What is the maximum time you can leave refrigerated food out?

Author: Nikki Keebler  |  Last update: Monday, January 5, 2026

Never leave food out of refrigeration over 2 hours. If the temperature is above 90 °F, food should not be left out more than 1 hour.

How long can refrigerated food sit out?

TWO HOURS is the MAXIMUM time perishable foods should be at room temperature (ONE HOUR at temperatures 90 degrees F and higher). This INCLUDES the time they're on the table during your meal. Just ONE bacterium, doubling every 20 minutes, can grow to over 2,097,152 bacteria in 7 hours!

Can I eat food left out for 5 hours?

Common symptoms of foodborne illness include nausea, vomiting, diarrhea, and abdominal cramps. If food has been left out for more than two hours (or one hour if the temperature is above 90°F or 32°C), it's safer to throw it away to avoid the risk of getting sick.

How long can fridge food be out of the fridge?

Food that has not been used within four hours can be put back in the fridge and kept at 8°C or below until it is used. If it has been out for more than four hours it should be thrown away. If you do take food out of chilled storage to display it, remember not to mix new food with the food that is already on display.

How long can cold food be held out?

Hot foods can be held without temperature control for up to four hours if the food is held at 135°F (57°C) or higher before removing it from the temperature control. Cold foods can be left out for six hours if the temperature does not exceed 70°F (21°C).

How Long Can You Leave Food Out?

How long can you leave cold groceries out?

Two hours is the limit for keeping food safe outside the refrigerator or freezer; one hour if the outside temperature is 90 °F ( 32.2 °C) or above. Frozen food can thaw if it is exposed to the sun's rays even when the temperature is very cold.

How long after fridge goes out does food go bad?

Keep the door closed as much as possible. Discard refrigerated perishable food such as meat, poultry, fish, eggs, and leftovers after 4 hours without power.

How long can milk be left out?

You can leave milk out of the fridge at room temperature for up to two hours, according to the USDA. “Leaving milk out too long can potentially lead to foodborne illness,” Amidor explains. “Pathogenic microorganisms like to grow in temperatures between 40 to 140 degrees.

Is butter ok after a power outage?

Refrigerated foods that can be held at temperatures above 40ºF until power returns include: hard cheeses, butter, margarine, fresh fruits, fruit juice, fresh unpeeled vegetables, salad dressing, ketchup, mustard, olives, pickles, jams, jellies and peanut butter.

What is the 2 to 4 hour rule?

Food held between 5oC and 60oC for less than 2 hours can be used, sold or put back in the refrigerator to use later. Food held between 5oC and 60oC for 2-4 hours can still be used or sold, but can't be put back in the fridge. Food held between 5oC and 60oC for 4 hours or more must be thrown away.

What are the first signs of food poisoning?

The most common symptoms of food poisoning include diarrhea, stomach pain or cramps, nausea, vomiting, and fever. Signs of severe food poisoning include bloody diarrhea, diarrhea that lasts more than 3 days, fever over 102°F, vomiting so often that you cannot keep liquids down, and signs of dehydration.

How long can a sandwich be out of the fridge?

The total time includes all the time the food has been at room temperature, for example during delivery, preparation and transportation. (2) can keep the sandwich out of temperature control (refrigeration) for up to 4 hours straight- until 4 pm- then you need to throw it away.

Can I eat food left out for 7 hours?

Bacteria can grow rapidly on food left out at room temperature for more than 2 hours. If food is left out in a room or outdoors where the temperature is 90 degrees F or hotter, food should be refrigerated or discarded within just 1 hour. Myth: When I microwave food, the microwaves kill the bacteria.

When should you throw out refrigerated food?

The bottom line

Although refrigeration slows the growth of most bacteria, they can still grow to unsafe levels and cause a foodborne illness if the food is stored for too long. You should toss leftovers and other cold-kept foods that you open after a maximum of seven days.

Can I eat a chicken sandwich that was left out overnight?

Eating chicken that's been sitting out for some time is risky, as it may lead to food poisoning. Some unpleasant symptoms include headaches, nausea, vomiting and diarrhea. See a doctor if any of these symptoms persist for more than 12 to 24 hours.

How long can eggs sit out?

Refrigerated eggs should not be left out more than 2 hours. Any bacteria in or on an egg can multiply quickly at room temperature, and a cold egg left out at room temperature can sweat, increasing the potential movement and growth of bacteria.

How long can food stay out of the fridge?

The best plan is to put leftovers in the refrigerator right after your meal. Food that is sitting out for a party or picnic should be chilled after two hours at typical room temperature. If it's above 90 degrees Fahrenheit (32 degrees Celsius) or more, food should not sit out for more than one hour.

How long can cheese sit out?

Therefore we say that typically, you can leave cheese out of the fridge for anything between four and eight hours for it still be safe to eat and look its appetising best. If you follow these guidelines, you're in safe territory:. Soft cheeses, like brie or Époisses PDO fall into the lower end of that scale.

How do you know if refrigerated food is bad?

When things in the fridge start to mold, ooze, or smell, you know it's time to throw them out.

What happens if your fridge is at 50 degrees?

Everything in your fridge typically chills at or just below 40 degrees Fahrenheit (4 degrees Celsius). Temperatures that climb above that level enter what's ominously referred to as the “Danger Zone.” Bacteria can grow quickly on perishable food kept at warmer temperatures.

Is cheese ok after a power outage?

Discard refrigerated perishable food such as meat, poultry, fish, soft cheeses, milk, eggs, leftovers, and deli items after 4 hours without power or 2 hours after the temperature rises above 41 °F. At any time, discard spoiled, moldy food and anything that does not look or smell right.

How long can spaghetti sit out?

Cooked pasta should not sit out for longer than two hours to avoid the noodles going bad before their time. Otherwise, all you need is a container with a tight-fitting lid or a zip-top bag and a little bit of oil or butter.

How long can mayo sit out?

Like all items that require refrigeration (including leftovers), mayo has a two-hour rule. The USDA recommends not leaving mayo out at room temperature for more than two hours before moving it back into the fridge.

How long can pizza sit out?

Since it's perishable and contains ingredients with low thresholds for bacterial growth, such as cheese, tomato products, meat, and cut veggies, it must be taken out of the danger zone after two hours. After eight hours or more, your pizza will be teeming with bacteria.

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