done step 1 and 3, dust everything and then get down to work in your bathrooms and kitchen.
The 20/10 rule is simple: spend 20 minutes cleaning followed by 10 minutes relaxing. This method is great because it's easy to follow and remember.
Struggling to keep a room tidy can be attributed to several factors. One common reason is not having a regular cleaning routine, which can lead to messes accumulating over time. Feeling overwhelmed, especially if you have many belongings, can make the task of tidying up seem daunting.
Simply put: you set a timer and spend five minutes decluttering each day. Or, perhaps even more realistically, you carve the five minutes out of your daily routines – such as when you're waiting for the kettle to boil – to purposefully tackle those doom piles before anything else.
To cut to the chase, Dr Browning says we should be changing our sheets once a week, or every two weeks at the most.
How Often to Clean Baseboards. Food splatters and spills that land on baseboards should be cleaned away as soon as they happen. Then, each time you vacuum or mop, dust the baseboards to prevent dust and dirt from building up. If you don't have time to dust them each time you vacuum, try to do it at least twice a month.
Dermatologist Dr. Rachel Nazarian says, “It's really personal preference, but from a dermatologist's point of view, using bare hands or a soft cloth or flannel is best. Ensure the cloth is washed and fully dried after each use.
Since shower water runs downward from your head to your feet, the legs and then feet should be the last parts to be washed. Your hair/head would be first, followed by the face and the back of the ears. Next, neck and shoulders, then armpits and chest/back, then abdomen.
Bowl cleaner: A cleanser specifically made for toilet bowls will do the majority of the work to remove bacteria and hard-water buildup. The experts we talked to recommended any cleaner with some form of bleach, but you can find plenty of bleach alternatives, as well.