"What you want to do is keep it at a reasonable temperature that's not chilly.” The World Health Organization recommends keeping indoor temperatures between 64 and 75 degrees for healthy people.
A good temperature to set your thermostat in the winter is typically between 68°F and 72°F (20°C to 22°C) when you're at home and awake. When you're sleeping or away, you can lower it by a few degrees (around 60°F to 65°F or 15°C to 18°C) to save energy.
68 to 72 degrees is a temperature range that is not too warm or cool, and is sufficient enough to warm up the home just enough so that everyone is comfortable regardless of the type of clothing they have on.
During winter, aim to set the thermostat to 68 degrees Fahrenheit (20 degrees Celsius) when you're at home and awake. For times when no one is home or during nighttime, you can lower it to 62-65 degrees Fahrenheit (16-18 degrees Celsius) to conserve energy. If you feel chilly, layer up with slippers and a sweater.
The World Health Organization recommends keeping indoor temperatures between 64 and 75 degrees Fahrenheit for healthy people. The minimum temperature should be kept above 68 degrees Fahrenheit to protect the very young, the elderly, or people with health problems. Watch out for signs of hypothermia.
The World Health Organization (WHO) recommends setting your thermostat no lower than 64 degrees (F) in the Winter months while people are in the home. If there are infants or elderly individuals, they recommend keeping the temperature at 70 degrees at a minimum.
In sum, it's important to keep your thermostat at 65 degrees or warmer when it's cold out. The cold is more than just unpleasant, it can cause health problems overtime. Keeping your home warm will keep you and your family happy and healthy.
To save money, aim to have your temperature set around 68-72 degrees Fahrenheit when you're at home and awake. This is a comfortable temperature for most with the help of a light sweater. Overnight and when you're out, around 64 degrees Fahrenheit will keep your home at a good temperature.
Balancing Comfort and Efficiency with Your Winter Thermostat Setting. Do the cooler temps have you wondering, “What should I set my heat to?” According to ENERGY STAR, the magic number for your winter thermostat setting is 68 degrees Fahrenheit when you're at home.
The answer is to set it as high as you can to still maintain a level of comfort. The Department of Energy (DOE) recommends a setting of 78 degrees when you're home and 80 degrees when you're away. When the outside temperature is in the high 90s or more than 100 degrees, your cooling system has to work hard.
If you're cold even though your thermostat indicates you shouldn't be, your furnace likely isn't the problem. In most cases, it's working just fine. It's your home that needs attention. Lack of insulation, severe air leakage, and/or unbalanced ductwork are frequently to blame.
Nationwide average: 60 to 75 degrees Fahrenheit
The ideal temperature in the United States during winter ranges between 60 to 75 degrees Fahrenheit. This is an average temperature to set your thermostat settings based on varying climates nationwide.
But while a lower temperature may reduce your heating bill, it could mean disaster if a cold temperatures hit, and your pipes freeze and burst. This doesn't mean you have to keep your house as warm as normal — any temperature 55 degrees or higher is appropriate to keep your pipes safe.
Keeping your home warm in the winter is essential for one's comfort and also to keep pipes from freezing. However, you should be mindful of energy consumption as well. According to the Department of Energy, the optimal temperature setting for homes during freezing weather is 68 °F.
If you have the thermostat set up to 80°F, the heat will flee from the house rapidly and won't do you much good. At 68°F, the heater will need to replace far less lost heat, contributing to lessening the strain on the heater and the cost to warm the house.
The winter thermostat setting should at minimum be between 50-55 degrees to keep your appliances and pipes from freezing. The worst way to end a vacation or wake up one morning is to a frozen dishwasher or a flooded basement.
While there are occupants in the house, it is advised for homeowners to set their thermostats between 68 and 72 degrees to promote maximum comfort. A pleasant temperature for everyone in the house, regardless of the apparel they are wearing, is between 68 and 72 degrees, which is neither too warm nor too cool.
If someone is at home in the daytime, 72° F (22° C) is a good start, but aim for 68° F (20° C). If everyone is away from home in the daytime or you're asleep at night, we feel 66° F (19° C) to 62° F (17° C) is best.
It isn't bad to run your heating system on a 24/7 basis if outdoor weather conditions demand indoor warmth. For many households, maintaining a constant indoor temperature is the only way to survive the winter. Just be aware that this is likely to cause additional wear and tear on your heating system.
In general, it's recommended to set your thermostat to 55 degrees Fahrenheit or higher. This may seem high compared to the freezing point of 32 degrees Fahrenheit, but it'll help keep the interior of the floor and wall cavities – where your plumbing is often located – safely above freezing temperatures.
Thermostat settings play a pivotal role in managing your heating system's efficiency. It's a common misconception that leaving your heating on at a constant temperature is more energy-efficient than turning it on and off. Does turning the heat on and off raise the bill each month? The answer is no.
Thermostat Operation
The smaller the difference between the indoor and outdoor temperatures, the lower your overall cooling bill will be. You can easily save energy in the winter by setting the thermostat to around 68°F to 70°F while you're awake and setting it lower while you're asleep or away from home.
The ideal thermostat temperature in the winter is 68 degrees Fahrenheit when you're at home. Energy.gov suggests that 68 degrees is a good room temperature while you're awake at home but recommends lowering it while you're asleep or away.
There may be drafts and pockets of colder air near the floor; The walls are colder and don't emit the usual amount of infrared radiation, so you lose heat due to your body emitting more IR than it receives; You may spend more time indoors and hence have less physical activity, so your body generates less heat.
Generally, it's useful to have your heating come on around half an hour before you get up in the morning. Then, have turn it off again around half an hour before you go to bed. If you're planning on being out of the house, you can turn the heating off while nobody's in.